Рецепт Lemon Berry Terrine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (8-ounce) Philadelphia Brand cream cheese, softened

1 pkt (4-serving size) Jell-O instant pudding and pie filling, lemon flavor

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 37.8g	milk 40.67g	lemon rind 0.17g	whip 18.9g	strawberries 27.97g	Всего в порции	Всего в рецепте
Protein (g)	1.66	1.37	0.0	0.57	0.19	3.79	45.48
Total Fat (g)	4.38	0.39	0.0	2.48	0.08	7.34	88.08
Carbohydrates (g)	29.52	2.03	0.03	4.46	2.15	38.19	458.28
Ash (g)	0.87	0.31	0.0	0.11	0.11	1.4	16.8
Calories (kcal)	163.292	17.08	0.078	42.336	8.949	231.736	2780.832
Starch (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Sucrose (g)	н/д	0.0	н/д	н/д	0.13	0.13	1.56
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.56	0.56	6.72
Fructose (g)	н/д	0.0	н/д	н/д	0.68	0.68	8.16
Lactose (g)	н/д	2.11	н/д	н/д	0.0	2.11	25.32
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.4	36.57	0.14	11.28	25.43	74.82	897.84
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.11	0.01	4.46	1.37	7.95	95.4
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.6	1.0	12.0
Calcium (mg)	51.029	48.393	0.223	13.419	4.474	117.539	1410.468
Iron (mg)	0.18	0.01	0.0	0.02	0.11	0.33	3.96
Magnesium (mg)	3.78	4.473	0.025	1.323	3.635	13.237	158.844
Phosphorus (mg)	117.177	38.633	0.02	13.986	6.712	176.528	2118.336
Potassium (mg)	30.995	61.0	0.267	19.089	42.786	154.137	1849.644
Sodium (mg)	248.341	17.893	0.01	13.608	0.28	280.132	3361.584
Zinc (mg)	0.1	0.17	0.0	0.02	0.04	0.33	3.96
Copper (mg)	0.026	0.004	0.0	0.002	0.014	0.047	0.564
Manganese (mg)	0.072	0.0	н/д	н/д	0.109	0.181	2.172
Selenium (mcg)	н/д	1.3	0.0	0.5	0.1	1.9	22.8
Vitamin A, IU (IU)	0.378	79.707	0.083	13.986	3.356	97.51	1170.12
Retinol (mcg)	0.0	23.587	0.0	0.0	0.0	23.587	283.044
Vitamin A, RAE (mcg_RAE)	0.0	23.587	0.005	0.756	0.28	24.627	295.524
Beta Carotene (mcg)	н/д	0.813	0.012	8.505	1.958	11.288	135.456
Vitamin E (mg)	н/д	0.0	0.0	0.09	0.08	0.18	2.16
Vitamin D (IU)	н/д	21.147	н/д	н/д	н/д	21.147	253.764
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.03	0.0	7.271	7.301	87.612
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.02	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.2	0.0	16.4	16.7	200.4
Thiamin (mg)	0.03	0.008	0.0	0.004	0.006	0.048	0.576
Riboflavin (mg)	0.019	0.077	0.0	0.017	0.006	0.119	1.428
Niacin (mg)	0.117	0.037	0.001	0.019	0.109	0.282	3.384
Pantothenic acid (mg)	0.136	0.146	0.001	н/д	0.036	0.319	3.828
Vitamin B-6 (mg)	0.03	0.016	0.0	0.004	0.014	0.065	0.78
Folate (mcg)	3.402	2.033	0.022	0.567	6.712	12.736	152.832
Vitamin B-12 (mcg)	0.04	0.18	0.0	0.04	0.0	0.25	3.0
Choline (mg)	н/д	7.2	0.0	0.0	1.6	8.8	105.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.016	н/д	н/д	0.003	0.042	0.504
Threonine (g)	0.053	0.037	н/д	н/д	0.006	0.095	1.14
Isoleucine (g)	0.072	0.077	н/д	н/д	0.006	0.155	1.86
Leucine (g)	0.125	0.155	н/д	н/д	0.008	0.288	3.456
Lysine (g)	0.076	0.118	н/д	н/д	0.008	0.202	2.424
Methionine (g)	0.03	0.033	н/д	н/д	0.0	0.063	0.756
Cystine (g)	0.03	0.049	н/д	н/д	0.003	0.082	0.984
Phenylalanine (g)	0.076	0.069	н/д	н/д	0.006	0.15	1.8
Tyrosine (g)	0.053	0.057	н/д	н/д	0.006	0.115	1.38
Valine (g)	0.079	0.089	н/д	н/д	0.006	0.174	2.088
Arginine (g)	0.06	0.041	н/д	н/д	0.008	0.11	1.32
Histidine (g)	0.034	0.033	н/д	н/д	0.003	0.069	0.828
Alanine (g)	0.049	0.045	н/д	н/д	0.008	0.102	1.224
Aspartic acid (g)	0.083	0.126	н/д	н/д	0.042	0.251	3.012
Glutamic acid (g)	0.488	0.317	н/д	н/д	0.028	0.833	9.996
Glycine (g)	0.049	0.024	н/д	н/д	0.008	0.082	0.984
Proline (g)	0.174	0.146	н/д	н/д	0.006	0.326	3.912
Serine (g)	0.087	0.085	н/д	н/д	0.008	0.181	2.172
Cholesterol (mg)	0.756	2.033	0.0	0.378	0.0	3.167	38.004
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.658	0.256	0.0	2.13	0.006	3.05	36.6
Phytosterols (mg)	н/д	н/д	0.058	н/д	3.356	3.414	40.968
Monounsaturated Fat (g)	1.837	0.114	0.0	0.159	0.011	2.121	25.452
Polyunsaturated (g)	1.656	0.016	0.0	0.051	0.045	1.768	21.216