Рецепт Lemon Carrot Torte Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Blanched whole almonds without skins
1 Tbsp. Freshly grated lemon peel requires 1 1/2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
15.63g 		baking powder
0.57g 		carrots
13.57g 		butter
14.19g 		sugar
25.0g 		eggs
18.48g 		lemon juice
0.64g 		vanilla extract
0.13g 		cream of tartar
0.05g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.13 0.12 0.0 2.32 0.0 0.0 0.0 4.19 33.52
Total Fat (g) 0.15 0.0 0.03 11.51 0.0 1.84 0.0 0.0 0.0 13.53 108.24
Carbohydrates (g) 11.92 0.0 1.3 0.01 25.0 0.14 0.05 0.02 0.03 38.47 307.76
Ash (g) 0.07 0.21 0.13 0.01 0.0 0.16 0.0 0.0 0.02 0.6 4.8
Calories (kcal) 56.875 0.0 5.565 101.724 96.75 26.426 0.159 0.378 0.123 288.0 2304.0
Starch (g) н/д н/д 0.19 н/д н/д н/д н/д н/д н/д 0.19 1.52
Sucrose (g) н/д н/д 0.49 н/д н/д 0.02 н/д н/д н/д 0.51 4.08
Glucose (dextrose) (g) н/д н/д 0.08 н/д н/д 0.04 н/д н/д н/д 0.12 0.96
Fructose (g) н/д н/д 0.07 н/д н/д 0.02 н/д н/д н/д 0.09 0.72
Lactose (g) н/д н/д 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Maltose (g) н/д н/д 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 11.98 2.55 0.01 14.02 0.58 0.07 0.0 31.06 248.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.64 0.01 24.98 0.14 0.02 0.02 0.0 25.85 206.8
Galactose (g) н/д н/д 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 2.344 0.0 4.479 3.405 0.25 9.794 0.044 0.014 0.004 20.335 162.68
Iron (mg) 0.73 0.0 0.04 0.0 0.0 0.34 0.0 0.0 0.0 1.11 8.88
Magnesium (mg) 3.438 0.0 1.629 0.284 0.0 2.218 0.038 0.016 0.001 7.622 60.976
Phosphorus (mg) 16.875 0.0 4.75 3.405 0.0 35.297 0.038 0.008 0.002 60.376 483.008
Potassium (mg) 16.719 0.0 43.432 3.405 0.5 24.763 0.787 0.194 7.838 97.638 781.104
Sodium (mg) 0.313 157.32 9.365 1.561 0.0 25.872 0.006 0.012 0.025 194.473 1555.784
Zinc (mg) 0.11 0.0 0.03 0.01 0.0 0.21 0.0 0.0 0.0 0.36 2.88
Copper (mg) 0.022 0.0 0.007 0.003 0.0 0.018 0.0 0.0 0.0 0.05 0.4
Manganese (mg) 0.106 0.0 0.019 0.0 0.0 0.007 0.0 0.0 0.0 0.133 1.064
Selenium (mcg) 5.3 0.0 0.0 0.1 0.2 5.9 0.0 0.0 0.0 11.5 92.0
Vitamin A, IU (IU) 0.0 0.0 2267.422 354.546 0.0 89.998 0.127 0.0 0.0 2712.092 21696.736
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 25.687 0.0 0.0 0.0 120.885 967.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 113.33 97.043 0.0 25.872 0.006 0.0 0.0 236.251 1890.008
Beta Carotene (mcg) 0.0 0.0 1124.482 22.416 0.0 1.848 0.019 0.0 0.0 1148.765 9190.12
Vitamin E (mg) 0.01 0.0 0.09 0.33 0.0 0.18 0.0 0.0 0.0 0.61 4.88
Vitamin D (IU) н/д н/д н/д н/д н/д 6.468 н/д н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.136 1.088
Lutein + zeaxanthin (mcg) 2.813 0.0 34.746 0.0 0.0 61.169 0.057 0.0 0.0 98.784 790.272
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.06 н/д 0.0 0.0 н/д 0.09 н/д н/д н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.3 0.0 0.0 1.1 8.8
Thiamin (mg) 0.123 0.0 0.01 0.001 0.0 0.013 0.0 0.0 0.0 0.147 1.176
Riboflavin (mg) 0.077 0.0 0.008 0.004 0.005 0.089 0.0 0.0 0.0 0.183 1.464
Niacin (mg) 0.922 0.0 0.133 0.006 0.0 0.013 0.001 0.001 0.0 1.075 8.6
Pantothenic acid (mg) 0.069 0.0 0.037 0.016 0.0 0.266 0.001 0.0 0.0 0.388 3.104
Vitamin B-6 (mg) 0.006 0.0 0.019 0.0 0.0 0.026 0.0 0.0 0.0 0.051 0.408
Folate (mcg) 28.594 0.0 2.579 0.426 0.0 8.686 0.083 0.0 0.0 40.366 322.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.24 0.0 0.0 0.0 0.26 2.08
Choline (mg) 1.6 0.0 1.2 2.7 0.0 46.4 0.0 н/д 0.0 51.9 415.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 н/д 0.001 0.001 н/д 0.031 н/д н/д н/д 0.055 0.44
Threonine (g) 0.044 н/д 0.026 0.006 н/д 0.103 н/д н/д н/д 0.179 1.432
Isoleucine (g) 0.056 н/д 0.011 0.007 н/д 0.124 н/д н/д н/д 0.198 1.584
Leucine (g) 0.111 н/д 0.014 0.011 н/д 0.201 н/д н/д н/д 0.337 2.696
Lysine (g) 0.036 н/д 0.014 0.01 н/д 0.168 н/д н/д н/д 0.228 1.824
Methionine (g) 0.028 н/д 0.003 0.003 н/д 0.07 н/д н/д н/д 0.104 0.832
Cystine (g) 0.034 н/д 0.011 0.001 н/д 0.05 н/д н/д н/д 0.097 0.776
Phenylalanine (g) 0.081 н/д 0.008 0.006 н/д 0.126 н/д н/д н/д 0.221 1.768
Tyrosine (g) 0.048 н/д 0.005 0.006 н/д 0.092 н/д н/д н/д 0.152 1.216
Valine (g) 0.066 н/д 0.01 0.009 н/д 0.159 н/д н/д н/д 0.243 1.944
Arginine (g) 0.066 н/д 0.012 0.004 н/д 0.152 н/д н/д н/д 0.234 1.872
Histidine (g) 0.036 н/д 0.005 0.003 н/д 0.057 н/д н/д н/д 0.101 0.808
Alanine (g) 0.052 н/д 0.015 0.004 н/д 0.137 н/д н/д н/д 0.208 1.664
Aspartic acid (g) 0.069 н/д 0.026 0.009 н/д 0.246 н/д н/д н/д 0.349 2.792
Glutamic acid (g) 0.544 н/д 0.05 0.026 н/д 0.31 н/д н/д н/д 0.93 7.44
Glycine (g) 0.058 н/д 0.007 0.003 н/д 0.079 н/д н/д н/д 0.147 1.176
Proline (g) 0.188 н/д 0.007 0.011 н/д 0.094 н/д н/д н/д 0.3 2.4
Serine (g) 0.081 н/д 0.007 0.007 н/д 0.179 н/д н/д н/д 0.274 2.192
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 78.17 0.0 0.0 0.0 108.674 869.392
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.005 7.288 0.0 0.573 0.0 0.0 0.0 7.891 63.128
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.001 2.982 0.0 0.704 0.0 0.0 0.0 3.702 29.616
Polyunsaturated (g) 0.064 0.0 0.016 0.431 0.0 0.251 0.0 0.0 0.0 0.763 6.104