Рецепт Lemon Cheese Cake Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
base
3.1g |
nuts
9.0g |
sugar
5.0g |
butter
7.5g |
filling
0.42g |
cream cheese
89.6g |
sugar
25.0g |
eggs
17.6g |
lemon juice
5.16g |
vanilla extract
0.88g |
cream
46.0g |
sugar
5.0g |
lemon rind
0.2g |
vanilla extract
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.56 | 0.0 | 0.06 | 0.0 | 5.31 | 0.0 | 2.21 | 0.02 | 0.0 | 0.95 | 0.0 | 0.0 | 0.0 | 10.2 | 102.0 |
Total Fat (g) | 0.56 | 4.63 | 0.0 | 6.08 | 0.0 | 30.68 | 0.0 | 1.75 | 0.0 | 0.0 | 9.08 | 0.0 | 0.0 | 0.0 | 52.78 | 527.8 |
Carbohydrates (g) | 0.24 | 2.28 | 5.0 | 0.0 | 0.14 | 3.65 | 25.0 | 0.14 | 0.45 | 0.11 | 1.32 | 5.0 | 0.03 | 0.06 | 43.41 | 434.1 |
Ash (g) | н/д | 0.37 | 0.0 | 0.16 | н/д | 1.18 | 0.0 | 0.15 | 0.01 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 2.27 | 22.7 |
Calories (kcal) | 6.231 | 53.46 | 19.35 | 53.775 | 0.529 | 306.432 | 96.75 | 25.168 | 1.289 | 2.532 | 88.78 | 19.35 | 0.094 | 1.267 | 675.007 | 6750.07 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.31 | 3.1 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 2.88 | н/д | 0.02 | н/д | н/д | 1.61 | н/д | н/д | н/д | 4.51 | 45.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 5.0 |
Water (g) | 2.14 | 0.16 | 0.0 | 1.19 | 0.28 | 48.78 | 0.01 | 13.35 | 4.68 | 0.46 | 34.25 | 0.0 | 0.16 | 0.23 | 105.69 | 1056.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.42 | 5.0 | 0.0 | 0.14 | 2.88 | 24.98 | 0.14 | 0.12 | 0.11 | 1.61 | 5.0 | 0.01 | 0.06 | 40.56 | 405.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 3.503 | 6.3 | 0.05 | 1.8 | 0.008 | 87.808 | 0.25 | 9.328 | 0.361 | 0.097 | 50.6 | 0.05 | 0.268 | 0.048 | 160.471 | 1604.71 |
Iron (mg) | 0.01 | 0.33 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.32 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 1.09 | 10.9 |
Magnesium (mg) | 0.434 | 20.25 | 0.0 | 0.15 | 0.004 | 8.064 | 0.0 | 2.112 | 0.309 | 0.105 | 4.6 | 0.0 | 0.03 | 0.053 | 36.112 | 361.12 |
Phosphorus (mg) | 3.813 | 39.15 | 0.0 | 1.8 | 0.0 | 94.976 | 0.0 | 33.616 | 0.309 | 0.053 | 52.9 | 0.0 | 0.024 | 0.026 | 226.668 | 2266.68 |
Potassium (mg) | 5.766 | 53.73 | 0.1 | 1.8 | 0.004 | 123.648 | 0.5 | 23.584 | 6.395 | 1.301 | 64.86 | 0.1 | 0.32 | 0.651 | 282.759 | 2827.59 |
Sodium (mg) | 21.731 | 60.21 | 0.0 | 43.2 | 0.008 | 287.616 | 0.0 | 24.64 | 0.052 | 0.079 | 36.8 | 0.0 | 0.012 | 0.04 | 474.388 | 4743.88 |
Zinc (mg) | 0.01 | 0.34 | 0.0 | 0.01 | 0.0 | 0.46 | 0.0 | 0.2 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 1.19 | 11.9 |
Copper (mg) | 0.002 | 0.115 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.018 | 0.002 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.164 | 1.64 |
Manganese (mg) | н/д | 0.175 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | 0.007 | 0.001 | 0.002 | 0.005 | 0.0 | н/д | 0.001 | 0.199 | 1.99 |
Selenium (mcg) | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 2.2 | 0.2 | 5.6 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 10.0 | 100.0 |
Vitamin A, IU (IU) | н/д | 0.45 | 0.0 | 187.425 | н/д | 1133.44 | 0.0 | 85.712 | 1.031 | 0.0 | 264.96 | 0.0 | 0.1 | 0.0 | 1673.118 | 16731.18 |
Retinol (mcg) | 4.96 | 0.0 | 0.0 | 50.325 | 0.0 | 321.664 | 0.0 | 24.464 | 0.0 | 0.0 | 73.6 | 0.0 | 0.0 | 0.0 | 475.013 | 4750.13 |
Vitamin A, RAE (mcg_RAE) | 5.022 | 0.0 | 0.0 | 51.3 | 0.0 | 324.352 | 0.0 | 24.64 | 0.052 | 0.0 | 74.52 | 0.0 | 0.006 | 0.0 | 479.892 | 4798.92 |
Beta Carotene (mcg) | 0.775 | 0.27 | 0.0 | 11.85 | 0.0 | 36.736 | 0.0 | 1.76 | 0.155 | 0.0 | 11.96 | 0.0 | 0.014 | 0.0 | 63.52 | 635.2 |
Vitamin E (mg) | 0.01 | 0.98 | 0.0 | 0.17 | 0.0 | 0.58 | 0.0 | 0.17 | 0.01 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.14 | 21.4 |
Vitamin D (IU) | н/д | н/д | н/д | 4.2 | н/д | н/д | н/д | 6.16 | н/д | н/д | н/д | н/д | н/д | н/д | 10.36 | 103.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.062 | 1.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.256 | 0.464 | 0.0 | 0.0 | 0.0 | 0.036 | 0.0 | 60.708 | 607.08 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.09 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.14 | 1.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 3.1 | 31.0 |
Thiamin (mg) | 0.002 | 0.018 | 0.0 | 0.001 | 0.0 | 0.018 | 0.0 | 0.012 | 0.002 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.071 | 0.71 |
Riboflavin (mg) | 0.006 | 0.018 | 0.001 | 0.002 | 0.0 | 0.116 | 0.005 | 0.084 | 0.001 | 0.001 | 0.078 | 0.001 | 0.0 | 0.0 | 0.314 | 3.14 |
Niacin (mg) | 0.007 | 0.423 | 0.0 | 0.003 | 0.0 | 0.134 | 0.0 | 0.012 | 0.005 | 0.004 | 0.051 | 0.0 | 0.001 | 0.002 | 0.642 | 6.42 |
Pantothenic acid (mg) | н/д | 0.109 | 0.0 | 0.008 | н/д | 0.511 | 0.0 | 0.253 | 0.005 | 0.0 | 0.156 | 0.0 | 0.001 | 0.0 | 1.044 | 10.44 |
Vitamin B-6 (mg) | 0.003 | 0.027 | 0.0 | 0.0 | 0.0 | 0.036 | 0.0 | 0.025 | 0.003 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.121 | 1.21 |
Folate (mcg) | 0.186 | 4.5 | 0.0 | 0.225 | 0.0 | 9.856 | 0.0 | 8.272 | 0.67 | 0.0 | 3.22 | 0.0 | 0.026 | 0.0 | 26.955 | 269.55 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 0.0 | 0.23 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Choline (mg) | 0.6 | 4.9 | 0.0 | 1.4 | 0.0 | 24.4 | 0.0 | 44.2 | 0.3 | н/д | 8.8 | 0.0 | 0.0 | н/д | 84.6 | 846.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.023 | н/д | 0.001 | н/д | 0.063 | н/д | 0.03 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.135 | 1.35 |
Threonine (g) | н/д | 0.054 | н/д | 0.003 | н/д | 0.206 | н/д | 0.099 | н/д | н/д | 0.055 | н/д | н/д | н/д | 0.417 | 4.17 |
Isoleucine (g) | н/д | 0.067 | н/д | 0.004 | н/д | 0.287 | н/д | 0.118 | н/д | н/д | 0.064 | н/д | н/д | н/д | 0.539 | 5.39 |
Leucine (g) | н/д | 0.123 | н/д | 0.006 | н/д | 0.591 | н/д | 0.192 | н/д | н/д | 0.124 | н/д | н/д | н/д | 1.037 | 10.37 |
Lysine (g) | н/д | 0.064 | н/д | 0.005 | н/д | 0.511 | н/д | 0.16 | н/д | н/д | 0.106 | н/д | н/д | н/д | 0.846 | 8.46 |
Methionine (g) | н/д | 0.021 | н/д | 0.002 | н/д | 0.17 | н/д | 0.067 | н/д | н/д | 0.032 | н/д | н/д | н/д | 0.292 | 2.92 |
Cystine (g) | н/д | 0.026 | н/д | 0.001 | н/д | 0.036 | н/д | 0.048 | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.124 | 1.24 |
Phenylalanine (g) | н/д | 0.086 | н/д | 0.003 | н/д | 0.26 | н/д | 0.12 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.528 | 5.28 |
Tyrosine (g) | н/д | 0.061 | н/д | 0.003 | н/д | 0.269 | н/д | 0.088 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.481 | 4.81 |
Valine (g) | н/д | 0.084 | н/д | 0.005 | н/д | 0.358 | н/д | 0.151 | н/д | н/д | 0.078 | н/д | н/д | н/д | 0.676 | 6.76 |
Arginine (g) | н/д | 0.202 | н/д | 0.002 | н/д | 0.215 | н/д | 0.144 | н/д | н/д | 0.046 | н/д | н/д | н/д | 0.609 | 6.09 |
Histidine (g) | н/д | 0.043 | н/д | 0.002 | н/д | 0.161 | н/д | 0.055 | н/д | н/д | 0.037 | н/д | н/д | н/д | 0.297 | 2.97 |
Alanine (g) | н/д | 0.073 | н/д | 0.002 | н/д | 0.161 | н/д | 0.13 | н/д | н/д | 0.046 | н/д | н/д | н/д | 0.413 | 4.13 |
Aspartic acid (g) | н/д | 0.185 | н/д | 0.005 | н/д | 0.457 | н/д | 0.234 | н/д | н/д | 0.101 | н/д | н/д | н/д | 0.982 | 9.82 |
Glutamic acid (g) | н/д | 0.398 | н/д | 0.014 | н/д | 1.165 | н/д | 0.296 | н/д | н/д | 0.262 | н/д | н/д | н/д | 2.134 | 21.34 |
Glycine (g) | н/д | 0.095 | н/д | 0.002 | н/д | 0.125 | н/д | 0.076 | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.326 | 3.26 |
Proline (g) | н/д | 0.079 | н/д | 0.006 | н/д | 0.6 | н/д | 0.09 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.895 | 8.95 |
Serine (g) | н/д | 0.083 | н/д | 0.004 | н/д | 0.332 | н/д | 0.171 | н/д | н/д | 0.074 | н/д | н/д | н/д | 0.662 | 6.62 |
Cholesterol (mg) | 1.488 | 0.0 | 0.0 | 16.125 | 0.0 | 98.56 | 0.0 | 74.448 | 0.0 | 0.0 | 23.92 | 0.0 | 0.0 | 0.0 | 214.541 | 2145.41 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.329 | 0.621 | 0.0 | 3.853 | 0.0 | 17.284 | 0.0 | 0.546 | 0.0 | 0.0 | 5.295 | 0.0 | 0.0 | 0.0 | 27.927 | 279.27 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.7 |
Monounsaturated Fat (g) | 0.145 | 2.826 | 0.0 | 1.577 | 0.0 | 7.724 | 0.0 | 0.671 | 0.0 | 0.0 | 2.332 | 0.0 | 0.0 | 0.0 | 15.274 | 152.74 |
Polyunsaturated (g) | 0.024 | 0.969 | 0.0 | 0.228 | 0.0 | 1.29 | 0.0 | 0.239 | 0.0 | 0.0 | 0.386 | 0.0 | 0.0 | 0.0 | 3.138 | 31.38 |