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Рецепт Leftover Turkey Or Chicken Hash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. -Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		onion
24.75g 		celery
11.24g 		turkey
79.26g 		turkey
4.95g 		flour
5.86g 		savory
0.18g 		salt
0.75g 		pepper
0.26g 		cream
15.0g 		flour
62.5g 		baking powder
3.45g 		salt
1.5g 		cream
45.0g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.27 0.08 17.25 1.08 0.61 0.01 0.0 0.03 0.41 6.46 0.0 0.0 1.22 3.1 30.56 122.24
Total Fat (g) 5.76 0.02 0.02 2.27 0.14 0.06 0.01 0.0 0.01 2.9 0.61 0.0 0.0 8.69 2.45 22.94 91.76
Carbohydrates (g) 0.0 2.31 0.33 0.0 0.0 4.47 0.12 0.0 0.17 0.55 47.69 0.0 0.0 1.65 0.19 57.49 229.96
Ash (g) 0.15 0.09 0.08 0.77 0.05 0.03 0.02 0.75 0.01 0.09 0.29 1.27 1.5 0.26 0.21 5.57 22.28
Calories (kcal) 50.907 9.9 1.798 94.317 5.894 21.33 0.476 0.0 0.669 29.25 227.5 0.0 0.0 87.75 35.235 565.026 2260.104
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.28 1.12
Glucose (dextrose) (g) н/д 0.49 0.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.6 2.4
Fructose (g) н/д 0.32 0.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.4 1.6
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.03 0.12
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 22.05 10.72 58.78 3.67 0.7 0.02 0.0 0.03 11.06 7.45 0.01 0.0 33.19 18.69 167.5 670.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.21 0.0 0.0 0.02 н/д 0.0 0.0 0.02 0.17 0.0 0.0 0.06 0.19 1.72 6.88
Galactose (g) н/д 0.0 0.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.1 0.4
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.0 0.2 0.1 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.0 2.6 10.4
Calcium (mg) 1.704 5.693 4.495 11.096 0.693 0.879 3.731 0.18 1.147 14.4 9.375 0.0 0.36 43.2 13.059 110.012 440.048
Iron (mg) 0.0 0.05 0.02 1.15 0.07 0.27 0.07 0.0 0.08 0.01 2.9 0.0 0.0 0.02 0.45 5.09 20.36
Magnesium (mg) 0.142 2.475 1.236 19.814 1.238 1.289 0.66 0.008 0.509 1.35 13.75 0.0 0.015 4.05 2.957 49.493 197.972
Phosphorus (mg) 1.704 7.178 2.697 154.552 9.658 6.329 0.245 0.0 0.454 12.0 67.5 0.0 0.0 36.0 47.062 345.379 1381.516
Potassium (mg) 1.704 36.135 29.214 234.603 14.661 6.27 1.839 0.06 3.305 18.3 66.875 0.0 0.12 54.9 33.018 501.004 2004.016
Sodium (mg) 40.896 0.99 8.989 55.48 3.467 0.117 0.042 290.685 0.116 6.0 1.25 943.92 581.37 18.0 34.496 1985.818 7943.272
Zinc (mg) 0.01 0.04 0.01 1.88 0.12 0.04 0.01 0.0 0.0 0.04 0.44 0.0 0.0 0.12 0.27 2.99 11.96
Copper (mg) 0.0 0.01 0.004 0.087 0.005 0.008 0.001 0.0 0.003 0.002 0.088 0.0 0.0 0.005 0.025 0.238 0.952
Manganese (mg) 0.0 0.032 0.011 0.016 0.001 0.04 0.011 0.001 0.015 0.0 0.425 0.0 0.002 0.0 0.01 0.563 2.252
Selenium (mcg) 0.1 0.1 0.0 21.0 1.3 2.0 0.0 0.0 0.0 0.1 21.2 0.0 0.0 0.3 7.8 53.9 215.6
Vitamin A, IU (IU) 177.429 0.495 50.451 0.0 0.0 0.0 8.978 0.0 0.785 98.4 0.0 0.0 0.0 295.2 119.997 751.734 3006.936
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.7 0.0 0.0 0.0 80.1 34.25 188.691 754.764
Vitamin A, RAE (mcg_RAE) 48.564 0.0 2.472 0.0 0.0 0.0 0.45 0.0 0.039 27.15 0.0 0.0 0.0 81.45 34.496 194.621 778.484
Beta Carotene (mcg) 11.218 0.248 30.338 0.0 0.0 0.0 н/д 0.0 0.41 5.55 0.0 0.0 0.0 16.65 2.464 66.877 267.508
Vitamin E (mg) 0.16 0.0 0.03 0.28 0.02 0.0 н/д 0.0 0.0 0.08 0.04 0.0 0.0 0.25 0.24 1.11 4.44
Vitamin D (IU) 3.976 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 8.624 12.6 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.99 31.799 0.0 0.0 1.055 н/д 0.0 0.538 0.0 11.25 0.0 0.0 0.0 81.558 127.19 508.76
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.04 н/д н/д н/д 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.02 н/д н/д 0.01 н/д 0.24 н/д н/д н/д 0.12 0.39 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.0 0.02 0.08
Vitamin C (mg) 0.0 1.8 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.4 0.0 2.8 11.2
Thiamin (mg) 0.001 0.012 0.002 0.055 0.003 0.046 0.001 0.0 0.0 0.005 0.494 0.0 0.0 0.014 0.017 0.651 2.604
Riboflavin (mg) 0.002 0.007 0.007 0.135 0.008 0.029 н/д 0.0 0.001 0.023 0.306 0.0 0.0 0.068 0.118 0.703 2.812
Niacin (mg) 0.003 0.03 0.036 3.598 0.225 0.346 0.007 0.0 0.003 0.009 3.688 0.0 0.0 0.027 0.017 7.988 31.952
Pantothenic acid (mg) 0.008 0.03 0.028 0.721 0.045 0.026 н/д 0.0 н/д 0.042 0.275 0.0 0.0 0.126 0.355 1.656 6.624
Vitamin B-6 (mg) 0.0 0.03 0.008 0.373 0.023 0.002 0.003 0.0 0.001 0.005 0.025 0.0 0.0 0.014 0.034 0.517 2.068
Folate (mcg) 0.213 4.703 4.045 7.133 0.446 10.724 н/д 0.0 0.026 0.3 114.375 0.0 0.0 0.9 11.581 154.445 617.78
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.34 0.02 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.1 0.32 0.82 3.28
Choline (mg) 1.3 1.5 0.7 55.7 3.5 0.6 н/д 0.0 0.0 2.5 6.5 0.0 0.0 7.6 61.9 141.8 567.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 9.024 н/д 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 105.274 421.096
Tryptophan (g) 0.001 0.002 0.001 0.198 0.012 0.008 н/д 0.0 н/д 0.006 0.081 н/д 0.0 0.018 0.042 0.37 1.48
Threonine (g) 0.003 0.005 0.002 0.769 0.048 0.016 н/д 0.0 н/д 0.018 0.175 н/д 0.0 0.054 0.138 1.228 4.912
Isoleucine (g) 0.004 0.002 0.002 0.896 0.056 0.021 н/д 0.0 н/д 0.024 0.225 н/д 0.0 0.072 0.165 1.467 5.868
Leucine (g) 0.006 0.007 0.003 1.379 0.086 0.042 н/д 0.0 н/д 0.039 0.444 н/д 0.0 0.117 0.269 2.392 9.568
Lysine (g) 0.005 0.01 0.003 1.625 0.102 0.013 н/д 0.0 н/д 0.032 0.144 н/д 0.0 0.095 0.224 2.252 9.008
Methionine (g) 0.001 0.0 0.001 0.499 0.031 0.011 н/д 0.0 н/д 0.011 0.113 н/д 0.0 0.032 0.094 0.792 3.168
Cystine (g) 0.001 0.0 0.0 0.182 0.011 0.013 н/д 0.0 н/д 0.005 0.138 н/д 0.0 0.014 0.067 0.429 1.716
Phenylalanine (g) 0.003 0.007 0.002 0.682 0.043 0.03 н/д 0.0 н/д 0.02 0.325 н/д 0.0 0.059 0.168 1.338 5.352
Tyrosine (g) 0.003 0.002 0.001 0.682 0.043 0.018 н/д 0.0 н/д 0.02 0.194 н/д 0.0 0.059 0.123 1.144 4.576
Valine (g) 0.004 0.005 0.003 0.919 0.057 0.025 н/д 0.0 н/д 0.027 0.263 н/д 0.0 0.081 0.212 1.596 6.384
Arginine (g) 0.002 0.025 0.002 1.205 0.075 0.025 н/д 0.0 н/д 0.015 0.263 н/д 0.0 0.045 0.202 1.858 7.432
Histidine (g) 0.001 0.002 0.001 0.539 0.034 0.013 н/д 0.0 н/д 0.011 0.144 н/д 0.0 0.032 0.076 0.853 3.412
Alanine (g) 0.002 0.005 0.002 1.07 0.067 0.019 н/д 0.0 н/д 0.014 0.206 н/д 0.0 0.041 0.182 1.608 6.432
Aspartic acid (g) 0.004 0.022 0.013 1.672 0.105 0.026 н/д 0.0 н/д 0.032 0.275 н/д 0.0 0.095 0.328 2.571 10.284
Glutamic acid (g) 0.013 0.064 0.01 2.814 0.176 0.204 н/д 0.0 н/д 0.086 2.175 н/д 0.0 0.257 0.414 6.212 24.848
Glycine (g) 0.001 0.007 0.002 0.856 0.053 0.022 н/д 0.0 н/д 0.009 0.231 н/д 0.0 0.027 0.106 1.315 5.26
Proline (g) 0.006 0.002 0.002 0.721 0.045 0.07 н/д 0.0 н/д 0.039 0.75 н/д 0.0 0.117 0.126 1.879 7.516
Serine (g) 0.004 0.005 0.002 0.769 0.048 0.03 н/д 0.0 н/д 0.023 0.325 н/д 0.0 0.068 0.239 1.512 6.048
Cholesterol (mg) 15.265 0.0 0.0 51.517 3.219 0.0 0.0 0.0 0.0 9.9 0.0 0.0 0.0 29.7 104.227 213.829 855.316
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.01 0.004 0.753 0.047 0.009 0.006 0.0 0.003 1.803 0.1 0.0 0.0 5.409 0.764 12.555 50.22
Phytosterols (mg) н/д 3.713 0.674 н/д н/д н/д 0.054 0.0 0.242 н/д н/д н/д 0.0 н/д н/д 4.682 18.728
Monounsaturated Fat (g) 1.492 0.002 0.003 0.483 0.03 0.005 н/д 0.0 0.003 0.837 0.056 0.0 0.0 2.511 0.939 6.363 25.452
Polyunsaturated (g) 0.216 0.005 0.009 0.658 0.041 0.024 н/д 0.0 0.003 0.108 0.256 0.0 0.0 0.324 0.335 1.979 7.916