Рецепт Lemon Banana Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
lemon jello
10.63g |
bananas
28.32g |
marshmallows
0.0g |
water
59.25g |
eggs
12.32g |
whipping cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.83 | 0.31 | н/д | 0.0 | 1.55 | 0.31 | 2.99 | 23.92 |
Total Fat (g) | 0.0 | 0.09 | н/д | 0.0 | 1.22 | 5.55 | 6.87 | 54.96 |
Carbohydrates (g) | 9.62 | 6.47 | н/д | 0.0 | 0.09 | 0.42 | 16.6 | 132.8 |
Ash (g) | 0.07 | 0.23 | н/д | 0.06 | 0.11 | 0.07 | 0.54 | 4.32 |
Calories (kcal) | 40.481 | 25.205 | н/д | 0.0 | 17.618 | 51.75 | 135.054 | 1080.432 |
Starch (g) | н/д | 1.52 | н/д | н/д | н/д | н/д | 1.52 | 12.16 |
Sucrose (g) | н/д | 0.68 | н/д | н/д | 0.01 | н/д | 0.69 | 5.52 |
Glucose (dextrose) (g) | н/д | 1.41 | н/д | н/д | 0.03 | н/д | 1.44 | 11.52 |
Fructose (g) | н/д | 1.37 | н/д | н/д | 0.01 | н/д | 1.39 | 11.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 21.21 | н/д | 59.19 | 9.34 | 8.66 | 98.51 | 788.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.14 | 3.46 | н/д | 0.0 | 0.09 | 0.02 | 12.72 | 101.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.319 | 1.416 | н/д | 1.778 | 6.53 | 9.75 | 19.792 | 158.336 |
Iron (mg) | 0.01 | 0.07 | н/д | 0.0 | 0.23 | 0.0 | 0.32 | 2.56 |
Magnesium (mg) | 0.213 | 7.646 | н/д | 0.593 | 1.478 | 1.05 | 10.98 | 87.84 |
Phosphorus (mg) | 14.981 | 6.23 | н/д | 0.0 | 23.531 | 9.3 | 54.043 | 432.344 |
Potassium (mg) | 0.744 | 101.386 | н/д | 0.0 | 16.509 | 11.25 | 129.888 | 1039.104 |
Sodium (mg) | 49.513 | 0.283 | н/д | 2.37 | 17.248 | 5.7 | 75.114 | 600.912 |
Zinc (mg) | 0.0 | 0.04 | н/д | 0.01 | 0.14 | 0.03 | 0.22 | 1.76 |
Copper (mg) | 0.013 | 0.023 | н/д | 0.006 | 0.012 | 0.002 | 0.055 | 0.44 |
Manganese (mg) | 0.001 | 0.076 | н/д | 0.0 | 0.005 | 0.0 | 0.082 | 0.656 |
Selenium (mcg) | 0.7 | 0.3 | н/д | 0.0 | 3.9 | 0.1 | 5.0 | 40.0 |
Vitamin A, IU (IU) | 0.0 | 18.125 | н/д | 0.0 | 59.998 | 220.5 | 298.623 | 2388.984 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 17.125 | 60.75 | 77.875 | 623.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.85 | н/д | 0.0 | 17.248 | 61.65 | 79.748 | 637.984 |
Beta Carotene (mcg) | 0.0 | 7.363 | н/д | 0.0 | 1.232 | 10.8 | 19.395 | 155.16 |
Vitamin E (mg) | 0.0 | 0.03 | н/д | 0.0 | 0.12 | 0.16 | 0.31 | 2.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 4.312 | 7.8 | 12.112 | 96.896 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.23 | н/д | 0.0 | 40.779 | 0.0 | 47.01 | 376.08 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.06 | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 2.5 | н/д | 0.0 | 0.0 | 0.1 | 2.6 | 20.8 |
Thiamin (mg) | 0.0 | 0.008 | н/д | 0.0 | 0.009 | 0.003 | 0.02 | 0.16 |
Riboflavin (mg) | 0.004 | 0.02 | н/д | 0.0 | 0.059 | 0.017 | 0.1 | 0.8 |
Niacin (mg) | 0.001 | 0.19 | н/д | 0.0 | 0.009 | 0.006 | 0.205 | 1.64 |
Pantothenic acid (mg) | 0.001 | 0.093 | н/д | 0.0 | 0.177 | 0.039 | 0.311 | 2.488 |
Vitamin B-6 (mg) | 0.0 | 0.105 | н/д | 0.0 | 0.017 | 0.005 | 0.127 | 1.016 |
Folate (mcg) | 0.319 | 5.664 | н/д | 0.0 | 5.79 | 0.6 | 12.373 | 98.984 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.16 | 0.03 | 0.19 | 1.52 |
Choline (mg) | 0.4 | 2.8 | н/д | 0.0 | 30.9 | 2.5 | 36.6 | 292.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | н/д | 0.021 | 0.005 | 0.028 | 0.224 |
Threonine (g) | 0.016 | 0.008 | н/д | н/д | 0.069 | 0.014 | 0.107 | 0.856 |
Isoleucine (g) | 0.013 | 0.008 | н/д | н/д | 0.083 | 0.018 | 0.122 | 0.976 |
Leucine (g) | 0.027 | 0.02 | н/д | н/д | 0.134 | 0.03 | 0.211 | 1.688 |
Lysine (g) | 0.037 | 0.014 | н/д | н/д | 0.112 | 0.024 | 0.187 | 1.496 |
Methionine (g) | 0.006 | 0.003 | н/д | н/д | 0.047 | 0.008 | 0.064 | 0.512 |
Cystine (g) | 0.0 | 0.003 | н/д | н/д | 0.033 | 0.003 | 0.039 | 0.312 |
Phenylalanine (g) | 0.019 | 0.014 | н/д | н/д | 0.084 | 0.015 | 0.132 | 1.056 |
Tyrosine (g) | 0.003 | 0.003 | н/д | н/д | 0.062 | 0.015 | 0.083 | 0.664 |
Valine (g) | 0.022 | 0.014 | н/д | н/д | 0.106 | 0.021 | 0.163 | 1.304 |
Arginine (g) | 0.072 | 0.014 | н/д | н/д | 0.101 | 0.011 | 0.198 | 1.584 |
Histidine (g) | 0.007 | 0.023 | н/д | н/д | 0.038 | 0.009 | 0.077 | 0.616 |
Alanine (g) | 0.087 | 0.011 | н/д | н/д | 0.091 | 0.011 | 0.2 | 1.6 |
Aspartic acid (g) | 0.057 | 0.034 | н/д | н/д | 0.164 | 0.024 | 0.279 | 2.232 |
Glutamic acid (g) | 0.095 | 0.042 | н/д | н/д | 0.207 | 0.065 | 0.409 | 3.272 |
Glycine (g) | 0.207 | 0.011 | н/д | н/д | 0.053 | 0.006 | 0.277 | 2.216 |
Proline (g) | 0.134 | 0.008 | н/д | н/д | 0.063 | 0.03 | 0.235 | 1.88 |
Serine (g) | 0.029 | 0.011 | н/д | н/д | 0.12 | 0.017 | 0.176 | 1.408 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 52.114 | 20.55 | 72.664 | 581.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.031 | н/д | 0.0 | 0.382 | 3.455 | 3.868 | 30.944 |
Phytosterols (mg) | н/д | 4.531 | н/д | н/д | н/д | н/д | 4.531 | 36.248 |
Monounsaturated Fat (g) | 0.0 | 0.008 | н/д | 0.0 | 0.469 | 1.604 | 2.081 | 16.648 |
Polyunsaturated (g) | 0.0 | 0.02 | н/д | 0.0 | 0.168 | 0.206 | 0.393 | 3.144 |