Рецепт Lemon And Herb Roast Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
butter
6.25g |
cornflour
1.19g |
mustard
1.25g |
chicken stock
75.0g |
cream
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.05 | 0.11 | 0.05 | 0.75 | 0.2 | 58.53 | 234.12 |
Total Fat (g) | 46.44 | 5.07 | 0.04 | 0.05 | 0.08 | 1.45 | 53.13 | 212.52 |
Carbohydrates (g) | 0.0 | 0.0 | 0.91 | 0.07 | 0.3 | 0.27 | 1.55 | 6.2 |
Ash (g) | 2.44 | 0.13 | 0.02 | 0.05 | 0.53 | 0.04 | 3.2 | 12.8 |
Calories (kcal) | 663.017 | 44.813 | 4.334 | 0.838 | 5.25 | 14.625 | 732.876 | 2931.504 |
Starch (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 0.99 | 0.11 | 1.03 | 73.35 | 5.53 | 284.51 | 1138.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.03 | 0.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 33.922 | 1.5 | 1.674 | 0.725 | 4.5 | 7.2 | 49.521 | 198.084 |
Iron (mg) | 2.78 | 0.0 | 0.09 | 0.02 | 0.15 | 0.0 | 3.03 | 12.12 |
Magnesium (mg) | 61.676 | 0.125 | 1.306 | 0.613 | 0.75 | 0.675 | 65.145 | 260.58 |
Phosphorus (mg) | 453.319 | 1.5 | 2.648 | 1.325 | 9.75 | 6.0 | 474.542 | 1898.168 |
Potassium (mg) | 582.838 | 1.5 | 3.539 | 1.725 | 60.0 | 9.15 | 658.752 | 2635.008 |
Sodium (mg) | 215.866 | 36.0 | 0.059 | 14.188 | 118.5 | 3.0 | 387.613 | 1550.452 |
Zinc (mg) | 4.04 | 0.01 | 0.02 | 0.01 | 0.05 | 0.02 | 4.15 | 16.6 |
Copper (mg) | 0.154 | 0.0 | 0.002 | 0.001 | 0.023 | 0.001 | 0.181 | 0.724 |
Manganese (mg) | 0.062 | 0.0 | 0.006 | 0.005 | 0.038 | 0.0 | 0.11 | 0.44 |
Selenium (mcg) | 44.4 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 45.1 | 180.4 |
Vitamin A, IU (IU) | 431.732 | 156.188 | 0.036 | 0.888 | 0.0 | 49.2 | 638.043 | 2552.172 |
Retinol (mcg) | 126.436 | 41.938 | 0.0 | 0.0 | 0.0 | 13.35 | 181.723 | 726.892 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 42.75 | 0.0 | 0.05 | 0.0 | 13.575 | 185.895 | 743.58 |
Beta Carotene (mcg) | 0.0 | 9.875 | 0.012 | 0.363 | 0.0 | 2.775 | 13.024 | 52.096 |
Vitamin E (mg) | 0.93 | 0.15 | 0.0 | 0.0 | 0.0 | 0.04 | 1.12 | 4.48 |
Vitamin D (IU) | н/д | 3.5 | н/д | н/д | н/д | н/д | 3.5 | 14.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.059 | 0.225 | 0.0 | 0.0 | 0.284 | 1.136 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 5.3 | 0.1 | 10.3 | 41.2 |
Thiamin (mg) | 0.185 | 0.001 | 0.017 | 0.004 | 0.0 | 0.002 | 0.209 | 0.836 |
Riboflavin (mg) | 0.37 | 0.002 | 0.009 | 0.0 | 0.008 | 0.011 | 0.4 | 1.6 |
Niacin (mg) | 20.97 | 0.003 | 0.117 | 0.007 | 0.383 | 0.005 | 21.483 | 85.932 |
Pantothenic acid (mg) | 2.806 | 0.007 | 0.008 | 0.004 | 0.008 | 0.021 | 2.853 | 11.412 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.004 | 0.001 | 0.008 | 0.002 | 1.094 | 4.376 |
Folate (mcg) | 18.503 | 0.188 | 2.767 | 0.088 | 0.0 | 0.15 | 21.695 | 86.78 |
Vitamin B-12 (mcg) | 0.96 | 0.01 | 0.0 | 0.0 | 0.03 | 0.02 | 1.01 | 4.04 |
Choline (mg) | 184.1 | 1.2 | 0.1 | 0.3 | н/д | 1.3 | 186.9 | 747.6 |
Folic acid (mcg) | 0.0 | 0.0 | 2.482 | 0.0 | 0.0 | 0.0 | 2.482 | 9.928 |
Tryptophan (g) | 0.648 | 0.001 | 0.001 | 0.0 | н/д | 0.003 | 0.652 | 2.608 |
Threonine (g) | 2.375 | 0.003 | 0.004 | 0.002 | н/д | 0.009 | 2.392 | 9.568 |
Isoleucine (g) | 2.837 | 0.003 | 0.004 | 0.002 | н/д | 0.012 | 2.858 | 11.432 |
Leucine (g) | 4.163 | 0.005 | 0.014 | 0.004 | н/д | 0.02 | 4.205 | 16.82 |
Lysine (g) | 4.657 | 0.004 | 0.003 | 0.003 | н/д | 0.016 | 4.683 | 18.732 |
Methionine (g) | 1.511 | 0.001 | 0.002 | 0.001 | н/д | 0.005 | 1.521 | 6.084 |
Cystine (g) | 0.771 | 0.001 | 0.002 | 0.001 | н/д | 0.002 | 0.777 | 3.108 |
Phenylalanine (g) | 2.22 | 0.003 | 0.005 | 0.002 | н/д | 0.01 | 2.24 | 8.96 |
Tyrosine (g) | 1.85 | 0.003 | 0.005 | 0.002 | н/д | 0.01 | 1.869 | 7.476 |
Valine (g) | 2.775 | 0.004 | 0.006 | 0.003 | н/д | 0.014 | 2.801 | 11.204 |
Arginine (g) | 3.608 | 0.002 | 0.006 | 0.003 | н/д | 0.008 | 3.626 | 14.504 |
Histidine (g) | 1.665 | 0.001 | 0.003 | 0.002 | н/д | 0.005 | 1.677 | 6.708 |
Alanine (g) | 3.361 | 0.002 | 0.008 | 0.002 | н/д | 0.007 | 3.38 | 13.52 |
Aspartic acid (g) | 5.119 | 0.004 | 0.008 | 0.005 | н/д | 0.016 | 5.151 | 20.604 |
Glutamic acid (g) | 8.357 | 0.011 | 0.021 | 0.009 | н/д | 0.043 | 8.441 | 33.764 |
Glycine (g) | 3.762 | 0.001 | 0.005 | 0.003 | н/д | 0.005 | 3.775 | 15.1 |
Proline (g) | 2.806 | 0.005 | 0.01 | 0.005 | н/д | 0.02 | 2.845 | 11.38 |
Serine (g) | 2.035 | 0.003 | 0.005 | 0.003 | н/д | 0.011 | 2.058 | 8.232 |
Cholesterol (mg) | 231.285 | 13.438 | 0.0 | 0.0 | 0.0 | 4.95 | 249.673 | 998.692 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 3.211 | 0.006 | 0.003 | 0.023 | 0.902 | 17.435 | 69.74 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.243 | 1.314 | 0.012 | 0.033 | 0.038 | 0.419 | 21.057 | 84.228 |
Polyunsaturated (g) | 9.961 | 0.19 | 0.02 | 0.012 | 0.015 | 0.054 | 10.252 | 41.008 |