Рецепт Lemon And Lime Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
162.0g |
lemon juice
30.5g |
lime juice
30.25g |
honey
7.06g |
garlic garlic
2.61g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.13 | 0.02 | 0.17 | н/д | 0.43 | 0.43 |
Total Fat (g) | 162.0 | 0.0 | 0.02 | 0.0 | 0.01 | н/д | 162.03 | 162.03 |
Carbohydrates (g) | 0.0 | 2.63 | 2.55 | 5.82 | 0.86 | н/д | 11.86 | 11.86 |
Ash (g) | 0.0 | 0.08 | 0.09 | 0.01 | 0.04 | н/д | 0.23 | 0.23 |
Calories (kcal) | 1432.08 | 7.625 | 7.563 | 21.462 | 3.889 | н/д | 1472.619 | 1472.619 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.15 | 0.06 | н/д | н/д | 0.21 | 0.21 |
Glucose (dextrose) (g) | н/д | н/д | 0.18 | 2.52 | н/д | н/д | 2.71 | 2.71 |
Fructose (g) | н/д | н/д | 0.18 | 2.89 | н/д | н/д | 3.07 | 3.07 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.1 | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 27.67 | 27.46 | 1.21 | 1.53 | н/д | 57.87 | 57.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.73 | 0.51 | 5.8 | 0.03 | н/д | 7.07 | 7.07 |
Galactose (g) | н/д | н/д | 0.0 | 0.22 | н/д | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | н/д | 0.3 | 0.3 |
Calcium (mg) | 1.62 | 2.135 | 4.235 | 0.424 | 4.724 | н/д | 13.138 | 13.138 |
Iron (mg) | 0.91 | 0.01 | 0.03 | 0.03 | 0.04 | н/д | 1.02 | 1.02 |
Magnesium (mg) | 0.0 | 1.83 | 2.42 | 0.141 | 0.653 | н/д | 5.044 | 5.044 |
Phosphorus (mg) | 0.0 | 1.83 | 4.235 | 0.282 | 3.993 | н/д | 10.341 | 10.341 |
Potassium (mg) | 1.62 | 37.82 | 35.393 | 3.671 | 10.466 | н/д | 88.97 | 88.97 |
Sodium (mg) | 3.24 | 0.305 | 0.605 | 0.282 | 0.444 | н/д | 4.876 | 4.876 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.02 | 0.03 | н/д | 0.09 | 0.09 |
Copper (mg) | 0.0 | 0.009 | 0.009 | 0.003 | 0.008 | н/д | 0.029 | 0.029 |
Manganese (mg) | 0.0 | 0.003 | 0.006 | 0.006 | 0.044 | н/д | 0.058 | 0.058 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | н/д | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 6.1 | 15.125 | 0.0 | 0.235 | н/д | 21.46 | 21.46 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.305 | 0.605 | 0.0 | 0.0 | н/д | 0.91 | 0.91 |
Beta Carotene (mcg) | 0.0 | 0.915 | 9.075 | 0.0 | 0.131 | н/д | 10.121 | 10.121 |
Vitamin E (mg) | 23.25 | 0.05 | 0.07 | 0.0 | 0.0 | н/д | 23.36 | 23.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.745 | 0.0 | 0.0 | 0.418 | н/д | 3.163 | 3.163 |
Tocopherol, beta (mg) | 0.18 | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 1.34 | н/д | 0.0 | н/д | н/д | н/д | 1.34 | 1.34 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 14.0 | 9.1 | 0.0 | 0.8 | н/д | 24.0 | 24.0 |
Thiamin (mg) | 0.0 | 0.009 | 0.009 | 0.0 | 0.005 | н/д | 0.023 | 0.023 |
Riboflavin (mg) | 0.0 | 0.003 | 0.006 | 0.003 | 0.003 | н/д | 0.015 | 0.015 |
Niacin (mg) | 0.0 | 0.031 | 0.042 | 0.008 | 0.018 | н/д | 0.1 | 0.1 |
Pantothenic acid (mg) | 0.0 | 0.031 | 0.036 | 0.005 | 0.016 | н/д | 0.087 | 0.087 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.012 | 0.001 | 0.032 | н/д | 0.061 | 0.061 |
Folate (mcg) | 0.0 | 3.965 | 3.025 | 0.141 | 0.078 | н/д | 7.21 | 7.21 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.5 | 1.6 | 1.5 | 0.2 | 0.6 | н/д | 4.3 | 4.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.002 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.004 | 0.004 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.001 | 0.006 | н/д | 0.006 | 0.006 |
Leucine (g) | 0.0 | н/д | 0.006 | 0.001 | 0.008 | н/д | 0.015 | 0.015 |
Lysine (g) | 0.0 | н/д | 0.006 | 0.001 | 0.007 | н/д | 0.014 | 0.014 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.002 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.002 |
Phenylalanine (g) | 0.0 | н/д | 0.003 | 0.001 | 0.005 | н/д | 0.008 | 0.008 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.001 | 0.002 | н/д | 0.003 | 0.003 |
Valine (g) | 0.0 | н/д | 0.003 | 0.001 | 0.008 | н/д | 0.011 | 0.011 |
Arginine (g) | 0.0 | н/д | 0.006 | 0.001 | 0.016 | н/д | 0.023 | 0.023 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.003 | 0.003 |
Alanine (g) | 0.0 | н/д | 0.006 | 0.001 | 0.003 | н/д | 0.01 | 0.01 |
Aspartic acid (g) | 0.0 | н/д | 0.033 | 0.002 | 0.013 | н/д | 0.048 | 0.048 |
Glutamic acid (g) | 0.0 | н/д | 0.021 | 0.001 | 0.021 | н/д | 0.044 | 0.044 |
Glycine (g) | 0.0 | н/д | 0.003 | 0.001 | 0.005 | н/д | 0.009 | 0.009 |
Proline (g) | 0.0 | н/д | 0.009 | 0.006 | 0.003 | н/д | 0.018 | 0.018 |
Serine (g) | 0.0 | н/д | 0.012 | 0.001 | 0.005 | н/д | 0.018 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 22.372 | 0.0 | 0.003 | 0.0 | 0.002 | н/д | 22.378 | 22.378 |
Phytosterols (mg) | 358.02 | н/д | н/д | н/д | н/д | н/д | 358.02 | 358.02 |
Monounsaturated Fat (g) | 118.195 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 118.198 | 118.198 |
Polyunsaturated (g) | 17.042 | 0.0 | 0.006 | 0.0 | 0.007 | н/д | 17.055 | 17.055 |