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Рецепт Lemon Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the icing:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon zest
9.0g 		flour
93.75g 		egg
44.0g 		butter
28.4g 		baking powder
2.3g 		milk
61.0g 		lemon rind
6.0g 		salt
3.0g 		sugar
50.0g 		lemon juice
30.5g 		Всего в порции Всего в рецепте
Protein (g) 0.14 9.68 5.54 0.24 0.0 1.96 0.09 0.0 0.0 0.12 17.77 17.77
Total Fat (g) 0.03 0.92 4.37 23.04 0.0 1.98 0.02 0.0 0.0 0.0 30.36 30.36
Carbohydrates (g) 1.44 71.54 0.34 0.02 0.0 2.76 0.96 0.0 49.99 2.63 129.68 129.68
Ash (g) 0.05 0.44 0.38 0.01 0.85 0.42 0.04 2.99 0.0 0.08 5.26 5.26
Calories (kcal) 4.23 341.25 62.92 203.628 0.0 36.6 2.82 0.0 193.5 7.625 852.573 852.573
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 н/д н/д 0.0 н/д н/д н/д н/д 0.09 0.09
Fructose (g) н/д н/д 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Lactose (g) н/д н/д 0.05 н/д н/д 3.21 н/д н/д н/д н/д 3.26 3.26
Maltose (g) н/д н/д 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.34 11.18 33.37 5.09 0.0 53.88 4.9 0.01 0.02 27.67 143.45 143.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.25 0.34 0.02 0.0 3.21 0.25 0.0 49.96 0.73 55.13 55.13
Galactose (g) н/д н/д 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 1.0 2.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 4.2 4.2
Calcium (mg) 12.06 14.063 23.32 6.816 0.0 68.93 8.04 0.72 0.5 2.135 136.584 136.584
Iron (mg) 0.07 4.35 0.81 0.01 0.0 0.02 0.05 0.01 0.01 0.01 5.32 5.32
Magnesium (mg) 1.35 20.625 5.28 0.568 0.0 6.1 0.9 0.03 0.0 1.83 36.683 36.683
Phosphorus (mg) 1.08 101.25 84.04 6.816 0.0 55.51 0.72 0.0 0.0 1.83 251.246 251.246
Potassium (mg) 14.4 100.313 58.96 6.816 0.0 87.23 9.6 0.24 1.0 37.82 316.379 316.379
Sodium (mg) 0.54 1.875 61.6 3.124 629.28 24.4 0.36 1162.74 0.0 0.305 1884.224 1884.224
Zinc (mg) 0.02 0.66 0.49 0.03 0.0 0.24 0.02 0.0 0.0 0.02 1.47 1.47
Copper (mg) 0.008 0.131 0.044 0.006 0.0 0.006 0.005 0.001 0.0 0.009 0.211 0.211
Manganese (mg) н/д 0.638 0.018 0.0 0.0 0.0 н/д 0.003 0.0 0.003 0.661 0.661
Selenium (mcg) 0.1 31.8 13.9 0.3 0.0 2.3 0.0 0.0 0.3 0.0 48.7 48.7
Vitamin A, IU (IU) 4.5 0.0 214.28 709.716 0.0 62.22 3.0 0.0 0.0 6.1 999.816 999.816
Retinol (mcg) 0.0 0.0 61.16 190.564 0.0 17.08 0.0 0.0 0.0 0.0 268.804 268.804
Vitamin A, RAE (mcg_RAE) 0.27 0.0 61.6 194.256 0.0 17.08 0.18 0.0 0.0 0.305 273.691 273.691
Beta Carotene (mcg) 0.63 0.0 4.4 44.872 0.0 3.05 0.42 0.0 0.0 0.915 54.287 54.287
Vitamin E (mg) 0.02 0.06 0.43 0.66 0.0 0.04 0.02 0.0 0.0 0.05 1.26 1.26
Vitamin D (IU) н/д н/д 15.4 н/д н/д 24.4 н/д н/д н/д н/д 39.8 39.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.62 16.875 145.64 0.0 0.0 0.0 1.08 0.0 0.0 2.745 167.96 167.96
Tocopherol, beta (mg) н/д 0.07 0.01 0.0 н/д 0.0 н/д н/д н/д н/д 0.07 0.07
Tocopherol, gamma (mg) н/д 0.36 0.22 0.0 н/д 0.01 н/д н/д н/д н/д 0.58 0.58
Tocopherol, delta (mg) н/д 0.02 0.01 0.0 н/д 0.0 н/д н/д н/д н/д 0.03 0.03
Vitamin C (mg) 11.6 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 14.0 33.4 33.4
Thiamin (mg) 0.005 0.741 0.031 0.003 0.0 0.024 0.004 0.0 0.0 0.009 0.817 0.817
Riboflavin (mg) 0.007 0.459 0.211 0.009 0.0 0.11 0.005 0.0 0.01 0.003 0.814 0.814
Niacin (mg) 0.036 5.531 0.031 0.011 0.0 0.067 0.024 0.0 0.0 0.031 5.731 5.731
Pantothenic acid (mg) 0.029 0.413 0.634 0.031 0.0 0.22 0.019 0.0 0.0 0.031 1.375 1.375
Vitamin B-6 (mg) 0.015 0.038 0.062 0.0 0.0 0.024 0.01 0.0 0.0 0.015 0.164 0.164
Folate (mcg) 1.17 171.563 20.68 0.852 0.0 3.05 0.78 0.0 0.0 3.965 202.06 202.06
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.05 0.0 0.27 0.0 0.0 0.0 0.0 0.88 0.88
Choline (mg) 0.8 9.8 110.5 5.3 0.0 8.7 0.5 0.0 0.0 1.6 137.1 137.1
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) н/д 0.122 0.075 0.003 н/д 0.049 н/д 0.0 н/д н/д 0.248 0.248
Threonine (g) н/д 0.263 0.246 0.011 н/д 0.085 н/д 0.0 н/д н/д 0.606 0.606
Isoleucine (g) н/д 0.338 0.295 0.014 н/д 0.104 н/д 0.0 н/д н/д 0.75 0.75
Leucine (g) н/д 0.666 0.48 0.023 н/д 0.165 н/д 0.0 н/д н/д 1.333 1.333
Lysine (g) н/д 0.216 0.4 0.02 н/д 0.085 н/д 0.0 н/д н/д 0.721 0.721
Methionine (g) н/д 0.169 0.167 0.006 н/д 0.049 н/д 0.0 н/д н/д 0.39 0.39
Cystine (g) н/д 0.206 0.119 0.003 н/д 0.012 н/д 0.0 н/д н/д 0.34 0.34
Phenylalanine (g) н/д 0.488 0.299 0.011 н/д 0.092 н/д 0.0 н/д н/д 0.89 0.89
Tyrosine (g) н/д 0.291 0.22 0.011 н/д 0.092 н/д 0.0 н/д н/д 0.613 0.613
Valine (g) н/д 0.394 0.378 0.017 н/д 0.116 н/д 0.0 н/д н/д 0.905 0.905
Arginine (g) н/д 0.394 0.361 0.009 н/д 0.049 н/д 0.0 н/д н/д 0.812 0.812
Histidine (g) н/д 0.216 0.136 0.006 н/д 0.049 н/д 0.0 н/д н/д 0.407 0.407
Alanine (g) н/д 0.309 0.326 0.009 н/д 0.061 н/д 0.0 н/д н/д 0.704 0.704
Aspartic acid (g) н/д 0.413 0.585 0.017 н/д 0.146 н/д 0.0 н/д н/д 1.161 1.161
Glutamic acid (g) н/д 3.263 0.739 0.051 н/д 0.397 н/д 0.0 н/д н/д 4.449 4.449
Glycine (g) н/д 0.347 0.189 0.006 н/д 0.049 н/д 0.0 н/д н/д 0.591 0.591
Proline (g) н/д 1.125 0.224 0.023 н/д 0.207 н/д 0.0 н/д н/д 1.58 1.58
Serine (g) н/д 0.488 0.427 0.014 н/д 0.067 н/д 0.0 н/д н/д 0.996 0.996
Cholesterol (mg) 0.0 0.0 186.12 61.06 0.0 6.1 0.0 0.0 0.0 0.0 253.28 253.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.15 1.364 14.589 0.0 1.141 0.002 0.0 0.0 0.0 17.25 17.25
Phytosterols (mg) 3.15 н/д н/д н/д н/д н/д 2.1 0.0 н/д н/д 5.25 5.25
Monounsaturated Fat (g) 0.001 0.084 1.676 5.97 0.0 0.494 0.001 0.0 0.0 0.0 8.226 8.226
Polyunsaturated (g) 0.008 0.384 0.598 0.863 0.0 0.122 0.005 0.0 0.0 0.0 1.982 1.982