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Рецепт Lemon Bars Deluxe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		baking powder
0.38g 		salt
0.25g 		milk
44.57g 		lemon juice
10.17g 		butter
12.61g 		sugar
18.33g 		oats
13.0g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 3.53 0.04 0.11 0.02 2.2 7.5 90.0
Total Fat (g) 0.15 0.0 0.0 3.88 0.0 10.23 0.0 0.9 15.16 181.92
Carbohydrates (g) 11.92 0.0 0.0 24.24 0.88 0.01 17.98 8.62 63.65 763.8
Ash (g) 0.07 0.14 0.25 0.82 0.03 0.27 0.08 0.22 1.88 22.56
Calories (kcal) 56.875 0.0 0.0 143.059 2.542 90.42 69.667 50.57 413.132 4957.584
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 17.34 н/д 17.34 208.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.25 н/д 0.25 3.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.2 н/д 0.2 2.4
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 12.1 9.22 2.0 0.25 1.07 26.51 318.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.04 0.0 0.0 24.24 0.24 0.01 17.79 н/д 42.33 507.96
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.8 21.6
Calcium (mg) 2.344 0.0 0.06 126.569 0.712 3.027 15.217 7.02 154.948 1859.376
Iron (mg) 0.73 0.0 0.0 0.08 0.0 0.0 0.13 0.61 1.56 18.72
Magnesium (mg) 3.438 0.0 0.003 11.587 0.61 0.252 1.65 23.01 40.55 486.6
Phosphorus (mg) 16.875 0.0 0.0 112.754 0.61 3.027 0.733 67.99 201.989 2423.868
Potassium (mg) 16.719 0.0 0.02 165.342 12.607 3.027 24.383 55.77 277.868 3334.416
Sodium (mg) 0.313 104.88 96.895 56.6 0.102 72.638 5.133 0.26 336.821 4041.852
Zinc (mg) 0.11 0.0 0.0 0.42 0.01 0.01 0.01 0.52 1.07 12.84
Copper (mg) 0.022 0.0 0.0 0.009 0.003 0.0 0.009 0.082 0.125 1.5
Manganese (mg) 0.106 0.0 0.0 0.004 0.001 0.0 0.011 0.64 0.763 9.156
Selenium (mcg) 5.3 0.0 0.0 6.6 0.0 0.1 0.2 н/д 12.3 147.6
Vitamin A, IU (IU) 0.0 0.0 0.0 118.993 2.033 315.145 0.0 0.0 436.171 5234.052
Retinol (mcg) 0.0 0.0 0.0 32.534 0.0 84.619 0.0 0.0 117.152 1405.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.979 0.102 86.258 0.0 0.0 119.339 1432.068
Beta Carotene (mcg) 0.0 0.0 0.0 6.239 0.305 19.925 0.0 н/д 26.469 317.628
Vitamin E (mg) 0.01 0.0 0.0 0.07 0.02 0.29 0.0 н/д 0.39 4.68
Vitamin D (IU) н/д н/д н/д н/д н/д 7.062 н/д н/д 7.062 84.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.915 0.0 0.0 н/д 3.728 44.736
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д 0.0 н/д н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 4.7 0.0 0.0 0.0 5.8 69.6
Thiamin (mg) 0.123 0.0 0.0 0.04 0.003 0.001 0.0 0.099 0.267 3.204
Riboflavin (mg) 0.077 0.0 0.0 0.187 0.001 0.004 0.0 0.018 0.287 3.444
Niacin (mg) 0.922 0.0 0.0 0.094 0.01 0.005 0.02 0.125 1.176 14.112
Pantothenic acid (mg) 0.069 0.0 0.0 0.334 0.01 0.014 0.024 0.176 0.626 7.512
Vitamin B-6 (mg) 0.006 0.0 0.0 0.022 0.005 0.0 0.007 0.016 0.057 0.684
Folate (mcg) 28.594 0.0 0.0 4.902 1.322 0.378 0.183 7.28 42.659 511.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.02 0.0 0.0 0.22 2.64
Choline (mg) 1.6 0.0 0.0 39.7 0.5 2.4 0.4 н/д 44.6 535.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.0 0.049 н/д 0.001 н/д 0.03 0.1 1.2
Threonine (g) 0.044 н/д 0.0 0.16 н/д 0.005 н/д 0.075 0.285 3.42
Isoleucine (g) 0.056 н/д 0.0 0.214 н/д 0.006 н/д 0.09 0.366 4.392
Leucine (g) 0.111 н/д 0.0 0.348 н/д 0.01 н/д 0.166 0.635 7.62
Lysine (g) 0.036 н/д 0.0 0.281 н/д 0.009 н/д 0.091 0.417 5.004
Methionine (g) 0.028 н/д 0.0 0.089 н/д 0.003 н/д 0.04 0.16 1.92
Cystine (g) 0.034 н/д 0.0 0.031 н/д 0.001 н/д 0.053 0.12 1.44
Phenylalanine (g) 0.081 н/д 0.0 0.169 н/д 0.005 н/д 0.117 0.373 4.476
Tyrosine (g) 0.048 н/д 0.0 0.169 н/д 0.005 н/д 0.074 0.297 3.564
Valine (g) 0.066 н/д 0.0 0.236 н/д 0.008 н/д 0.122 0.432 5.184
Arginine (g) 0.066 н/д 0.0 0.129 н/д 0.004 н/д 0.155 0.353 4.236
Histidine (g) 0.036 н/д 0.0 0.094 н/д 0.003 н/д 0.053 0.185 2.22
Alanine (g) 0.052 н/д 0.0 0.12 н/д 0.004 н/д 0.114 0.29 3.48
Aspartic acid (g) 0.069 н/д 0.0 0.267 н/д 0.008 н/д 0.189 0.532 6.384
Glutamic acid (g) 0.544 н/д 0.0 0.74 н/д 0.023 н/д 0.482 1.789 21.468
Glycine (g) 0.058 н/д 0.0 0.076 н/д 0.003 н/д 0.109 0.245 2.94
Proline (g) 0.188 н/д 0.0 0.343 н/д 0.01 н/д 0.121 0.662 7.944
Serine (g) 0.081 н/д 0.0 0.192 н/д 0.006 н/д 0.098 0.377 4.524
Cholesterol (mg) 0.0 0.0 0.0 15.153 0.0 27.113 0.0 0.0 42.266 507.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 2.447 0.0 6.478 0.0 0.159 9.108 109.296
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 1.083 0.0 2.651 0.0 0.283 4.031 48.372
Polyunsaturated (g) 0.064 0.0 0.0 0.152 0.0 0.383 0.0 0.33 0.929 11.148