Рецепт Lemon And Mint Sherbet - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
mint
9.35g |
milk
673.75g |
sugar
150.0g |
lemon juice
183.0g |
lemon zest
4.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.31 | 22.71 | 0.0 | 0.7 | 0.06 | 23.77 | 23.77 |
| Total Fat (g) | 0.07 | 0.54 | 0.0 | 0.0 | 0.01 | 0.62 | 0.62 |
| Carbohydrates (g) | 0.79 | 33.42 | 149.97 | 15.79 | 0.64 | 200.61 | 200.61 |
| Ash (g) | 0.19 | 5.05 | 0.0 | 0.48 | 0.02 | 5.74 | 5.74 |
| Calories (kcal) | 4.113 | 229.075 | 580.5 | 45.75 | 1.88 | 861.318 | 861.318 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 34.29 | н/д | н/д | н/д | 34.29 | 34.29 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.0 | 612.03 | 0.05 | 166.04 | 3.26 | 789.38 | 789.38 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 34.29 | 149.87 | 4.39 | 0.17 | 188.72 | 188.72 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.7 | 0.4 | 1.8 | 1.8 |
| Calcium (mg) | 18.603 | 842.188 | 1.5 | 12.81 | 5.36 | 880.46 | 880.46 |
| Iron (mg) | 1.11 | 0.2 | 0.02 | 0.05 | 0.03 | 1.41 | 1.41 |
| Magnesium (mg) | 5.889 | 74.113 | 0.0 | 10.98 | 0.6 | 91.582 | 91.582 |
| Phosphorus (mg) | 5.609 | 680.488 | 0.0 | 10.98 | 0.48 | 697.556 | 697.556 |
| Potassium (mg) | 42.814 | 1051.05 | 3.0 | 226.92 | 6.4 | 1330.184 | 1330.184 |
| Sodium (mg) | 2.804 | 282.975 | 0.0 | 1.83 | 0.24 | 287.849 | 287.849 |
| Zinc (mg) | 0.1 | 2.83 | 0.0 | 0.09 | 0.01 | 3.03 | 3.03 |
| Copper (mg) | 0.022 | 0.067 | 0.0 | 0.055 | 0.004 | 0.148 | 0.148 |
| Manganese (mg) | 0.105 | 0.0 | 0.0 | 0.018 | н/д | 0.123 | 0.123 |
| Selenium (mcg) | н/д | 20.9 | 0.9 | 0.2 | 0.0 | 22.0 | 22.0 |
| Vitamin A, IU (IU) | 378.968 | 1374.45 | 0.0 | 36.6 | 2.0 | 1792.018 | 1792.018 |
| Retinol (mcg) | 0.0 | 410.988 | 0.0 | 0.0 | 0.0 | 410.988 | 410.988 |
| Vitamin A, RAE (mcg_RAE) | 18.976 | 410.988 | 0.0 | 1.83 | 0.12 | 431.914 | 431.914 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 5.49 | 0.28 | 5.77 | 5.77 |
| Vitamin E (mg) | н/д | 0.07 | 0.0 | 0.27 | 0.01 | 0.35 | 0.35 |
| Vitamin D (IU) | н/д | 276.238 | н/д | н/д | н/д | 276.238 | 276.238 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 16.47 | 0.72 | 17.19 | 17.19 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 84.2 | 5.2 | 90.6 | 90.6 |
| Thiamin (mg) | 0.007 | 0.337 | 0.0 | 0.055 | 0.002 | 0.402 | 0.402 |
| Riboflavin (mg) | 0.017 | 1.213 | 0.03 | 0.018 | 0.003 | 1.281 | 1.281 |
| Niacin (mg) | 0.089 | 0.606 | 0.0 | 0.183 | 0.016 | 0.894 | 0.894 |
| Pantothenic acid (mg) | 0.023 | 2.426 | 0.0 | 0.183 | 0.013 | 2.645 | 2.645 |
| Vitamin B-6 (mg) | 0.015 | 0.27 | 0.0 | 0.092 | 0.007 | 0.383 | 0.383 |
| Folate (mcg) | 9.815 | 33.688 | 0.0 | 23.79 | 0.52 | 67.813 | 67.813 |
| Vitamin B-12 (mcg) | 0.0 | 3.57 | 0.0 | 0.0 | 0.0 | 3.57 | 3.57 |
| Choline (mg) | н/д | 105.1 | 0.0 | 9.3 | 0.3 | 114.8 | 114.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.27 | н/д | н/д | н/д | 0.274 | 0.274 |
| Threonine (g) | 0.013 | 0.539 | н/д | н/д | н/д | 0.552 | 0.552 |
| Isoleucine (g) | 0.013 | 1.011 | н/д | н/д | н/д | 1.024 | 1.024 |
| Leucine (g) | 0.023 | 2.223 | н/д | н/д | н/д | 2.247 | 2.247 |
| Lysine (g) | 0.013 | 1.684 | н/д | н/д | н/д | 1.697 | 1.697 |
| Methionine (g) | 0.005 | 0.404 | н/д | н/д | н/д | 0.409 | 0.409 |
| Cystine (g) | 0.004 | 0.809 | н/д | н/д | н/д | 0.812 | 0.812 |
| Phenylalanine (g) | 0.016 | 1.011 | н/д | н/д | н/д | 1.027 | 1.027 |
| Tyrosine (g) | 0.009 | 1.011 | н/д | н/д | н/д | 1.02 | 1.02 |
| Valine (g) | 0.015 | 1.213 | н/д | н/д | н/д | 1.228 | 1.228 |
| Arginine (g) | 0.014 | 0.472 | н/д | н/д | н/д | 0.486 | 0.486 |
| Histidine (g) | 0.007 | 0.539 | н/д | н/д | н/д | 0.546 | 0.546 |
| Alanine (g) | 0.016 | 0.674 | н/д | н/д | н/д | 0.69 | 0.69 |
| Aspartic acid (g) | 0.036 | 1.617 | н/д | н/д | н/д | 1.653 | 1.653 |
| Glutamic acid (g) | 0.034 | 4.514 | н/д | н/д | н/д | 4.548 | 4.548 |
| Glycine (g) | 0.015 | 0.337 | н/д | н/д | н/д | 0.352 | 0.352 |
| Proline (g) | 0.013 | 2.291 | н/д | н/д | н/д | 2.304 | 2.304 |
| Serine (g) | 0.012 | 1.145 | н/д | н/д | н/д | 1.158 | 1.158 |
| Cholesterol (mg) | 0.0 | 13.475 | 0.0 | 0.0 | 0.0 | 13.475 | 13.475 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.018 | 0.337 | 0.0 | 0.0 | 0.002 | 0.356 | 0.356 |
| Phytosterols (mg) | 0.935 | н/д | н/д | н/д | 1.4 | 2.335 | 2.335 |
| Monounsaturated Fat (g) | 0.003 | 0.135 | 0.0 | 0.0 | 0.0 | 0.138 | 0.138 |
| Polyunsaturated (g) | 0.036 | 0.0 | 0.0 | 0.0 | 0.004 | 0.04 | 0.04 |