Рецепт Lemon Blender Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lemon
2.56g 		water
7.4g 		shortening
8.54g 		egg
3.67g 		cake
43.67g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.0 0.46 1.92 2.41 28.92
Total Fat (g) 0.01 0.0 8.54 0.36 5.07 13.98 167.76
Carbohydrates (g) 0.24 0.0 0.0 0.03 34.1 34.37 412.44
Ash (g) 0.01 0.01 0.0 0.03 1.0 1.05 12.6
Calories (kcal) 0.743 0.0 75.508 5.243 188.64 270.135 3241.62
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.28 7.39 0.0 2.78 1.62 14.07 168.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.03 н/д 0.09 1.08
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 0.6 7.2
Calcium (mg) 0.666 0.222 0.0 1.943 58.95 61.781 741.372
Iron (mg) 0.02 0.0 0.0 0.07 0.21 0.29 3.48
Magnesium (mg) 0.205 0.074 0.0 0.44 4.367 5.086 61.032
Phosphorus (mg) 0.41 0.0 0.0 7.003 135.367 142.78 1713.36
Potassium (mg) 3.535 0.0 0.0 4.913 35.807 44.255 531.06
Sodium (mg) 0.051 0.296 0.0 5.133 286.89 292.371 3508.452
Zinc (mg) 0.0 0.0 0.0 0.04 0.12 0.16 1.92
Copper (mg) 0.001 0.001 0.0 0.004 0.031 0.036 0.432
Manganese (mg) 0.001 0.0 н/д 0.001 0.083 0.085 1.02
Selenium (mcg) 0.0 0.0 0.0 1.2 н/д 1.2 14.4
Vitamin A, IU (IU) 0.564 0.0 0.0 17.857 0.437 18.857 226.284
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.026 0.0 0.0 5.133 0.0 5.159 61.908
Beta Carotene (mcg) 0.077 0.0 0.0 0.367 н/д 0.444 5.328
Vitamin E (mg) 0.0 0.0 0.07 0.04 н/д 0.11 1.32
Vitamin D (IU) н/д 0.0 н/д 1.283 н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.282 0.0 0.0 12.137 н/д 12.418 149.016
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 2.51 0.02 н/д 2.53 30.36
Tocopherol, delta (mg) н/д н/д 1.42 0.0 н/д 1.43 17.16
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.1 1.4 16.8
Thiamin (mg) 0.001 0.0 0.0 0.003 0.035 0.039 0.468
Riboflavin (mg) 0.001 0.0 0.0 0.018 0.022 0.04 0.48
Niacin (mg) 0.003 0.0 0.0 0.003 0.135 0.14 1.68
Pantothenic acid (mg) 0.005 0.0 0.0 0.053 0.157 0.215 2.58
Vitamin B-6 (mg) 0.002 0.0 0.0 0.005 0.035 0.042 0.504
Folate (mcg) 0.282 0.0 0.0 1.723 3.93 5.935 71.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.04 0.09 1.08
Choline (mg) 0.1 0.0 н/д 9.2 н/д 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.006 0.026 0.032 0.384
Threonine (g) н/д н/д 0.0 0.021 0.061 0.082 0.984
Isoleucine (g) н/д н/д 0.0 0.025 0.083 0.108 1.296
Leucine (g) н/д н/д 0.0 0.04 0.144 0.184 2.208
Lysine (g) н/д н/д 0.0 0.033 0.087 0.121 1.452
Methionine (g) н/д н/д 0.0 0.014 0.035 0.049 0.588
Cystine (g) н/д н/д 0.0 0.01 0.035 0.045 0.54
Phenylalanine (g) н/д н/д 0.0 0.025 0.087 0.112 1.344
Tyrosine (g) н/д н/д 0.0 0.018 0.061 0.079 0.948
Valine (g) н/д н/д 0.0 0.032 0.092 0.123 1.476
Arginine (g) н/д н/д 0.0 0.03 0.07 0.1 1.2
Histidine (g) н/д н/д 0.0 0.011 0.039 0.051 0.612
Alanine (g) н/д н/д 0.0 0.027 0.057 0.084 1.008
Aspartic acid (g) н/д н/д 0.0 0.049 0.096 0.145 1.74
Glutamic acid (g) н/д н/д 0.0 0.062 0.563 0.625 7.5
Glycine (g) н/д н/д 0.0 0.016 0.057 0.073 0.876
Proline (g) н/д н/д 0.0 0.019 0.201 0.22 2.64
Serine (g) н/д н/д 0.0 0.036 0.1 0.136 1.632
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.873 16.383 196.596
Trans Fat (g) н/д н/д 2.855 н/д н/д 2.855 34.26
Saturated Fat (g) 0.001 0.0 1.985 0.114 0.76 2.86 34.32
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.503 0.14 2.122 7.766 93.192
Polyunsaturated (g) 0.002 0.0 0.595 0.05 1.913 2.56 30.72