Рецепт Lemon And Onion Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
99.0g |
lemon
30.74g |
sugar
27.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.09 | 0.34 | 0.03 | 1.46 | 1.46 |
Total Fat (g) | 0.1 | 0.09 | 0.0 | 0.19 | 0.19 |
Carbohydrates (g) | 9.25 | 2.86 | 26.97 | 39.09 | 39.09 |
Ash (g) | 0.35 | 0.09 | 0.12 | 0.56 | 0.56 |
Calories (kcal) | 39.6 | 8.915 | 104.5 | 153.015 | 153.015 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.98 | н/д | 26.0 | 26.98 | 26.98 |
Glucose (dextrose) (g) | 1.95 | н/д | 0.37 | 2.32 | 2.32 |
Fructose (g) | 1.28 | н/д | 0.31 | 1.58 | 1.58 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.22 | 27.35 | 0.37 | 115.94 | 115.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.77 | 26.68 | 31.65 | 31.65 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.9 | 0.0 | 2.5 | 2.5 |
Calcium (mg) | 22.77 | 7.992 | 22.825 | 53.587 | 53.587 |
Iron (mg) | 0.21 | 0.18 | 0.2 | 0.59 | 0.59 |
Magnesium (mg) | 9.9 | 2.459 | 2.475 | 14.834 | 14.834 |
Phosphorus (mg) | 28.71 | 4.918 | 1.1 | 34.728 | 34.728 |
Potassium (mg) | 144.54 | 42.421 | 36.575 | 223.536 | 223.536 |
Sodium (mg) | 3.96 | 0.615 | 7.7 | 12.275 | 12.275 |
Zinc (mg) | 0.17 | 0.02 | 0.01 | 0.19 | 0.19 |
Copper (mg) | 0.04 | 0.012 | 0.014 | 0.066 | 0.066 |
Manganese (mg) | 0.129 | 0.009 | 0.017 | 0.154 | 0.154 |
Selenium (mcg) | 0.5 | 0.1 | 0.3 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 1.98 | 6.763 | 0.0 | 8.743 | 8.743 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.307 | 0.0 | 0.307 | 0.307 |
Beta Carotene (mcg) | 0.99 | 0.922 | 0.0 | 1.912 | 1.912 |
Vitamin E (mg) | 0.02 | 0.05 | 0.0 | 0.07 | 0.07 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.96 | 3.381 | 0.0 | 7.341 | 7.341 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 16.3 | 0.0 | 23.6 | 23.6 |
Thiamin (mg) | 0.05 | 0.012 | 0.0 | 0.062 | 0.062 |
Riboflavin (mg) | 0.03 | 0.006 | 0.0 | 0.036 | 0.036 |
Niacin (mg) | 0.119 | 0.031 | 0.03 | 0.18 | 0.18 |
Pantothenic acid (mg) | 0.119 | 0.058 | 0.036 | 0.213 | 0.213 |
Vitamin B-6 (mg) | 0.119 | 0.025 | 0.011 | 0.154 | 0.154 |
Folate (mcg) | 18.81 | 3.381 | 0.275 | 22.466 | 22.466 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.0 | 1.6 | 0.6 | 8.2 | 8.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Threonine (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Isoleucine (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Leucine (g) | 0.03 | н/д | н/д | 0.03 | 0.03 |
Lysine (g) | 0.04 | н/д | н/д | 0.04 | 0.04 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.03 | н/д | н/д | 0.03 | 0.03 |
Tyrosine (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Valine (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Arginine (g) | 0.099 | н/д | н/д | 0.099 | 0.099 |
Histidine (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Alanine (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Aspartic acid (g) | 0.089 | н/д | н/д | 0.089 | 0.089 |
Glutamic acid (g) | 0.257 | н/д | н/д | 0.257 | 0.257 |
Glycine (g) | 0.03 | н/д | н/д | 0.03 | 0.03 |
Proline (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Serine (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.012 | 0.0 | 0.052 | 0.052 |
Phytosterols (mg) | 14.85 | н/д | н/д | 14.85 | 14.85 |
Monounsaturated Fat (g) | 0.01 | 0.003 | 0.0 | 0.013 | 0.013 |
Polyunsaturated (g) | 0.02 | 0.028 | 0.0 | 0.047 | 0.047 |