Рецепт Lemon Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
confectioner
5.0g |
flour
20.83g |
sea salt
0.13g |
sugar
33.33g |
eggs
16.43g |
lemon juice
13.75g |
lemon zest
1.0g |
flour
2.61g |
confectioner
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.15 | 0.0 | 0.0 | 2.07 | 0.05 | 0.02 | 0.27 | н/д | 4.55 | 27.3 |
Total Fat (g) | 0.01 | 0.2 | 0.0 | 0.0 | 1.63 | 0.0 | 0.0 | 0.03 | н/д | 1.87 | 11.22 |
Carbohydrates (g) | 4.98 | 15.9 | 0.0 | 33.33 | 0.13 | 1.19 | 0.16 | 1.99 | н/д | 57.67 | 346.02 |
Ash (g) | 0.0 | 0.1 | 0.12 | 0.0 | 0.14 | 0.04 | 0.01 | 0.01 | н/д | 0.42 | 2.52 |
Calories (kcal) | 19.45 | 75.833 | 0.0 | 129.0 | 23.49 | 3.438 | 0.47 | 9.482 | н/д | 261.164 | 1566.984 |
Starch (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.02 | 2.48 | 0.0 | 0.01 | 12.46 | 12.48 | 0.82 | 0.31 | н/д | 28.57 | 171.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.9 | 0.06 | 0.0 | 33.3 | 0.13 | 0.33 | 0.04 | 0.01 | н/д | 38.76 | 232.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | н/д | 0.8 | 4.8 |
Calcium (mg) | 0.05 | 3.125 | 0.03 | 0.333 | 8.706 | 0.963 | 1.34 | 0.391 | н/д | 14.938 | 89.628 |
Iron (mg) | 0.0 | 0.97 | 0.0 | 0.0 | 0.3 | 0.0 | 0.01 | 0.12 | н/д | 1.41 | 8.46 |
Magnesium (mg) | 0.0 | 4.583 | 0.001 | 0.0 | 1.971 | 0.825 | 0.15 | 0.573 | н/д | 8.104 | 48.624 |
Phosphorus (mg) | 0.0 | 22.5 | 0.0 | 0.0 | 31.375 | 0.825 | 0.12 | 2.813 | н/д | 57.633 | 345.798 |
Potassium (mg) | 0.1 | 22.292 | 0.01 | 0.667 | 22.012 | 17.052 | 1.6 | 2.787 | н/д | 66.519 | 399.114 |
Sodium (mg) | 0.05 | 0.417 | 48.448 | 0.0 | 22.997 | 0.138 | 0.06 | 0.052 | н/д | 72.161 | 432.966 |
Zinc (mg) | 0.0 | 0.15 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 0.02 | н/д | 0.36 | 2.16 |
Copper (mg) | 0.0 | 0.029 | 0.0 | 0.0 | 0.016 | 0.004 | 0.001 | 0.004 | н/д | 0.054 | 0.324 |
Manganese (mg) | 0.0 | 0.142 | 0.0 | 0.0 | 0.007 | 0.001 | н/д | 0.018 | н/д | 0.167 | 1.002 |
Selenium (mcg) | 0.0 | 7.1 | 0.0 | 0.2 | 5.2 | 0.0 | 0.0 | 0.9 | н/д | 13.4 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 2.75 | 0.5 | 0.0 | н/д | 83.248 | 499.488 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | н/д | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.138 | 0.03 | 0.0 | н/д | 23.165 | 138.99 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.413 | 0.07 | 0.0 | н/д | 2.125 | 12.75 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | 0.0 | н/д | 0.2 | 1.2 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 54.372 | 1.238 | 0.18 | 0.469 | н/д | 60.009 | 360.054 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.08 | н/д | н/д | 0.01 | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 1.3 | 0.0 | н/д | 7.6 | 45.6 |
Thiamin (mg) | 0.0 | 0.165 | 0.0 | 0.0 | 0.011 | 0.004 | 0.001 | 0.021 | н/д | 0.201 | 1.206 |
Riboflavin (mg) | 0.001 | 0.102 | 0.0 | 0.007 | 0.079 | 0.001 | 0.001 | 0.013 | н/д | 0.204 | 1.224 |
Niacin (mg) | 0.0 | 1.229 | 0.0 | 0.0 | 0.011 | 0.014 | 0.004 | 0.154 | н/д | 1.412 | 8.472 |
Pantothenic acid (mg) | 0.0 | 0.092 | 0.0 | 0.0 | 0.237 | 0.014 | 0.003 | 0.011 | н/д | 0.357 | 2.142 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.023 | 0.007 | 0.002 | 0.001 | н/д | 0.041 | 0.246 |
Folate (mcg) | 0.0 | 38.125 | 0.0 | 0.0 | 7.721 | 1.788 | 0.13 | 4.767 | н/д | 52.53 | 315.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 1.26 |
Choline (mg) | 0.0 | 2.2 | 0.0 | 0.0 | 41.2 | 0.7 | 0.1 | 0.3 | н/д | 44.5 | 267.0 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | н/д | 36.095 | 216.57 |
Tryptophan (g) | н/д | 0.027 | 0.0 | н/д | 0.028 | н/д | н/д | 0.003 | н/д | 0.058 | 0.348 |
Threonine (g) | н/д | 0.058 | 0.0 | н/д | 0.092 | н/д | н/д | 0.007 | н/д | 0.158 | 0.948 |
Isoleucine (g) | н/д | 0.075 | 0.0 | н/д | 0.11 | н/д | н/д | 0.009 | н/д | 0.194 | 1.164 |
Leucine (g) | н/д | 0.148 | 0.0 | н/д | 0.179 | н/д | н/д | 0.018 | н/д | 0.345 | 2.07 |
Lysine (g) | н/д | 0.048 | 0.0 | н/д | 0.149 | н/д | н/д | 0.006 | н/д | 0.203 | 1.218 |
Methionine (g) | н/д | 0.038 | 0.0 | н/д | 0.062 | н/д | н/д | 0.005 | н/д | 0.105 | 0.63 |
Cystine (g) | н/д | 0.046 | 0.0 | н/д | 0.044 | н/д | н/д | 0.006 | н/д | 0.096 | 0.576 |
Phenylalanine (g) | н/д | 0.108 | 0.0 | н/д | 0.112 | н/д | н/д | 0.014 | н/д | 0.234 | 1.404 |
Tyrosine (g) | н/д | 0.065 | 0.0 | н/д | 0.082 | н/д | н/д | 0.008 | н/д | 0.155 | 0.93 |
Valine (g) | н/д | 0.088 | 0.0 | н/д | 0.141 | н/д | н/д | 0.011 | н/д | 0.24 | 1.44 |
Arginine (g) | н/д | 0.088 | 0.0 | н/д | 0.135 | н/д | н/д | 0.011 | н/д | 0.233 | 1.398 |
Histidine (g) | н/д | 0.048 | 0.0 | н/д | 0.051 | н/д | н/д | 0.006 | н/д | 0.105 | 0.63 |
Alanine (g) | н/д | 0.069 | 0.0 | н/д | 0.122 | н/д | н/д | 0.009 | н/д | 0.199 | 1.194 |
Aspartic acid (g) | н/д | 0.092 | 0.0 | н/д | 0.218 | н/д | н/д | 0.011 | н/д | 0.322 | 1.932 |
Glutamic acid (g) | н/д | 0.725 | 0.0 | н/д | 0.276 | н/д | н/д | 0.091 | н/д | 1.092 | 6.552 |
Glycine (g) | н/д | 0.077 | 0.0 | н/д | 0.071 | н/д | н/д | 0.01 | н/д | 0.157 | 0.942 |
Proline (g) | н/д | 0.25 | 0.0 | н/д | 0.084 | н/д | н/д | 0.031 | н/д | 0.365 | 2.19 |
Serine (g) | н/д | 0.108 | 0.0 | н/д | 0.159 | н/д | н/д | 0.014 | н/д | 0.281 | 1.686 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | н/д | 69.485 | 416.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.033 | 0.0 | 0.0 | 0.509 | 0.0 | 0.0 | 0.004 | н/д | 0.548 | 3.288 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.35 | н/д | н/д | 0.35 | 2.1 |
Monounsaturated Fat (g) | 0.002 | 0.019 | 0.0 | 0.0 | 0.626 | 0.0 | 0.0 | 0.002 | н/д | 0.649 | 3.894 |
Polyunsaturated (g) | 0.003 | 0.085 | 0.0 | 0.0 | 0.223 | 0.0 | 0.001 | 0.011 | н/д | 0.323 | 1.938 |