Рецепт Lemon Bars with Sweet Sour Cream Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
recipes
20.33g |
meyer lemon
2.56g |
lemon
2.56g |
lemon
2.56g |
crust
1.58g |
flour
15.63g |
sugar
7.5g |
salt
0.13g |
lemon zest
0.17g |
butter
9.46g |
eggs
11.0g |
sugar
12.5g |
flour
0.65g |
lemon zest
0.5g |
lemon juice
3.81g |
cream topping
16.5g |
cream
19.17g |
sugar
3.15g |
vanilla extract
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.03 | 0.03 | 0.03 | 0.11 | 1.61 | 0.0 | 0.0 | 0.0 | 0.08 | 1.38 | 0.0 | 0.07 | 0.01 | 0.01 | 0.13 | 0.4 | 0.0 | 0.0 | 4.36 | 52.32 |
Total Fat (g) | 0.16 | 0.01 | 0.01 | 0.01 | 0.1 | 0.15 | 0.01 | 0.0 | 0.0 | 7.67 | 1.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 3.78 | 0.0 | 0.0 | 13.05 | 156.6 |
Carbohydrates (g) | 0.0 | 0.24 | 0.24 | 0.24 | 0.83 | 11.92 | 7.47 | 0.0 | 0.03 | 0.01 | 0.08 | 12.5 | 0.5 | 0.08 | 0.33 | 13.04 | 0.55 | 3.15 | 0.02 | 51.22 | 614.64 |
Ash (g) | н/д | 0.01 | 0.01 | 0.01 | 0.03 | 0.07 | 0.0 | 0.12 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.16 | 0.0 | 0.0 | 0.54 | 6.48 |
Calories (kcal) | 3.457 | 0.743 | 0.743 | 0.743 | 4.734 | 56.875 | 29.175 | 0.0 | 0.078 | 67.816 | 15.73 | 48.375 | 2.369 | 0.235 | 0.953 | 53.13 | 36.992 | 12.191 | 0.504 | 334.842 | 4018.104 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 1.56 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.67 | н/д | н/д | 0.68 | 8.16 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 19.72 | 2.28 | 2.28 | 2.28 | 0.52 | 1.86 | 0.02 | 0.0 | 0.14 | 1.7 | 8.34 | 0.0 | 0.08 | 0.41 | 3.46 | 3.27 | 14.27 | 0.0 | 0.09 | 60.71 | 728.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.06 | 0.06 | 0.0 | 0.04 | 7.34 | 0.0 | 0.01 | 0.01 | 0.08 | 12.49 | 0.0 | 0.02 | 0.09 | 7.72 | 0.67 | 3.15 | 0.02 | 31.84 | 382.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 0.61 | 0.666 | 0.666 | 0.666 | 0.174 | 2.344 | 0.075 | 0.03 | 0.223 | 2.27 | 5.83 | 0.125 | 0.098 | 0.67 | 0.267 | 0.495 | 21.083 | 0.032 | 0.019 | 36.343 | 436.116 |
Iron (mg) | 0.0 | 0.02 | 0.02 | 0.02 | 0.05 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 1.14 | 13.68 |
Magnesium (mg) | 1.423 | 0.205 | 0.205 | 0.205 | 0.238 | 3.438 | 0.0 | 0.001 | 0.025 | 0.189 | 1.32 | 0.0 | 0.143 | 0.075 | 0.229 | 0.33 | 1.917 | 0.0 | 0.021 | 9.963 | 119.556 |
Phosphorus (mg) | 11.387 | 0.41 | 0.41 | 0.41 | 1.188 | 16.875 | 0.0 | 0.0 | 0.02 | 2.27 | 21.01 | 0.0 | 0.703 | 0.06 | 0.229 | 1.32 | 22.042 | 0.0 | 0.011 | 78.343 | 940.116 |
Potassium (mg) | 29.28 | 3.535 | 3.535 | 3.535 | 1.172 | 16.719 | 0.15 | 0.01 | 0.267 | 2.27 | 14.74 | 0.25 | 0.696 | 0.8 | 4.728 | 0.825 | 27.025 | 0.063 | 0.259 | 109.858 | 1318.296 |
Sodium (mg) | 31.72 | 0.051 | 0.051 | 0.051 | 7.648 | 0.313 | 0.075 | 48.448 | 0.01 | 1.04 | 15.4 | 0.0 | 0.013 | 0.03 | 0.038 | 13.2 | 15.333 | 0.0 | 0.016 | 133.437 | 1601.244 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.35 | 4.2 |
Copper (mg) | 0.012 | 0.001 | 0.001 | 0.001 | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.017 | 0.004 | 0.0 | 0.0 | 0.075 | 0.9 |
Manganese (mg) | н/д | 0.001 | 0.001 | 0.001 | 0.008 | 0.106 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.004 | н/д | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.129 | 1.548 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 10.7 | 128.4 |
Vitamin A, IU (IU) | н/д | 0.564 | 0.564 | 0.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 236.364 | 53.57 | 0.0 | 0.0 | 0.25 | 0.763 | 0.165 | 110.4 | 0.0 | 0.0 | 403.285 | 4839.42 |
Retinol (mcg) | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 109.829 | 1317.948 |
Vitamin A, RAE (mcg_RAE) | 0.407 | 0.026 | 0.026 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 64.695 | 15.4 | 0.0 | 0.0 | 0.015 | 0.038 | 0.0 | 31.05 | 0.0 | 0.0 | 111.687 | 1340.244 |
Beta Carotene (mcg) | 0.0 | 0.077 | 0.077 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 14.944 | 1.1 | 0.0 | 0.0 | 0.035 | 0.114 | 0.0 | 4.983 | 0.0 | 0.0 | 21.419 | 257.028 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.47 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.282 | 0.282 | 0.282 | 0.174 | 2.813 | 0.0 | 0.0 | 0.03 | 0.0 | 36.41 | 0.0 | 0.117 | 0.09 | 0.343 | 0.0 | 0.0 | 0.0 | 0.0 | 40.822 | 489.864 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 1.4 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 6.9 | 82.8 |
Thiamin (mg) | 0.006 | 0.001 | 0.001 | 0.001 | 0.009 | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.164 | 1.968 |
Riboflavin (mg) | 0.016 | 0.001 | 0.001 | 0.001 | 0.005 | 0.077 | 0.002 | 0.0 | 0.0 | 0.003 | 0.053 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.033 | 0.001 | 0.0 | 0.197 | 2.364 |
Niacin (mg) | 0.242 | 0.003 | 0.003 | 0.003 | 0.064 | 0.922 | 0.0 | 0.0 | 0.001 | 0.004 | 0.008 | 0.0 | 0.038 | 0.002 | 0.004 | 0.013 | 0.021 | 0.0 | 0.001 | 1.327 | 15.924 |
Pantothenic acid (mg) | н/д | 0.005 | 0.005 | 0.005 | 0.005 | 0.069 | 0.0 | 0.0 | 0.001 | 0.01 | 0.158 | 0.0 | 0.003 | 0.002 | 0.004 | 0.002 | 0.065 | 0.0 | 0.0 | 0.333 | 3.996 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.002 | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.012 | 0.0 | 0.0 | 0.051 | 0.612 |
Folate (mcg) | 0.407 | 0.282 | 0.282 | 0.282 | 1.393 | 28.594 | 0.0 | 0.0 | 0.022 | 0.284 | 5.17 | 0.0 | 1.191 | 0.065 | 0.496 | 0.165 | 1.342 | 0.0 | 0.0 | 39.973 | 479.676 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 1.4 | 0.1 | 0.1 | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 1.8 | 27.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 3.7 | 0.0 | н/д | 37.0 | 444.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.108 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.173 | 314.076 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.001 | 0.02 | н/д | 0.0 | н/д | 0.001 | 0.019 | н/д | 0.001 | н/д | н/д | н/д | 0.008 | н/д | н/д | 0.05 | 0.6 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.044 | н/д | 0.0 | н/д | 0.004 | 0.062 | н/д | 0.002 | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.137 | 1.644 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.056 | н/д | 0.0 | н/д | 0.005 | 0.074 | н/д | 0.002 | н/д | н/д | н/д | 0.027 | н/д | н/д | 0.168 | 2.016 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.008 | 0.111 | н/д | 0.0 | н/д | 0.008 | 0.12 | н/д | 0.005 | н/д | н/д | н/д | 0.052 | н/д | н/д | 0.303 | 3.636 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.036 | н/д | 0.0 | н/д | 0.007 | 0.1 | н/д | 0.001 | н/д | н/д | н/д | 0.044 | н/д | н/д | 0.191 | 2.292 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.028 | н/д | 0.0 | н/д | 0.002 | 0.042 | н/д | 0.001 | н/д | н/д | н/д | 0.013 | н/д | н/д | 0.088 | 1.056 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.034 | н/д | 0.0 | н/д | 0.001 | 0.03 | н/д | 0.001 | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.075 | 0.9 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.006 | 0.081 | н/д | 0.0 | н/д | 0.004 | 0.075 | н/д | 0.003 | н/д | н/д | н/д | 0.025 | н/д | н/д | 0.194 | 2.328 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.048 | н/д | 0.0 | н/д | 0.004 | 0.055 | н/д | 0.002 | н/д | н/д | н/д | 0.025 | н/д | н/д | 0.138 | 1.656 |
Valine (g) | н/д | н/д | н/д | н/д | 0.005 | 0.066 | н/д | 0.0 | н/д | 0.006 | 0.095 | н/д | 0.003 | н/д | н/д | н/д | 0.033 | н/д | н/д | 0.206 | 2.472 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.005 | 0.066 | н/д | 0.0 | н/д | 0.003 | 0.09 | н/д | 0.003 | н/д | н/д | н/д | 0.019 | н/д | н/д | 0.185 | 2.22 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.036 | н/д | 0.0 | н/д | 0.002 | 0.034 | н/д | 0.001 | н/д | н/д | н/д | 0.015 | н/д | н/д | 0.091 | 1.092 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.052 | н/д | 0.0 | н/д | 0.003 | 0.081 | н/д | 0.002 | н/д | н/д | н/д | 0.019 | н/д | н/д | 0.161 | 1.932 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.005 | 0.069 | н/д | 0.0 | н/д | 0.006 | 0.146 | н/д | 0.003 | н/д | н/д | н/д | 0.042 | н/д | н/д | 0.271 | 3.252 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.038 | 0.544 | н/д | 0.0 | н/д | 0.017 | 0.185 | н/д | 0.023 | н/д | н/д | н/д | 0.109 | н/д | н/д | 0.915 | 10.98 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.058 | н/д | 0.0 | н/д | 0.002 | 0.047 | н/д | 0.002 | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.125 | 1.5 |
Proline (g) | н/д | н/д | н/д | н/д | 0.013 | 0.188 | н/д | 0.0 | н/д | 0.008 | 0.056 | н/д | 0.008 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.322 | 3.864 |
Serine (g) | н/д | н/д | н/д | н/д | 0.006 | 0.081 | н/д | 0.0 | н/д | 0.005 | 0.107 | н/д | 0.003 | н/д | н/д | н/д | 0.031 | н/д | н/д | 0.232 | 2.784 |
Cholesterol (mg) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 77.035 | 924.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 0.001 | 0.001 | 0.001 | 0.023 | 0.025 | 0.002 | 0.0 | 0.0 | 4.859 | 0.341 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 2.206 | 0.0 | 0.0 | 7.511 | 90.132 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.058 | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.233 | 2.796 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.0 | 0.0 | 0.05 | 0.014 | 0.002 | 0.0 | 0.0 | 1.988 | 0.419 | 0.0 | 0.001 | 0.0 | 0.0 | 0.013 | 0.972 | 0.0 | 0.0 | 3.509 | 42.108 |
Polyunsaturated (g) | 0.028 | 0.002 | 0.002 | 0.002 | 0.015 | 0.064 | 0.004 | 0.0 | 0.0 | 0.288 | 0.15 | 0.0 | 0.003 | 0.0 | 0.0 | 0.008 | 0.161 | 0.0 | 0.0 | 0.727 | 8.724 |