Рецепт Lemon Blueberry Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 240.0g	sugar 30.0g	vanilla extract 4.2g	blueberries 562.4g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.92	0.0	0.0	4.16	н/д	9.08	9.08
Total Fat (g)	88.8	0.03	0.0	1.86	н/д	90.69	90.69
Carbohydrates (g)	6.7	29.88	0.53	81.49	н/д	118.6	118.6
Ash (g)	1.08	0.0	0.01	1.35	н/д	2.44	2.44
Calories (kcal)	828.0	116.7	12.096	320.568	н/д	1277.364	1277.364
Starch (g)	н/д	0.51	н/д	0.17	н/д	0.68	0.68
Sucrose (g)	н/д	н/д	н/д	0.62	н/д	0.62	0.62
Glucose (dextrose) (g)	н/д	н/д	н/д	27.45	н/д	27.45	27.45
Fructose (g)	н/д	н/д	н/д	27.95	н/д	27.95	27.95
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	1.4	0.0	н/д	1.4	1.4
Water (g)	138.5	0.09	2.21	473.6	н/д	614.4	614.4
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.26	29.37	0.53	56.02	н/д	86.18	86.18
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	13.5	н/д	13.5	13.5
Calcium (mg)	156.0	0.3	0.462	33.744	н/д	190.506	190.506
Iron (mg)	0.07	0.01	0.01	1.57	н/д	1.66	1.66
Magnesium (mg)	16.8	0.0	0.504	33.744	н/д	51.048	51.048
Phosphorus (mg)	148.8	0.0	0.252	67.488	н/д	216.54	216.54
Potassium (mg)	180.0	0.6	6.216	433.048	н/д	619.864	619.864
Sodium (mg)	91.2	0.3	0.378	5.624	н/д	97.502	97.502
Zinc (mg)	0.55	0.0	0.0	0.9	н/д	1.46	1.46
Copper (mg)	0.024	0.0	0.003	0.337	н/д	0.364	0.364
Manganese (mg)	0.0	0.0	0.01	1.912	н/д	1.922	1.922
Selenium (mcg)	1.2	0.2	0.0	0.6	н/д	1.9	1.9
Vitamin A, IU (IU)	3528.0	0.0	0.0	303.696	н/д	3831.696	3831.696
Retinol (mcg)	972.0	0.0	0.0	0.0	н/д	972.0	972.0
Vitamin A, RAE (mcg_RAE)	986.4	0.0	0.0	16.872	н/д	1003.272	1003.272
Beta Carotene (mcg)	172.8	0.0	0.0	179.968	н/д	352.768	352.768
Vitamin E (mg)	2.54	0.0	0.0	3.21	н/д	5.75	5.75
Vitamin D (IU)	124.8	0.0	н/д	н/д	н/д	124.8	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	449.92	н/д	449.92	449.92
Tocopherol, beta (mg)	н/д	н/д	н/д	0.06	н/д	0.06	0.06
Tocopherol, gamma (mg)	н/д	н/д	н/д	2.02	н/д	2.02	2.02
Tocopherol, delta (mg)	н/д	н/д	н/д	0.17	н/д	0.17	0.17
Vitamin C (mg)	1.4	0.0	0.0	54.6	н/д	56.0	56.0
Thiamin (mg)	0.048	0.0	0.0	0.225	н/д	0.273	0.273
Riboflavin (mg)	0.264	0.006	0.004	0.225	н/д	0.499	0.499
Niacin (mg)	0.096	0.0	0.018	2.362	н/д	2.476	2.476
Pantothenic acid (mg)	0.624	0.0	0.002	0.675	н/д	1.301	1.301
Vitamin B-6 (mg)	0.072	0.0	0.001	0.281	н/д	0.354	0.354
Folate (mcg)	9.6	0.0	0.0	33.744	н/д	43.344	43.344
Vitamin B-12 (mcg)	0.43	0.0	0.0	0.0	н/д	0.43	0.43
Choline (mg)	40.3	0.0	н/д	33.7	н/д	74.1	74.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.072	н/д	н/д	0.0	н/д	0.072	0.072
Threonine (g)	0.216	н/д	н/д	0.112	н/д	0.328	0.328
Isoleucine (g)	0.288	н/д	н/д	0.112	н/д	0.4	0.4
Leucine (g)	0.48	н/д	н/д	0.225	н/д	0.705	0.705
Lysine (g)	0.384	н/д	н/д	0.056	н/д	0.44	0.44
Methionine (g)	0.12	н/д	н/д	0.056	н/д	0.176	0.176
Cystine (g)	0.048	н/д	н/д	0.056	н/д	0.104	0.104
Phenylalanine (g)	0.24	н/д	н/д	0.169	н/д	0.409	0.409
Tyrosine (g)	0.24	н/д	н/д	0.056	н/д	0.296	0.296
Valine (g)	0.336	н/д	н/д	0.169	н/д	0.505	0.505
Arginine (g)	0.168	н/д	н/д	0.225	н/д	0.393	0.393
Histidine (g)	0.144	н/д	н/д	0.056	н/д	0.2	0.2
Alanine (g)	0.168	н/д	н/д	0.169	н/д	0.337	0.337
Aspartic acid (g)	0.384	н/д	н/д	0.337	н/д	0.721	0.721
Glutamic acid (g)	1.032	н/д	н/д	0.506	н/д	1.538	1.538
Glycine (g)	0.096	н/д	н/д	0.169	н/д	0.265	0.265
Proline (g)	0.48	н/д	н/д	0.169	н/д	0.649	0.649
Serine (g)	0.264	н/д	н/д	0.112	н/д	0.376	0.376
Cholesterol (mg)	328.8	0.0	0.0	0.0	н/д	328.8	328.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	55.272	0.006	0.0	0.169	н/д	55.447	55.447
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	25.656	0.009	0.0	0.281	н/д	25.947	25.947
Polyunsaturated (g)	3.288	0.015	0.0	0.844	н/д	4.147	4.147