Рецепт Lemon And Garlic Basted Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
340.0g |
lemons
46.11g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 63.24 | 0.51 | 0.0 | 63.75 | 255.0 |
Total Fat (g) | 51.2 | 0.14 | 6.75 | 58.09 | 232.36 |
Carbohydrates (g) | 0.0 | 4.3 | 0.0 | 4.3 | 17.2 |
Ash (g) | 2.69 | 0.14 | 0.0 | 2.82 | 11.28 |
Calories (kcal) | 731.0 | 13.372 | 59.67 | 804.042 | 3216.168 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 224.37 | 41.03 | 0.0 | 265.39 | 1061.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.15 | 0.0 | 1.15 | 4.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 37.4 | 11.989 | 0.068 | 49.456 | 197.824 |
Iron (mg) | 3.06 | 0.28 | 0.04 | 3.37 | 13.48 |
Magnesium (mg) | 68.0 | 3.689 | 0.0 | 71.689 | 286.756 |
Phosphorus (mg) | 499.8 | 7.378 | 0.0 | 507.178 | 2028.712 |
Potassium (mg) | 642.6 | 63.632 | 0.068 | 706.299 | 2825.196 |
Sodium (mg) | 238.0 | 0.922 | 0.135 | 239.057 | 956.228 |
Zinc (mg) | 4.45 | 0.03 | 0.0 | 4.48 | 17.92 |
Copper (mg) | 0.17 | 0.018 | 0.0 | 0.188 | 0.752 |
Manganese (mg) | 0.068 | 0.014 | 0.0 | 0.082 | 0.328 |
Selenium (mcg) | 49.0 | 0.2 | 0.0 | 49.1 | 196.4 |
Vitamin A, IU (IU) | 476.0 | 10.144 | 0.0 | 486.144 | 1944.576 |
Retinol (mcg) | 139.4 | 0.0 | 0.0 | 139.4 | 557.6 |
Vitamin A, RAE (mcg_RAE) | 142.8 | 0.461 | 0.0 | 143.261 | 573.044 |
Beta Carotene (mcg) | 0.0 | 1.383 | 0.0 | 1.383 | 5.532 |
Vitamin E (mg) | 1.02 | 0.07 | 0.97 | 2.06 | 8.24 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.072 | 0.0 | 5.072 | 20.288 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 24.4 | 0.0 | 29.9 | 119.6 |
Thiamin (mg) | 0.204 | 0.018 | 0.0 | 0.222 | 0.888 |
Riboflavin (mg) | 0.408 | 0.009 | 0.0 | 0.417 | 1.668 |
Niacin (mg) | 23.12 | 0.046 | 0.0 | 23.166 | 92.664 |
Pantothenic acid (mg) | 3.094 | 0.088 | 0.0 | 3.182 | 12.728 |
Vitamin B-6 (mg) | 1.19 | 0.037 | 0.0 | 1.227 | 4.908 |
Folate (mcg) | 20.4 | 5.072 | 0.0 | 25.472 | 101.888 |
Vitamin B-12 (mcg) | 1.05 | 0.0 | 0.0 | 1.05 | 4.2 |
Choline (mg) | 203.0 | 2.4 | 0.0 | 205.4 | 821.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.714 | н/д | 0.0 | 0.714 | 2.856 |
Threonine (g) | 2.618 | н/д | 0.0 | 2.618 | 10.472 |
Isoleucine (g) | 3.128 | н/д | 0.0 | 3.128 | 12.512 |
Leucine (g) | 4.59 | н/д | 0.0 | 4.59 | 18.36 |
Lysine (g) | 5.134 | н/д | 0.0 | 5.134 | 20.536 |
Methionine (g) | 1.666 | н/д | 0.0 | 1.666 | 6.664 |
Cystine (g) | 0.85 | н/д | 0.0 | 0.85 | 3.4 |
Phenylalanine (g) | 2.448 | н/д | 0.0 | 2.448 | 9.792 |
Tyrosine (g) | 2.04 | н/д | 0.0 | 2.04 | 8.16 |
Valine (g) | 3.06 | н/д | 0.0 | 3.06 | 12.24 |
Arginine (g) | 3.978 | н/д | 0.0 | 3.978 | 15.912 |
Histidine (g) | 1.836 | н/д | 0.0 | 1.836 | 7.344 |
Alanine (g) | 3.706 | н/д | 0.0 | 3.706 | 14.824 |
Aspartic acid (g) | 5.644 | н/д | 0.0 | 5.644 | 22.576 |
Glutamic acid (g) | 9.214 | н/д | 0.0 | 9.214 | 36.856 |
Glycine (g) | 4.148 | н/д | 0.0 | 4.148 | 16.592 |
Proline (g) | 3.094 | н/д | 0.0 | 3.094 | 12.376 |
Serine (g) | 2.244 | н/д | 0.0 | 2.244 | 8.976 |
Cholesterol (mg) | 255.0 | 0.0 | 0.0 | 255.0 | 1020.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.654 | 0.018 | 0.932 | 15.605 | 62.42 |
Phytosterols (mg) | н/д | н/д | 14.918 | 14.918 | 59.672 |
Monounsaturated Fat (g) | 21.216 | 0.005 | 4.925 | 26.145 | 104.58 |
Polyunsaturated (g) | 10.982 | 0.041 | 0.71 | 11.734 | 46.936 |