Рецепт Lemon Blossom Seafood Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Condensed lowfat milk
4 x Stash Tea Lemon Blossom tea bag contents
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		potatoes
337.5g 		mushrooms
132.0g 		scallops
340.2g 		chicken bouillon
5.0g 		salt
3.0g 		pepper
1.05g 		cream cheese
226.8g 		milk
0.0g 		butter
14.2g 		water
474.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.82 2.47 57.09 0.1 0.0 0.11 35.58 н/д 0.12 0.0 102.29 102.29
Total Fat (g) 13.5 0.3 0.38 2.59 0.03 0.0 0.03 2.27 н/д 11.52 0.0 30.62 30.62
Carbohydrates (g) 0.0 58.96 6.72 8.03 0.02 0.0 0.68 17.37 н/д 0.01 0.0 91.79 91.79
Ash (g) 0.0 3.65 2.2 5.21 н/д 2.99 0.05 8.55 н/д 0.3 0.47 23.42 23.42
Calories (kcal) 119.34 259.875 33.0 299.376 0.8 0.0 2.678 238.14 н/д 101.814 0.0 1055.023 1055.023
Starch (g) н/д 52.11 н/д н/д н/д н/д н/д 2.38 н/д н/д н/д 54.49 54.49
Sucrose (g) н/д 0.57 н/д н/д н/д н/д н/д 1.45 н/д н/д н/д 2.03 2.03
Glucose (dextrose) (g) н/д 1.11 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 1.11 1.11
Fructose (g) н/д 0.91 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.91 0.91
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 10.98 н/д н/д н/д 10.98 10.98
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 267.77 120.23 267.3 4.8 0.01 0.11 163.0 н/д 2.25 473.53 1298.99 1298.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.63 2.57 0.0 0.01 0.0 0.01 12.43 н/д 0.01 0.0 17.66 17.66
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 7.4 3.2 0.0 0.0 0.0 0.3 0.0 н/д 0.0 0.0 10.9 10.9
Calcium (mg) 0.135 40.5 14.52 81.648 0.2 0.72 4.589 796.068 н/д 3.408 14.22 956.008 956.008
Iron (mg) 0.08 2.63 1.04 0.99 0.01 0.01 0.3 0.43 н/д 0.0 0.0 5.49 5.49
Magnesium (mg) 0.0 77.625 19.8 190.512 0.05 0.03 2.037 49.896 н/д 0.284 4.74 344.974 344.974
Phosphorus (mg) 0.0 192.375 87.12 745.038 1.5 0.0 1.817 1186.164 н/д 3.408 0.0 2217.422 2217.422
Potassium (mg) 0.135 1420.875 170.28 1095.444 4.3 0.24 13.22 630.504 н/д 3.408 0.0 3338.406 3338.406
Sodium (mg) 0.27 20.25 561.0 547.722 15.9 1162.74 0.462 1592.136 н/д 81.792 18.96 4001.232 4001.232
Zinc (mg) 0.0 0.98 0.95 3.23 0.01 0.0 0.01 3.4 н/д 0.01 0.05 8.65 8.65
Copper (mg) 0.0 0.371 0.317 0.17 0.003 0.001 0.012 0.091 н/д 0.0 0.047 1.012 1.012
Manganese (mg) 0.0 0.506 0.119 0.306 н/д 0.003 0.059 0.045 н/д 0.0 0.0 1.039 1.039
Selenium (mcg) 0.0 1.0 5.4 75.5 0.0 0.0 0.0 11.1 н/д 0.1 0.0 93.2 93.2
Vitamin A, IU (IU) 0.0 6.75 0.0 170.1 н/д 0.0 3.14 120.204 н/д 354.858 0.0 655.052 655.052
Retinol (mcg) 0.0 0.0 0.0 51.03 0.0 0.0 0.0 22.68 н/д 95.282 0.0 168.992 168.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.03 0.0 0.0 0.158 24.948 н/д 97.128 0.0 173.264 173.264
Beta Carotene (mcg) 0.0 3.375 0.0 0.0 0.0 0.0 1.638 24.948 н/д 22.436 0.0 52.397 52.397
Vitamin E (mg) 1.94 0.03 0.01 0.0 0.0 0.0 0.01 0.05 н/д 0.33 0.0 2.37 2.37
Vitamin D (IU) н/д н/д 27.72 н/д н/д н/д н/д н/д н/д 7.952 0.0 35.672 35.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 н/д 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 27.0 0.0 0.0 0.0 0.0 2.153 0.0 н/д 0.0 0.0 29.153 29.153
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 н/д 0.0 н/д н/д 0.05 0.02 н/д 0.0 н/д 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 66.5 0.0 10.2 0.0 0.0 0.2 0.0 н/д 0.0 0.0 76.9 76.9
Thiamin (mg) 0.0 0.27 0.119 0.034 0.0 0.0 0.001 0.091 н/д 0.001 0.0 0.516 0.516
Riboflavin (mg) 0.0 0.101 0.026 0.238 0.002 0.0 0.003 0.612 н/д 0.004 0.0 0.986 0.986
Niacin (mg) 0.0 3.544 2.099 3.912 0.069 0.0 0.012 0.522 н/д 0.006 0.0 10.163 10.163
Pantothenic acid (mg) 0.0 1.013 1.069 0.476 н/д 0.0 н/д 1.905 н/д 0.016 0.0 4.479 4.479
Vitamin B-6 (mg) 0.0 1.013 0.079 0.51 0.001 0.0 0.004 0.113 н/д 0.0 0.0 1.719 1.719
Folate (mcg) 0.0 54.0 15.84 54.432 0.1 0.0 0.105 79.38 н/д 0.426 0.0 204.283 204.283
Vitamin B-12 (mcg) 0.0 0.0 0.0 5.21 0.01 0.0 0.0 2.15 н/д 0.02 0.0 7.39 7.39
Choline (mg) 0.0 40.8 26.3 221.1 0.2 0.0 0.1 147.9 н/д 2.7 0.0 439.2 439.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.101 0.026 0.646 н/д 0.0 н/д 0.408 н/д 0.001 н/д 1.184 1.184
Threonine (g) 0.0 0.27 0.092 2.449 н/д 0.0 н/д 1.406 н/д 0.006 н/д 4.224 4.224
Isoleucine (g) 0.0 0.27 0.066 2.483 н/д 0.0 н/д 1.95 н/д 0.007 н/д 4.777 4.777
Leucine (g) 0.0 0.405 0.092 4.014 н/д 0.0 н/д 3.946 н/д 0.011 н/д 8.469 8.469
Lysine (g) 0.0 0.439 0.092 4.253 н/д 0.0 н/д 3.402 н/д 0.01 н/д 8.196 8.196
Methionine (g) 0.0 0.101 0.026 1.293 н/д 0.0 н/д 1.157 н/д 0.003 н/д 2.58 2.58
Cystine (g) 0.0 0.101 0.013 0.748 н/д 0.0 н/д 0.249 н/д 0.001 н/д 1.114 1.114
Phenylalanine (g) 0.0 0.304 0.066 2.041 н/д 0.0 н/д 1.746 н/д 0.006 н/д 4.163 4.163
Tyrosine (g) 0.0 0.27 0.04 1.837 н/д 0.0 н/д 1.814 н/д 0.006 н/д 3.967 3.967
Valine (g) 0.0 0.405 0.185 2.483 н/д 0.0 н/д 2.381 н/д 0.009 н/д 5.463 5.463
Arginine (g) 0.0 0.338 0.066 4.15 н/д 0.0 н/д 1.406 н/д 0.004 н/д 5.964 5.964
Histidine (g) 0.0 0.169 0.04 1.089 н/д 0.0 н/д 1.043 н/д 0.003 н/д 2.343 2.343
Alanine (g) 0.0 0.203 0.158 3.47 н/д 0.0 н/д 1.111 н/д 0.004 н/д 4.947 4.947
Aspartic acid (g) 0.0 1.721 0.158 5.511 н/д 0.0 н/д 3.084 н/д 0.009 н/д 10.484 10.484
Glutamic acid (g) 0.0 1.181 0.277 7.757 н/д 0.0 н/д 7.825 н/д 0.026 н/д 17.065 17.065
Glycine (g) 0.0 0.203 0.079 3.572 н/д 0.0 н/д 0.839 н/д 0.003 н/д 4.696 4.696
Proline (g) 0.0 0.236 0.066 2.347 н/д 0.0 н/д 3.992 н/д 0.011 н/д 6.653 6.653
Serine (g) 0.0 0.304 0.079 2.552 н/д 0.0 н/д 2.245 н/д 0.007 н/д 5.187 5.187
Cholesterol (mg) 0.0 0.0 0.0 112.266 0.0 0.0 0.0 27.216 н/д 30.53 0.0 170.012 170.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.101 0.04 0.272 0.008 0.0 0.01 1.452 н/д 7.295 0.0 11.042 11.042
Phytosterols (mg) 29.835 16.875 н/д н/д н/д 0.0 0.966 н/д н/д н/д н/д 47.676 47.676
Monounsaturated Fat (g) 9.85 0.0 0.013 0.136 0.012 0.0 0.011 0.567 н/д 2.985 0.0 13.573 13.573
Polyunsaturated (g) 1.42 0.135 0.158 0.885 0.006 0.0 0.012 0.136 н/д 0.432 0.0 3.183 3.183