Рецепт Lemon And Prosciutto Stuffed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. minced fresh or possibly 2 tsp. dry oregano
4 x bone-in chicken breast halves, about 1 1/2 pounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon
7.69g 		prosciutto
13.82g 		garlic
1.96g 		pepper
0.13g 		balsamic vinegar
8.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 2.83 0.12 0.01 0.04 3.09 12.36
Total Fat (g) 0.02 0.75 0.01 0.0 0.0 0.78 3.12
Carbohydrates (g) 0.72 0.0 0.65 0.09 1.36 2.81 11.24
Ash (g) 0.02 0.15 0.03 0.01 0.03 0.23 0.92
Calories (kcal) 2.229 18.796 2.917 0.338 7.04 31.319 125.276
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.61 0.61 2.44
Fructose (g) н/д н/д н/д н/д 0.59 0.59 2.36
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 6.84 10.08 1.15 0.01 6.12 24.19 96.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 0.0 0.02 0.0 1.2 1.41 5.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 н/д 0.3 1.2
Calcium (mg) 1.998 0.829 3.543 0.579 2.16 9.109 36.436
Iron (mg) 0.05 0.14 0.03 0.04 0.06 0.31 1.24
Magnesium (mg) 0.615 3.455 0.489 0.257 0.96 5.776 23.104
Phosphorus (mg) 1.23 31.649 2.995 0.229 1.52 37.623 150.492
Potassium (mg) 10.605 50.998 7.85 1.668 8.96 80.081 320.324
Sodium (mg) 0.154 7.601 0.333 0.058 1.84 9.986 39.944
Zinc (mg) 0.0 0.31 0.02 0.0 0.01 0.35 1.4
Copper (mg) 0.003 0.011 0.006 0.001 0.002 0.024 0.096
Manganese (mg) 0.002 0.004 0.033 0.007 0.01 0.057 0.228
Selenium (mcg) 0.0 4.9 0.3 0.0 н/д 5.2 20.8
Vitamin A, IU (IU) 1.691 0.829 0.176 0.396 0.0 3.092 12.368
Retinol (mcg) 0.0 0.276 0.0 0.0 н/д 0.276 1.104
Vitamin A, RAE (mcg_RAE) 0.077 0.276 0.0 0.02 0.0 0.373 1.492
Beta Carotene (mcg) 0.231 0.0 0.098 0.207 н/д 0.535 2.14
Vitamin E (mg) 0.01 0.02 0.0 0.0 н/д 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 н/д 0.008 0.032
Lutein + zeaxanthin (mcg) 0.845 0.0 0.313 0.272 н/д 1.43 5.72
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.1 0.1 0.6 0.0 0.0 4.8 19.2
Thiamin (mg) 0.003 0.122 0.004 0.0 н/д 0.129 0.516
Riboflavin (mg) 0.002 0.032 0.002 0.0 н/д 0.036 0.144
Niacin (mg) 0.008 0.738 0.014 0.002 н/д 0.761 3.044
Pantothenic acid (mg) 0.015 0.112 0.012 н/д н/д 0.138 0.552
Vitamin B-6 (mg) 0.006 0.069 0.024 0.0 н/д 0.1 0.4
Folate (mcg) 0.845 1.244 0.059 0.013 н/д 2.161 8.644
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 н/д 0.1 0.4
Choline (mg) 0.4 10.0 0.5 0.0 н/д 10.9 43.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.036 0.001 н/д н/д 0.037 0.148
Threonine (g) н/д 0.13 0.003 н/д н/д 0.133 0.532
Isoleucine (g) н/д 0.133 0.004 н/д н/д 0.137 0.548
Leucine (g) н/д 0.227 0.006 н/д н/д 0.233 0.932
Lysine (g) н/д 0.254 0.005 н/д н/д 0.26 1.04
Methionine (g) н/д 0.075 0.002 н/д н/д 0.076 0.304
Cystine (g) н/д 0.036 0.001 н/д н/д 0.037 0.148
Phenylalanine (g) н/д 0.113 0.004 н/д н/д 0.117 0.468
Tyrosine (g) н/д 0.098 0.002 н/д н/д 0.1 0.4
Valine (g) н/д 0.153 0.006 н/д н/д 0.159 0.636
Arginine (g) н/д 0.176 0.012 н/д н/д 0.188 0.752
Histidine (g) н/д 0.113 0.002 н/д н/д 0.115 0.46
Alanine (g) н/д 0.164 0.003 н/д н/д 0.167 0.668
Aspartic acid (g) н/д 0.263 0.01 н/д н/д 0.272 1.088
Glutamic acid (g) н/д 0.444 0.016 н/д н/д 0.459 1.836
Glycine (g) н/д 0.134 0.004 н/д н/д 0.138 0.552
Proline (g) н/д 0.113 0.002 н/д н/д 0.115 0.46
Serine (g) н/д 0.117 0.004 н/д н/д 0.121 0.484
Cholesterol (mg) 0.0 9.398 0.0 0.0 н/д 9.398 37.592
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.258 0.002 0.001 0.0 0.265 1.06
Phytosterols (mg) н/д н/д н/д 0.122 н/д 0.122 0.488
Monounsaturated Fat (g) 0.001 0.337 0.0 0.001 н/д 0.34 1.36
Polyunsaturated (g) 0.007 0.08 0.005 0.001 н/д 0.093 0.372