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Рецепт Lemon And Lager Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. lager
1 tsp freshly-grnd black black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
4.87g 		olive oil
108.0g 		lemon juice
85.05g 		salt
6.0g 		herbs
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.0 0.32 0.0 0.12 0.75 0.75
Total Fat (g) 0.02 108.0 0.0 0.0 11.52 119.54 119.54
Carbohydrates (g) 1.61 0.0 7.34 0.0 0.01 8.96 8.96
Ash (g) 0.07 0.0 0.22 5.99 0.3 6.58 6.58
Calories (kcal) 7.259 954.72 21.263 0.0 101.814 1085.056 1085.056
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.85 0.0 77.17 0.01 2.25 82.29 82.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 2.04 0.0 0.01 2.1 2.1
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.0 0.4 0.4
Calcium (mg) 8.818 1.08 5.954 1.44 3.408 20.7 20.7
Iron (mg) 0.08 0.6 0.03 0.02 0.0 0.74 0.74
Magnesium (mg) 1.218 0.0 5.103 0.06 0.284 6.665 6.665
Phosphorus (mg) 7.454 0.0 5.103 0.0 3.408 15.965 15.965
Potassium (mg) 19.537 1.08 105.462 0.48 3.408 129.967 129.967
Sodium (mg) 0.828 2.16 0.851 2325.48 81.792 2411.111 2411.111
Zinc (mg) 0.06 0.0 0.04 0.01 0.01 0.12 0.12
Copper (mg) 0.015 0.0 0.026 0.002 0.0 0.042 0.042
Manganese (mg) 0.081 0.0 0.009 0.006 0.0 0.096 0.096
Selenium (mcg) 0.7 0.0 0.1 0.0 0.1 0.9 0.9
Vitamin A, IU (IU) 0.438 0.0 17.01 0.0 354.858 372.306 372.306
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.851 0.0 97.128 97.979 97.979
Beta Carotene (mcg) 0.244 0.0 2.552 0.0 22.436 25.231 25.231
Vitamin E (mg) 0.0 15.5 0.13 0.0 0.33 15.96 15.96
Vitamin D (IU) н/д н/д н/д н/д 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.78 0.0 7.655 0.0 0.0 8.434 8.434
Tocopherol, beta (mg) н/д 0.12 н/д н/д 0.0 0.12 0.12
Tocopherol, gamma (mg) н/д 0.9 н/д н/д 0.0 0.9 0.9
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 39.1 0.0 0.0 40.6 40.6
Thiamin (mg) 0.01 0.0 0.026 0.0 0.001 0.037 0.037
Riboflavin (mg) 0.005 0.0 0.009 0.0 0.004 0.018 0.018
Niacin (mg) 0.034 0.0 0.085 0.0 0.006 0.125 0.125
Pantothenic acid (mg) 0.029 0.0 0.085 0.0 0.016 0.13 0.13
Vitamin B-6 (mg) 0.06 0.0 0.043 0.0 0.0 0.103 0.103
Folate (mcg) 0.146 0.0 11.057 0.0 0.426 11.629 11.629
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Choline (mg) 1.1 0.3 4.3 0.0 2.7 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 н/д 0.0 0.001 0.005 0.005
Threonine (g) 0.008 0.0 н/д 0.0 0.006 0.013 0.013
Isoleucine (g) 0.011 0.0 н/д 0.0 0.007 0.018 0.018
Leucine (g) 0.015 0.0 н/д 0.0 0.011 0.026 0.026
Lysine (g) 0.013 0.0 н/д 0.0 0.01 0.023 0.023
Methionine (g) 0.004 0.0 н/д 0.0 0.003 0.007 0.007
Cystine (g) 0.003 0.0 н/д 0.0 0.001 0.005 0.005
Phenylalanine (g) 0.009 0.0 н/д 0.0 0.006 0.014 0.014
Tyrosine (g) 0.004 0.0 н/д 0.0 0.006 0.01 0.01
Valine (g) 0.014 0.0 н/д 0.0 0.009 0.023 0.023
Arginine (g) 0.031 0.0 н/д 0.0 0.004 0.035 0.035
Histidine (g) 0.005 0.0 н/д 0.0 0.003 0.008 0.008
Alanine (g) 0.006 0.0 н/д 0.0 0.004 0.011 0.011
Aspartic acid (g) 0.024 0.0 н/д 0.0 0.009 0.032 0.032
Glutamic acid (g) 0.039 0.0 н/д 0.0 0.026 0.065 0.065
Glycine (g) 0.01 0.0 н/д 0.0 0.003 0.013 0.013
Proline (g) 0.005 0.0 н/д 0.0 0.011 0.016 0.016
Serine (g) 0.009 0.0 н/д 0.0 0.007 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 14.915 0.0 0.0 7.295 22.214 22.214
Phytosterols (mg) н/д 238.68 н/д 0.0 н/д 238.68 238.68
Monounsaturated Fat (g) 0.0 78.797 0.0 0.0 2.985 81.782 81.782
Polyunsaturated (g) 0.012 11.362 0.0 0.0 0.432 11.805 11.805