Рецепт Lemon Buttermilk Pudding Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Egg whites Mint leaves, sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
50.0g 		salt
0.38g 		flour
7.81g 		butter
14.2g 		lemon juice
20.33g 		egg yolk
4.25g 		buttermilk
91.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.81 0.12 0.08 0.67 3.04 4.72 18.88
Total Fat (g) 0.0 0.0 0.08 11.52 0.0 1.13 0.81 13.53 54.12
Carbohydrates (g) 49.99 0.0 5.96 0.01 1.75 0.15 4.4 62.27 249.08
Ash (g) 0.0 0.37 0.04 0.01 0.05 0.07 0.82 1.36 5.44
Calories (kcal) 193.5 0.0 28.438 101.814 5.083 13.473 36.75 379.057 1516.228
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 0.93 2.55 18.45 2.22 82.81 106.97 427.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 0.02 0.01 0.49 0.02 4.4 54.9 219.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 0.5 0.09 1.172 3.408 1.423 5.483 106.575 118.651 474.604
Iron (mg) 0.01 0.0 0.36 0.0 0.01 0.12 0.05 0.54 2.16
Magnesium (mg) 0.0 0.004 1.719 0.284 1.22 0.213 10.106 13.545 54.18
Phosphorus (mg) 0.0 0.0 8.438 3.408 1.22 16.575 81.769 111.409 445.636
Potassium (mg) 1.0 0.03 8.359 3.408 25.212 4.633 138.731 181.373 725.492
Sodium (mg) 0.0 145.343 0.156 1.562 0.203 2.04 96.469 245.773 983.092
Zinc (mg) 0.0 0.0 0.05 0.01 0.01 0.1 0.39 0.56 2.24
Copper (mg) 0.0 0.0 0.011 0.003 0.006 0.003 0.009 0.033 0.132
Manganese (mg) 0.0 0.0 0.053 0.0 0.002 0.003 0.0 0.058 0.232
Selenium (mcg) 0.3 0.0 2.6 0.1 0.0 2.4 1.8 7.3 29.2
Vitamin A, IU (IU) 0.0 0.0 0.0 354.858 4.067 61.285 23.888 444.097 1776.388
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 15.768 6.431 117.481 469.924
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.203 16.193 6.431 119.955 479.82
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 0.61 3.74 0.919 27.705 110.82
Vitamin E (mg) 0.0 0.0 0.0 0.33 0.03 0.11 0.05 0.52 2.08
Vitamin D (IU) н/д н/д н/д н/д н/д 4.548 н/д 4.548 18.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 1.83 46.495 0.0 49.731 198.924
Tocopherol, beta (mg) н/д н/д 0.01 0.0 н/д 0.0 0.02 0.03 0.12
Tocopherol, gamma (mg) н/д н/д 0.03 0.0 н/д 0.06 0.03 0.11 0.44
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.02 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 9.4 0.0 0.9 10.3 41.2
Thiamin (mg) 0.0 0.0 0.062 0.001 0.006 0.008 0.028 0.104 0.416
Riboflavin (mg) 0.01 0.0 0.038 0.004 0.002 0.023 0.138 0.215 0.86
Niacin (mg) 0.0 0.0 0.461 0.006 0.02 0.001 0.055 0.543 2.172
Pantothenic acid (mg) 0.0 0.0 0.034 0.016 0.02 0.127 0.257 0.455 1.82
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.01 0.015 0.028 0.056 0.224
Folate (mcg) 0.0 0.0 14.297 0.426 2.643 6.205 4.594 28.165 112.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.08 0.2 0.31 1.24
Choline (mg) 0.0 0.0 0.8 2.7 1.0 29.0 14.7 48.2 192.8
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) н/д 0.0 0.01 0.001 н/д 0.008 0.037 0.056 0.224
Threonine (g) н/д 0.0 0.022 0.006 н/д 0.029 0.147 0.204 0.816
Isoleucine (g) н/д 0.0 0.028 0.007 н/д 0.037 0.184 0.256 1.024
Leucine (g) н/д 0.0 0.055 0.011 н/д 0.06 0.303 0.43 1.72
Lysine (g) н/д 0.0 0.018 0.01 н/д 0.052 0.257 0.337 1.348
Methionine (g) н/д 0.0 0.014 0.003 н/д 0.016 0.074 0.107 0.428
Cystine (g) н/д 0.0 0.017 0.001 н/д 0.011 0.028 0.057 0.228
Phenylalanine (g) н/д 0.0 0.041 0.006 н/д 0.029 0.156 0.231 0.924
Tyrosine (g) н/д 0.0 0.024 0.006 н/д 0.029 0.129 0.187 0.748
Valine (g) н/д 0.0 0.033 0.009 н/д 0.04 0.221 0.302 1.208
Arginine (g) н/д 0.0 0.033 0.004 н/д 0.047 0.119 0.203 0.812
Histidine (g) н/д 0.0 0.018 0.003 н/д 0.018 0.092 0.131 0.524
Alanine (g) н/д 0.0 0.026 0.004 н/д 0.036 0.11 0.176 0.704
Aspartic acid (g) н/д 0.0 0.034 0.009 н/д 0.066 0.239 0.348 1.392
Glutamic acid (g) н/д 0.0 0.272 0.026 н/д 0.084 0.588 0.969 3.876
Glycine (g) н/д 0.0 0.029 0.003 н/д 0.021 0.064 0.117 0.468
Proline (g) н/д 0.0 0.094 0.011 н/д 0.028 0.303 0.436 1.744
Serine (g) н/д 0.0 0.041 0.007 н/д 0.057 0.156 0.26 1.04
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 52.445 3.675 86.65 346.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.013 7.295 0.0 0.406 0.505 8.218 32.872
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.007 2.985 0.0 0.499 0.23 3.721 14.884
Polyunsaturated (g) 0.0 0.0 0.032 0.432 0.0 0.179 0.028 0.67 2.68