Рецепт Lemon Biscotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
sugar
16.67g |
salt
0.38g |
baking powder
1.15g |
butter
28.38g |
eggs
24.64g |
lemon zest
1.0g |
sugar
30.0g |
lemon juice
11.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.24 | 3.1 | 0.02 | 0.0 | 0.04 | 9.86 | 39.44 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 23.01 | 2.45 | 0.0 | 0.03 | 0.0 | 26.11 | 104.44 |
Carbohydrates (g) | 47.69 | 16.66 | 0.0 | 0.0 | 0.02 | 0.19 | 0.16 | 29.88 | 0.99 | 95.59 | 382.36 |
Ash (g) | 0.29 | 0.0 | 0.37 | 0.42 | 0.01 | 0.21 | 0.01 | 0.0 | 0.03 | 1.35 | 5.4 |
Calories (kcal) | 227.5 | 64.503 | 0.0 | 0.0 | 203.449 | 35.235 | 0.47 | 116.7 | 2.859 | 650.717 | 2602.868 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.51 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.01 | 0.0 | 0.0 | 5.09 | 18.69 | 0.82 | 0.09 | 10.38 | 42.52 | 170.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 16.65 | 0.0 | 0.0 | 0.02 | 0.19 | 0.04 | 29.37 | 0.27 | 46.72 | 186.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 9.375 | 0.167 | 0.09 | 0.0 | 6.81 | 13.059 | 1.34 | 0.3 | 0.801 | 31.942 | 127.768 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.01 | 0.45 | 0.01 | 0.01 | 0.0 | 3.38 | 13.52 |
Magnesium (mg) | 13.75 | 0.0 | 0.004 | 0.0 | 0.568 | 2.957 | 0.15 | 0.0 | 0.686 | 18.114 | 72.456 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 6.81 | 47.062 | 0.12 | 0.0 | 0.686 | 122.179 | 488.716 |
Potassium (mg) | 66.875 | 0.333 | 0.03 | 0.0 | 6.81 | 33.018 | 1.6 | 0.6 | 14.183 | 123.448 | 493.792 |
Sodium (mg) | 1.25 | 0.0 | 145.343 | 314.64 | 3.121 | 34.496 | 0.06 | 0.3 | 0.114 | 499.324 | 1997.296 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.03 | 0.27 | 0.0 | 0.0 | 0.01 | 0.75 | 3.0 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.006 | 0.025 | 0.001 | 0.0 | 0.003 | 0.122 | 0.488 |
Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.001 | 0.436 | 1.744 |
Selenium (mcg) | 21.2 | 0.1 | 0.0 | 0.0 | 0.3 | 7.8 | 0.0 | 0.2 | 0.0 | 29.6 | 118.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 709.091 | 119.997 | 0.5 | 0.0 | 2.288 | 831.876 | 3327.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 34.25 | 0.0 | 0.0 | 0.0 | 224.646 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 194.085 | 34.496 | 0.03 | 0.0 | 0.114 | 228.725 | 914.9 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.833 | 2.464 | 0.07 | 0.0 | 0.343 | 47.71 | 190.84 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.66 | 0.24 | 0.0 | 0.0 | 0.02 | 0.95 | 3.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | 0.0 | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.18 | 0.0 | 1.029 | 94.018 | 376.072 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.36 | 1.44 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5.3 | 6.6 | 26.4 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.003 | 0.017 | 0.001 | 0.0 | 0.003 | 0.518 | 2.072 |
Riboflavin (mg) | 0.306 | 0.003 | 0.0 | 0.0 | 0.009 | 0.118 | 0.001 | 0.006 | 0.001 | 0.444 | 1.776 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.011 | 0.017 | 0.004 | 0.0 | 0.011 | 3.732 | 14.928 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.031 | 0.355 | 0.003 | 0.0 | 0.011 | 0.676 | 2.704 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.002 | 0.0 | 0.006 | 0.067 | 0.268 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 0.851 | 11.581 | 0.13 | 0.0 | 1.487 | 128.424 | 513.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.32 | 0.0 | 0.0 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 5.3 | 61.9 | 0.1 | 0.0 | 0.6 | 74.4 | 297.6 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | н/д | 0.0 | н/д | 0.003 | 0.042 | н/д | н/д | н/д | 0.126 | 0.504 |
Threonine (g) | 0.175 | н/д | 0.0 | н/д | 0.011 | 0.138 | н/д | н/д | н/д | 0.324 | 1.296 |
Isoleucine (g) | 0.225 | н/д | 0.0 | н/д | 0.014 | 0.165 | н/д | н/д | н/д | 0.404 | 1.616 |
Leucine (g) | 0.444 | н/д | 0.0 | н/д | 0.023 | 0.269 | н/д | н/д | н/д | 0.735 | 2.94 |
Lysine (g) | 0.144 | н/д | 0.0 | н/д | 0.02 | 0.224 | н/д | н/д | н/д | 0.388 | 1.552 |
Methionine (g) | 0.113 | н/д | 0.0 | н/д | 0.006 | 0.094 | н/д | н/д | н/д | 0.212 | 0.848 |
Cystine (g) | 0.138 | н/д | 0.0 | н/д | 0.003 | 0.067 | н/д | н/д | н/д | 0.207 | 0.828 |
Phenylalanine (g) | 0.325 | н/д | 0.0 | н/д | 0.011 | 0.168 | н/д | н/д | н/д | 0.504 | 2.016 |
Tyrosine (g) | 0.194 | н/д | 0.0 | н/д | 0.011 | 0.123 | н/д | н/д | н/д | 0.328 | 1.312 |
Valine (g) | 0.263 | н/д | 0.0 | н/д | 0.017 | 0.212 | н/д | н/д | н/д | 0.491 | 1.964 |
Arginine (g) | 0.263 | н/д | 0.0 | н/д | 0.009 | 0.202 | н/д | н/д | н/д | 0.473 | 1.892 |
Histidine (g) | 0.144 | н/д | 0.0 | н/д | 0.006 | 0.076 | н/д | н/д | н/д | 0.226 | 0.904 |
Alanine (g) | 0.206 | н/д | 0.0 | н/д | 0.009 | 0.182 | н/д | н/д | н/д | 0.397 | 1.588 |
Aspartic acid (g) | 0.275 | н/д | 0.0 | н/д | 0.017 | 0.328 | н/д | н/д | н/д | 0.62 | 2.48 |
Glutamic acid (g) | 2.175 | н/д | 0.0 | н/д | 0.051 | 0.414 | н/д | н/д | н/д | 2.64 | 10.56 |
Glycine (g) | 0.231 | н/д | 0.0 | н/д | 0.006 | 0.106 | н/д | н/д | н/д | 0.343 | 1.372 |
Proline (g) | 0.75 | н/д | 0.0 | н/д | 0.023 | 0.126 | н/д | н/д | н/д | 0.898 | 3.592 |
Serine (g) | 0.325 | н/д | 0.0 | н/д | 0.014 | 0.239 | н/д | н/д | н/д | 0.578 | 2.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 104.227 | 0.0 | 0.0 | 0.0 | 165.233 | 660.932 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 14.576 | 0.764 | 0.0 | 0.006 | 0.0 | 15.446 | 61.784 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.35 | н/д | н/д | 0.35 | 1.4 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 5.964 | 0.939 | 0.0 | 0.009 | 0.0 | 6.969 | 27.876 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.863 | 0.335 | 0.001 | 0.015 | 0.0 | 1.47 | 5.88 |