| 4 x sea bass fillet pcs (4 to 6 ounces each) Salt and freshly grnd white pepper |
4 sea bass |
$12.50 per pound
|
$14.22 |
| 2 tsp extra virgin olive oil |
2 tsp |
$5.99 per 16 fluid ounces
|
$0.12 |
| 1/3 c. finely diced fennel bulb |
1/3 cup |
$2.10 per pound
|
$0.13 |
| 1/4 c. finely diced carrot |
1/4 cup |
$1.49 per pound
|
$0.11 |
| 2 x cloves garlic, chopped |
2 garlic cloves |
$4.00 per pound
|
$0.05 |
| 1/4 c. freshly squeezed lemon juice |
1/4 cup |
n/a
|
|
| 1 1/2 c. water |
1 1/2 cup |
n/a
|
|
| 1/3 c. finely diced cucumber |
1/3 cup |
$1.69 per pound
|
$0.17 |
| 1/3 c. finely diced tomato |
1/3 cup |
$1.99 per pound
|
$0.22 |
| 2 Tbsp. finely diced apple |
2 tbsp |
$1.46 per pound
|
$0.05 |
| 4 c. lightly packed baby spinach leaves |
4 cup |
$3.99 per pound
|
$1.06 |
| 1 Tbsp. extra-virgin extra virgin olive oil Healthy pinch mild cayenne pepper |
1 tbsp |
$5.99 per 16 fluid ounces
|
$0.19 |
| 2 Tbsp. minced parsley |
2 tbsp |
$1.09 per cup
|
$0.14 |
| 2 Tbsp. minced chives |
2 tbsp |
$2.59 per 2/3 ounces
|
$1.66 |
| Total Recipe |
$18.11 |
Suggestions?