Рецепт Lemon And Rice Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken broth 221.8g	rice -- 5.78g	eggs 41.07g	lemon juice lemon 10.17g	Всего в порции	Всего в рецепте
Protein (g)	2.22	0.41	5.17	0.04	7.84	47.04
Total Fat (g)	0.22	0.04	4.08	0.0	4.34	26.04
Carbohydrates (g)	0.89	4.62	0.32	0.88	6.7	40.2
Ash (g)	1.55	0.04	0.35	0.03	1.97	11.82
Calories (kcal)	15.526	21.103	58.725	2.542	97.896	587.376
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.05	н/д	0.05	0.3
Glucose (dextrose) (g)	н/д	0.0	0.09	н/д	0.09	0.54
Fructose (g)	н/д	0.0	0.05	н/д	0.05	0.3
Lactose (g)	н/д	0.0	0.05	н/д	0.05	0.3
Maltose (g)	н/д	0.0	0.05	н/д	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	216.92	0.67	31.14	9.22	257.96	1547.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.32	0.24	0.57	3.42
Galactose (g)	н/д	0.0	0.05	н/д	0.05	0.3
Dietary Fiber (g)	0.9	0.1	0.0	0.0	1.0	6.0
Calcium (mg)	13.308	1.619	21.765	0.712	37.404	224.424
Iron (mg)	0.44	0.25	0.75	0.0	1.45	8.7
Magnesium (mg)	2.218	1.445	4.928	0.61	9.201	55.206
Phosphorus (mg)	28.834	6.649	78.437	0.61	114.53	687.18
Potassium (mg)	177.441	6.649	55.029	12.607	251.726	1510.356
Sodium (mg)	350.447	0.289	57.493	0.102	408.331	2449.986
Zinc (mg)	0.16	0.06	0.46	0.01	0.68	4.08
Copper (mg)	0.067	0.013	0.041	0.003	0.123	0.738
Manganese (mg)	0.111	0.063	0.016	0.001	0.191	1.146
Selenium (mcg)	0.0	0.9	13.0	0.0	13.9	83.4
Vitamin A, IU (IU)	0.0	0.0	199.995	2.033	202.028	1212.168
Retinol (mcg)	0.0	0.0	57.083	0.0	57.083	342.498
Vitamin A, RAE (mcg_RAE)	0.0	0.0	57.493	0.102	57.595	345.57
Beta Carotene (mcg)	0.0	0.0	4.107	0.305	4.412	26.472
Vitamin E (mg)	0.0	0.01	0.4	0.02	0.42	2.52
Vitamin D (IU)	н/д	н/д	14.373	н/д	14.373	86.238
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	135.931	0.915	136.846	821.076
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.21	н/д	0.21	1.26
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.01	0.06
Vitamin C (mg)	15.5	0.0	0.0	4.7	20.2	121.2
Thiamin (mg)	0.0	0.034	0.029	0.003	0.065	0.39
Riboflavin (mg)	0.022	0.003	0.197	0.001	0.223	1.338
Niacin (mg)	1.131	0.242	0.029	0.01	1.412	8.472
Pantothenic acid (mg)	0.022	0.058	0.591	0.01	0.682	4.092
Vitamin B-6 (mg)	0.022	0.009	0.057	0.005	0.094	0.564
Folate (mcg)	0.0	13.356	19.301	1.322	33.979	203.874
Vitamin B-12 (mcg)	0.09	0.0	0.53	0.0	0.62	3.72
Choline (mg)	н/д	0.3	103.1	0.5	104.0	624.0
Folic acid (mcg)	0.0	12.893	0.0	0.0	12.893	77.358
Tryptophan (g)	н/д	0.005	0.07	н/д	0.074	0.444
Threonine (g)	н/д	0.015	0.23	н/д	0.245	1.47
Isoleucine (g)	н/д	0.018	0.275	н/д	0.293	1.758
Leucine (g)	н/д	0.034	0.448	н/д	0.482	2.892
Lysine (g)	н/д	0.015	0.374	н/д	0.389	2.334
Methionine (g)	н/д	0.01	0.156	н/д	0.166	0.996
Cystine (g)	н/д	0.009	0.111	н/д	0.12	0.72
Phenylalanine (g)	н/д	0.022	0.279	н/д	0.301	1.806
Tyrosine (g)	н/д	0.014	0.205	н/д	0.219	1.314
Valine (g)	н/д	0.025	0.353	н/д	0.379	2.274
Arginine (g)	н/д	0.034	0.337	н/д	0.371	2.226
Histidine (g)	н/д	0.01	0.127	н/д	0.137	0.822
Alanine (g)	н/д	0.024	0.304	н/д	0.328	1.968
Aspartic acid (g)	н/д	0.039	0.546	н/д	0.585	3.51
Glutamic acid (g)	н/д	0.08	0.69	н/д	0.77	4.62
Glycine (g)	н/д	0.019	0.177	н/д	0.196	1.176
Proline (g)	н/д	0.02	0.209	н/д	0.229	1.374
Serine (g)	н/д	0.022	0.398	н/д	0.42	2.52
Cholesterol (mg)	0.0	0.0	173.712	0.0	173.712	1042.272
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	0.01	1.273	0.0	1.35	8.1
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.111	0.012	1.565	0.0	1.688	10.128
Polyunsaturated (g)	0.044	0.01	0.559	0.0	0.613	3.678