Рецепт Lemon Buttermilk Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg yolks
25.5g |
lemon juice
20.33g |
sugar
37.5g |
buttermilk
122.5g |
lemon
7.69g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.04 | 0.08 | 0.0 | 4.05 | 0.08 | 8.26 | 33.04 |
| Total Fat (g) | 6.77 | 0.0 | 0.0 | 1.08 | 0.02 | 7.87 | 31.48 |
| Carbohydrates (g) | 0.92 | 1.75 | 37.49 | 5.87 | 0.72 | 46.75 | 187.0 |
| Ash (g) | 0.44 | 0.05 | 0.0 | 1.09 | 0.02 | 1.6 | 6.4 |
| Calories (kcal) | 80.835 | 5.083 | 145.125 | 49.0 | 2.229 | 282.272 | 1129.088 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
| Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.34 | 18.45 | 0.01 | 110.41 | 6.84 | 149.05 | 596.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.49 | 37.47 | 5.87 | 0.19 | 44.16 | 176.64 |
| Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 |
| Calcium (mg) | 32.895 | 1.423 | 0.375 | 142.1 | 1.998 | 178.791 | 715.164 |
| Iron (mg) | 0.7 | 0.01 | 0.0 | 0.06 | 0.05 | 0.81 | 3.24 |
| Magnesium (mg) | 1.275 | 1.22 | 0.0 | 13.475 | 0.615 | 16.585 | 66.34 |
| Phosphorus (mg) | 99.45 | 1.22 | 0.0 | 109.025 | 1.23 | 210.925 | 843.7 |
| Potassium (mg) | 27.795 | 25.212 | 0.75 | 184.975 | 10.605 | 249.338 | 997.352 |
| Sodium (mg) | 12.24 | 0.203 | 0.0 | 128.625 | 0.154 | 141.222 | 564.888 |
| Zinc (mg) | 0.59 | 0.01 | 0.0 | 0.51 | 0.0 | 1.12 | 4.48 |
| Copper (mg) | 0.02 | 0.006 | 0.0 | 0.012 | 0.003 | 0.042 | 0.168 |
| Manganese (mg) | 0.015 | 0.002 | 0.0 | 0.0 | 0.002 | 0.02 | 0.08 |
| Selenium (mcg) | 14.3 | 0.0 | 0.2 | 2.5 | 0.0 | 17.0 | 68.0 |
| Vitamin A, IU (IU) | 367.71 | 4.067 | 0.0 | 31.85 | 1.691 | 405.317 | 1621.268 |
| Retinol (mcg) | 94.605 | 0.0 | 0.0 | 8.575 | 0.0 | 103.18 | 412.72 |
| Vitamin A, RAE (mcg_RAE) | 97.155 | 0.203 | 0.0 | 8.575 | 0.077 | 106.01 | 424.04 |
| Beta Carotene (mcg) | 22.44 | 0.61 | 0.0 | 1.225 | 0.231 | 24.506 | 98.024 |
| Vitamin E (mg) | 0.66 | 0.03 | 0.0 | 0.06 | 0.01 | 0.76 | 3.04 |
| Vitamin D (IU) | 27.285 | н/д | н/д | н/д | н/д | 27.285 | 109.14 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 278.97 | 1.83 | 0.0 | 0.0 | 0.845 | 281.645 | 1126.58 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.02 | н/д | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.34 | н/д | н/д | 0.04 | н/д | 0.38 | 1.52 |
| Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.02 | н/д | 0.04 | 0.16 |
| Vitamin C (mg) | 0.0 | 9.4 | 0.0 | 1.2 | 4.1 | 14.7 | 58.8 |
| Thiamin (mg) | 0.046 | 0.006 | 0.0 | 0.037 | 0.003 | 0.092 | 0.368 |
| Riboflavin (mg) | 0.135 | 0.002 | 0.008 | 0.184 | 0.002 | 0.33 | 1.32 |
| Niacin (mg) | 0.005 | 0.02 | 0.0 | 0.074 | 0.008 | 0.107 | 0.428 |
| Pantothenic acid (mg) | 0.762 | 0.02 | 0.0 | 0.343 | 0.015 | 1.14 | 4.56 |
| Vitamin B-6 (mg) | 0.089 | 0.01 | 0.0 | 0.037 | 0.006 | 0.142 | 0.568 |
| Folate (mcg) | 37.23 | 2.643 | 0.0 | 6.125 | 0.845 | 46.844 | 187.376 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.27 | 0.0 | 0.77 | 3.08 |
| Choline (mg) | 174.0 | 1.0 | 0.0 | 19.6 | 0.4 | 195.0 | 780.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | н/д | н/д | 0.049 | н/д | 0.095 | 0.38 |
| Threonine (g) | 0.176 | н/д | н/д | 0.196 | н/д | 0.372 | 1.488 |
| Isoleucine (g) | 0.222 | н/д | н/д | 0.245 | н/д | 0.467 | 1.868 |
| Leucine (g) | 0.357 | н/д | н/д | 0.404 | н/д | 0.761 | 3.044 |
| Lysine (g) | 0.311 | н/д | н/д | 0.343 | н/д | 0.654 | 2.616 |
| Methionine (g) | 0.097 | н/д | н/д | 0.098 | н/д | 0.195 | 0.78 |
| Cystine (g) | 0.066 | н/д | н/д | 0.037 | н/д | 0.103 | 0.412 |
| Phenylalanine (g) | 0.173 | н/д | н/д | 0.208 | н/д | 0.382 | 1.528 |
| Tyrosine (g) | 0.173 | н/д | н/д | 0.172 | н/д | 0.345 | 1.38 |
| Valine (g) | 0.242 | н/д | н/д | 0.294 | н/д | 0.536 | 2.144 |
| Arginine (g) | 0.281 | н/д | н/д | 0.159 | н/д | 0.44 | 1.76 |
| Histidine (g) | 0.107 | н/д | н/д | 0.123 | н/д | 0.23 | 0.92 |
| Alanine (g) | 0.214 | н/д | н/д | 0.147 | н/д | 0.361 | 1.444 |
| Aspartic acid (g) | 0.395 | н/д | н/д | 0.319 | н/д | 0.714 | 2.856 |
| Glutamic acid (g) | 0.502 | н/д | н/д | 0.784 | н/д | 1.286 | 5.144 |
| Glycine (g) | 0.125 | н/д | н/д | 0.086 | н/д | 0.211 | 0.844 |
| Proline (g) | 0.166 | н/д | н/д | 0.404 | н/д | 0.57 | 2.28 |
| Serine (g) | 0.339 | н/д | н/д | 0.208 | н/д | 0.547 | 2.188 |
| Cholesterol (mg) | 314.67 | 0.0 | 0.0 | 4.9 | 0.0 | 319.57 | 1278.28 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.435 | 0.0 | 0.0 | 0.674 | 0.003 | 3.112 | 12.448 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.994 | 0.0 | 0.0 | 0.306 | 0.001 | 3.301 | 13.204 |
| Polyunsaturated (g) | 1.071 | 0.0 | 0.0 | 0.037 | 0.007 | 1.115 | 4.46 |