Рецепт Lemon Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
buttermilk
107.19g |
sugar
37.5g |
egg substitute
47.06g |
lemon juice
20.33g |
butter
7.1g |
lemon rind
1.0g |
sugar
25.0g |
cornstarch
4.0g |
lemon juice
15.25g |
lemon rind
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.55 | 0.0 | 5.65 | 0.08 | 0.06 | 0.02 | 0.0 | 0.01 | 0.06 | 0.0 | 9.42 | 37.68 |
Total Fat (g) | 0.94 | 0.0 | 1.56 | 0.0 | 5.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.27 | 33.08 |
Carbohydrates (g) | 5.13 | 37.49 | 0.3 | 1.75 | 0.0 | 0.16 | 25.0 | 3.65 | 1.32 | 0.04 | 74.85 | 299.4 |
Ash (g) | 0.95 | 0.0 | 0.61 | 0.05 | 0.15 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 1.82 | 7.28 |
Calories (kcal) | 42.875 | 145.125 | 39.533 | 5.083 | 50.907 | 0.47 | 96.75 | 15.24 | 3.813 | 0.118 | 399.913 | 1599.652 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.61 | 0.01 | 38.94 | 18.45 | 1.13 | 0.82 | 0.01 | 0.33 | 13.84 | 0.2 | 170.33 | 681.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.13 | 37.47 | 0.3 | 0.49 | 0.0 | 0.04 | 24.98 | 0.0 | 0.37 | 0.01 | 68.79 | 275.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 124.338 | 0.375 | 24.943 | 1.423 | 1.704 | 1.34 | 0.25 | 0.08 | 1.068 | 0.335 | 155.855 | 623.42 |
Iron (mg) | 0.05 | 0.0 | 0.99 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 1.09 | 4.36 |
Magnesium (mg) | 11.791 | 0.0 | 4.236 | 1.22 | 0.142 | 0.15 | 0.0 | 0.12 | 0.915 | 0.038 | 18.611 | 74.444 |
Phosphorus (mg) | 95.397 | 0.0 | 56.946 | 1.22 | 1.704 | 0.12 | 0.0 | 0.52 | 0.915 | 0.03 | 156.851 | 627.404 |
Potassium (mg) | 161.853 | 0.75 | 155.306 | 25.212 | 1.704 | 1.6 | 0.5 | 0.12 | 18.91 | 0.4 | 366.356 | 1465.424 |
Sodium (mg) | 112.547 | 0.0 | 83.301 | 0.203 | 40.896 | 0.06 | 0.0 | 0.36 | 0.153 | 0.015 | 237.534 | 950.136 |
Zinc (mg) | 0.45 | 0.0 | 0.61 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.09 | 4.36 |
Copper (mg) | 0.011 | 0.0 | 0.009 | 0.006 | 0.0 | 0.001 | 0.0 | 0.002 | 0.005 | 0.0 | 0.034 | 0.136 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | н/д | 0.0 | 0.002 | 0.002 | н/д | 0.01 | 0.04 |
Selenium (mcg) | 2.1 | 0.2 | 11.7 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 14.5 | 58.0 |
Vitamin A, IU (IU) | 27.869 | 0.0 | 169.425 | 4.067 | 177.429 | 0.5 | 0.0 | 0.0 | 3.05 | 0.125 | 382.464 | 1529.856 |
Retinol (mcg) | 7.503 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.144 | 220.576 |
Vitamin A, RAE (mcg_RAE) | 7.503 | 0.0 | 8.471 | 0.203 | 48.564 | 0.03 | 0.0 | 0.0 | 0.153 | 0.008 | 64.932 | 259.728 |
Beta Carotene (mcg) | 1.072 | 0.0 | 101.655 | 0.61 | 11.218 | 0.07 | 0.0 | 0.0 | 0.458 | 0.018 | 115.1 | 460.4 |
Vitamin E (mg) | 0.05 | 0.0 | 0.13 | 0.03 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.83 | 0.0 | 0.18 | 0.0 | 0.0 | 1.373 | 0.045 | 3.427 | 13.708 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 9.4 | 0.0 | 1.3 | 0.0 | 0.0 | 7.0 | 0.3 | 19.1 | 76.4 |
Thiamin (mg) | 0.032 | 0.0 | 0.052 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.096 | 0.384 |
Riboflavin (mg) | 0.161 | 0.008 | 0.141 | 0.002 | 0.002 | 0.001 | 0.005 | 0.0 | 0.002 | 0.0 | 0.321 | 1.284 |
Niacin (mg) | 0.064 | 0.0 | 0.052 | 0.02 | 0.003 | 0.004 | 0.0 | 0.0 | 0.015 | 0.001 | 0.16 | 0.64 |
Pantothenic acid (mg) | 0.3 | 0.0 | 1.271 | 0.02 | 0.008 | 0.003 | 0.0 | 0.0 | 0.015 | 0.001 | 1.618 | 6.472 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.052 | 0.208 |
Folate (mcg) | 5.359 | 0.0 | 7.059 | 2.643 | 0.213 | 0.13 | 0.0 | 0.0 | 1.983 | 0.033 | 17.42 | 69.68 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 17.2 | 0.0 | 0.8 | 1.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 21.2 | 84.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | н/д | 0.089 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.133 | 0.532 |
Threonine (g) | 0.172 | н/д | 0.259 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.434 | 1.736 |
Isoleucine (g) | 0.214 | н/д | 0.353 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.571 | 2.284 |
Leucine (g) | 0.354 | н/д | 0.508 | н/д | 0.006 | н/д | н/д | 0.002 | н/д | н/д | 0.869 | 3.476 |
Lysine (g) | 0.3 | н/д | 0.372 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.677 | 2.708 |
Methionine (g) | 0.086 | н/д | 0.202 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.29 | 1.16 |
Cystine (g) | 0.032 | н/д | 0.136 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 0.68 |
Phenylalanine (g) | 0.182 | н/д | 0.362 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.548 | 2.192 |
Tyrosine (g) | 0.15 | н/д | 0.235 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.389 | 1.556 |
Valine (g) | 0.257 | н/д | 0.419 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.681 | 2.724 |
Arginine (g) | 0.139 | н/д | 0.367 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.509 | 2.036 |
Histidine (g) | 0.107 | н/д | 0.141 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.25 | 1.0 |
Alanine (g) | 0.129 | н/д | 0.358 | н/д | 0.002 | н/д | н/д | 0.001 | н/д | н/д | 0.489 | 1.956 |
Aspartic acid (g) | 0.279 | н/д | 0.565 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | н/д | 0.848 | 3.392 |
Glutamic acid (g) | 0.686 | н/д | 0.894 | н/д | 0.013 | н/д | н/д | 0.002 | н/д | н/д | 1.595 | 6.38 |
Glycine (g) | 0.075 | н/д | 0.231 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.307 | 1.228 |
Proline (g) | 0.354 | н/д | 0.249 | н/д | 0.006 | н/д | н/д | 0.001 | н/д | н/д | 0.61 | 2.44 |
Serine (g) | 0.182 | н/д | 0.414 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.6 | 2.4 |
Cholesterol (mg) | 4.288 | 0.0 | 0.471 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.023 | 80.092 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.59 | 0.0 | 0.311 | 0.0 | 3.647 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.548 | 18.192 |
Phytosterols (mg) | н/д | н/д | 1.883 | н/д | н/д | 0.35 | н/д | н/д | н/д | 0.088 | 2.32 | 9.28 |
Monounsaturated Fat (g) | 0.268 | 0.0 | 0.424 | 0.0 | 1.492 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 2.185 | 8.74 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.753 | 0.0 | 0.216 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 1.003 | 4.012 |