Рецепт Lemon And Lime Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. minced mixed herbs e.g. mint parsley chives thyme
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
olive oil
162.0g
lemon juice
30.5g
lime juice
30.25g
honey
7.06g
garlic garlic
2.61g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.13 0.02 0.17 н/д 0.43 0.43
Total Fat (g) 162.0 0.0 0.02 0.0 0.01 н/д 162.03 162.03
Carbohydrates (g) 0.0 2.63 2.55 5.82 0.86 н/д 11.86 11.86
Ash (g) 0.0 0.08 0.09 0.01 0.04 н/д 0.23 0.23
Calories (kcal) 1432.08 7.625 7.563 21.462 3.889 н/д 1472.619 1472.619
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.15 0.06 н/д н/д 0.21 0.21
Glucose (dextrose) (g) н/д н/д 0.18 2.52 н/д н/д 2.71 2.71
Fructose (g) н/д н/д 0.18 2.89 н/д н/д 3.07 3.07
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.1 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 27.67 27.46 1.21 1.53 н/д 57.87 57.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.73 0.51 5.8 0.03 н/д 7.07 7.07
Galactose (g) н/д н/д 0.0 0.22 н/д н/д 0.22 0.22
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 н/д 0.3 0.3
Calcium (mg) 1.62 2.135 4.235 0.424 4.724 н/д 13.138 13.138
Iron (mg) 0.91 0.01 0.03 0.03 0.04 н/д 1.02 1.02
Magnesium (mg) 0.0 1.83 2.42 0.141 0.653 н/д 5.044 5.044
Phosphorus (mg) 0.0 1.83 4.235 0.282 3.993 н/д 10.341 10.341
Potassium (mg) 1.62 37.82 35.393 3.671 10.466 н/д 88.97 88.97
Sodium (mg) 3.24 0.305 0.605 0.282 0.444 н/д 4.876 4.876
Zinc (mg) 0.0 0.02 0.02 0.02 0.03 н/д 0.09 0.09
Copper (mg) 0.0 0.009 0.009 0.003 0.008 н/д 0.029 0.029
Manganese (mg) 0.0 0.003 0.006 0.006 0.044 н/д 0.058 0.058
Selenium (mcg) 0.0 0.0 0.0 0.1 0.4 н/д 0.5 0.5
Vitamin A, IU (IU) 0.0 6.1 15.125 0.0 0.235 н/д 21.46 21.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.305 0.605 0.0 0.0 н/д 0.91 0.91
Beta Carotene (mcg) 0.0 0.915 9.075 0.0 0.131 н/д 10.121 10.121
Vitamin E (mg) 23.25 0.05 0.07 0.0 0.0 н/д 23.36 23.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 0.0 0.0 0.418 н/д 3.163 3.163
Tocopherol, beta (mg) 0.18 н/д 0.0 н/д н/д н/д 0.18 0.18
Tocopherol, gamma (mg) 1.34 н/д 0.0 н/д н/д н/д 1.34 1.34
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 14.0 9.1 0.0 0.8 н/д 24.0 24.0
Thiamin (mg) 0.0 0.009 0.009 0.0 0.005 н/д 0.023 0.023
Riboflavin (mg) 0.0 0.003 0.006 0.003 0.003 н/д 0.015 0.015
Niacin (mg) 0.0 0.031 0.042 0.008 0.018 н/д 0.1 0.1
Pantothenic acid (mg) 0.0 0.031 0.036 0.005 0.016 н/д 0.087 0.087
Vitamin B-6 (mg) 0.0 0.015 0.012 0.001 0.032 н/д 0.061 0.061
Folate (mcg) 0.0 3.965 3.025 0.141 0.078 н/д 7.21 7.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.5 1.6 1.5 0.2 0.6 н/д 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.002 н/д 0.002 0.002
Threonine (g) 0.0 н/д 0.0 0.0 0.004 н/д 0.004 0.004
Isoleucine (g) 0.0 н/д 0.0 0.001 0.006 н/д 0.006 0.006
Leucine (g) 0.0 н/д 0.006 0.001 0.008 н/д 0.015 0.015
Lysine (g) 0.0 н/д 0.006 0.001 0.007 н/д 0.014 0.014
Methionine (g) 0.0 н/д 0.0 0.0 0.002 н/д 0.002 0.002
Cystine (g) 0.0 н/д 0.0 0.0 0.002 н/д 0.002 0.002
Phenylalanine (g) 0.0 н/д 0.003 0.001 0.005 н/д 0.008 0.008
Tyrosine (g) 0.0 н/д 0.0 0.001 0.002 н/д 0.003 0.003
Valine (g) 0.0 н/д 0.003 0.001 0.008 н/д 0.011 0.011
Arginine (g) 0.0 н/д 0.006 0.001 0.016 н/д 0.023 0.023
Histidine (g) 0.0 н/д 0.0 0.0 0.003 н/д 0.003 0.003
Alanine (g) 0.0 н/д 0.006 0.001 0.003 н/д 0.01 0.01
Aspartic acid (g) 0.0 н/д 0.033 0.002 0.013 н/д 0.048 0.048
Glutamic acid (g) 0.0 н/д 0.021 0.001 0.021 н/д 0.044 0.044
Glycine (g) 0.0 н/д 0.003 0.001 0.005 н/д 0.009 0.009
Proline (g) 0.0 н/д 0.009 0.006 0.003 н/д 0.018 0.018
Serine (g) 0.0 н/д 0.012 0.001 0.005 н/д 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 22.372 0.0 0.003 0.0 0.002 н/д 22.378 22.378
Phytosterols (mg) 358.02 н/д н/д н/д н/д н/д 358.02 358.02
Monounsaturated Fat (g) 118.195 0.0 0.003 0.0 0.0 н/д 118.198 118.198
Polyunsaturated (g) 17.042 0.0 0.006 0.0 0.007 н/д 17.055 17.055