Рецепт Lemon Breakfast Cake New - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
milk ricotta cheese
15.5g |
oil
6.81g |
eggs
12.32g |
lemon extract
0.53g |
sugar
6.25g |
cinnamon
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.75 | 0.0 | 1.55 | 0.0 | 0.0 | 0.01 | 3.31 | 52.96 |
Total Fat (g) | 2.01 | 6.81 | 1.22 | 0.0 | 0.0 | 0.0 | 10.05 | 160.8 |
Carbohydrates (g) | 0.47 | 0.0 | 0.09 | 0.07 | 6.25 | 0.26 | 7.14 | 114.24 |
Ash (g) | 0.16 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.28 | 4.48 |
Calories (kcal) | 26.97 | 60.223 | 17.618 | 1.512 | 24.188 | 0.803 | 131.312 | 2100.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.48 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.32 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.16 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.2 |
Water (g) | 11.11 | 0.0 | 9.34 | 0.28 | 0.0 | 0.03 | 20.77 | 332.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.09 | 0.07 | 6.24 | 0.01 | 6.45 | 103.2 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.2 |
Calcium (mg) | 32.085 | 0.0 | 6.53 | 0.058 | 0.063 | 3.257 | 41.991 | 671.856 |
Iron (mg) | 0.06 | 0.0 | 0.23 | 0.0 | 0.0 | 0.03 | 0.31 | 4.96 |
Magnesium (mg) | 1.705 | 0.0 | 1.478 | 0.063 | 0.0 | 0.195 | 3.441 | 55.056 |
Phosphorus (mg) | 24.49 | 0.0 | 23.531 | 0.032 | 0.0 | 0.208 | 48.261 | 772.176 |
Potassium (mg) | 16.275 | 0.0 | 16.509 | 0.777 | 0.125 | 1.401 | 35.087 | 561.392 |
Sodium (mg) | 13.02 | 0.0 | 17.248 | 0.047 | 0.0 | 0.033 | 30.348 | 485.568 |
Zinc (mg) | 0.18 | 0.0 | 0.14 | 0.0 | 0.0 | 0.01 | 0.32 | 5.12 |
Copper (mg) | 0.003 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.017 | 0.272 |
Manganese (mg) | 0.002 | н/д | 0.005 | 0.001 | 0.0 | 0.057 | 0.064 | 1.024 |
Selenium (mcg) | 2.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 6.2 | 99.2 |
Vitamin A, IU (IU) | 68.975 | 0.0 | 59.998 | 0.0 | 0.0 | 0.959 | 129.932 | 2078.912 |
Retinol (mcg) | 18.135 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 35.26 | 564.16 |
Vitamin A, RAE (mcg_RAE) | 18.6 | 0.0 | 17.248 | 0.0 | 0.0 | 0.049 | 35.897 | 574.352 |
Beta Carotene (mcg) | 5.115 | 0.0 | 1.232 | 0.0 | 0.0 | 0.364 | 6.711 | 107.376 |
Vitamin E (mg) | 0.02 | 0.63 | 0.12 | 0.0 | 0.0 | 0.01 | 0.77 | 12.32 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | 4.312 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.049 | 0.784 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.722 | 41.501 | 664.016 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | н/д | 0.03 | 0.1 | 1.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 |
Riboflavin (mg) | 0.031 | 0.0 | 0.059 | 0.001 | 0.001 | 0.0 | 0.092 | 1.472 |
Niacin (mg) | 0.016 | 0.0 | 0.009 | 0.002 | 0.0 | 0.004 | 0.031 | 0.496 |
Pantothenic acid (mg) | 0.033 | 0.0 | 0.177 | 0.0 | 0.0 | 0.001 | 0.211 | 3.376 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.017 | 0.0 | 0.0 | 0.001 | 0.024 | 0.384 |
Folate (mcg) | 1.86 | 0.0 | 5.79 | 0.0 | 0.0 | 0.02 | 7.67 | 122.72 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.21 | 3.36 |
Choline (mg) | 2.7 | н/д | 30.9 | н/д | 0.0 | 0.0 | 33.7 | 539.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.0 | 0.021 | н/д | н/д | 0.0 | 0.041 | 0.656 |
Threonine (g) | 0.081 | 0.0 | 0.069 | н/д | н/д | 0.0 | 0.15 | 2.4 |
Isoleucine (g) | 0.091 | 0.0 | 0.083 | н/д | н/д | 0.0 | 0.174 | 2.784 |
Leucine (g) | 0.189 | 0.0 | 0.134 | н/д | н/д | 0.001 | 0.324 | 5.184 |
Lysine (g) | 0.208 | 0.0 | 0.112 | н/д | н/д | 0.001 | 0.321 | 5.136 |
Methionine (g) | 0.043 | 0.0 | 0.047 | н/д | н/д | 0.0 | 0.09 | 1.44 |
Cystine (g) | 0.016 | 0.0 | 0.033 | н/д | н/д | 0.0 | 0.049 | 0.784 |
Phenylalanine (g) | 0.087 | 0.0 | 0.084 | н/д | н/д | 0.0 | 0.171 | 2.736 |
Tyrosine (g) | 0.091 | 0.0 | 0.062 | н/д | н/д | 0.0 | 0.154 | 2.464 |
Valine (g) | 0.107 | 0.0 | 0.106 | н/д | н/д | 0.001 | 0.214 | 3.424 |
Arginine (g) | 0.098 | 0.0 | 0.101 | н/д | н/д | 0.001 | 0.199 | 3.184 |
Histidine (g) | 0.071 | 0.0 | 0.038 | н/д | н/д | 0.0 | 0.11 | 1.76 |
Alanine (g) | 0.078 | 0.0 | 0.091 | н/д | н/д | 0.001 | 0.169 | 2.704 |
Aspartic acid (g) | 0.155 | 0.0 | 0.164 | н/д | н/д | 0.001 | 0.32 | 5.12 |
Glutamic acid (g) | 0.38 | 0.0 | 0.207 | н/д | н/д | 0.001 | 0.588 | 9.408 |
Glycine (g) | 0.047 | 0.0 | 0.053 | н/д | н/д | 0.001 | 0.1 | 1.6 |
Proline (g) | 0.166 | 0.0 | 0.063 | н/д | н/д | 0.001 | 0.23 | 3.68 |
Serine (g) | 0.09 | 0.0 | 0.12 | н/д | н/д | 0.001 | 0.21 | 3.36 |
Cholesterol (mg) | 7.905 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 60.019 | 960.304 |
Trans Fat (g) | н/д | 0.176 | н/д | н/д | н/д | 0.0 | 0.176 | 2.816 |
Saturated Fat (g) | 1.287 | 0.506 | 0.382 | 0.0 | 0.0 | 0.001 | 2.176 | 34.816 |
Phytosterols (mg) | н/д | 17.031 | н/д | н/д | н/д | 0.085 | 17.116 | 273.856 |
Monounsaturated Fat (g) | 0.563 | 1.548 | 0.469 | 0.0 | 0.0 | 0.001 | 2.581 | 41.296 |
Polyunsaturated (g) | 0.06 | 4.438 | 0.168 | 0.0 | 0.0 | 0.0 | 4.666 | 74.656 |