Рецепт Leftover Turkey and Stuffing Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups leftover green bean casserole

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	stuffing 140.88g	turkey 59.44g	onions 18.0g	Всего в порции	Всего в рецепте
Protein (g)	10.58	12.94	0.2	23.72	94.88
Total Fat (g)	15.62	1.7	0.02	17.34	69.36
Carbohydrates (g)	30.26	0.0	1.68	31.94	127.76
Ash (g)	н/д	0.58	0.06	0.64	2.56
Calories (kcal)	305.699	70.736	7.2	383.635	1534.54
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.18	0.18	0.72
Glucose (dextrose) (g)	н/д	н/д	0.35	0.35	1.4
Fructose (g)	н/д	н/д	0.23	0.23	0.92
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	81.79	44.08	16.04	141.91	567.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.32	0.0	0.76	4.09	16.36
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.1	0.0	0.3	2.4	9.6
Calcium (mg)	107.065	8.322	4.14	119.527	478.108
Iron (mg)	3.87	0.86	0.04	4.77	19.08
Magnesium (mg)	22.54	14.861	1.8	39.201	156.804
Phosphorus (mg)	128.196	115.913	5.22	249.329	997.316
Potassium (mg)	170.459	175.95	26.28	372.688	1490.752
Sodium (mg)	864.973	41.61	0.72	907.302	3629.208
Zinc (mg)	1.42	1.41	0.03	2.86	11.44
Copper (mg)	0.225	0.065	0.007	0.298	1.192
Manganese (mg)	н/д	0.012	0.023	0.035	0.14
Selenium (mcg)	23.0	15.8	0.1	38.8	155.2
Vitamin A, IU (IU)	н/д	0.0	0.36	0.36	1.44
Retinol (mcg)	476.158	0.0	0.0	476.158	1904.632
Vitamin A, RAE (mcg_RAE)	487.428	0.0	0.0	487.428	1949.712
Beta Carotene (mcg)	123.97	0.0	0.18	124.15	496.6
Vitamin E (mg)	1.44	0.21	0.0	1.65	6.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2.818	0.0	0.0	2.818	11.272
Lutein + zeaxanthin (mcg)	71.846	0.0	0.72	72.566	290.264
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.1	0.0	1.3	5.4	21.6
Thiamin (mg)	0.239	0.042	0.009	0.29	1.16
Riboflavin (mg)	0.409	0.101	0.005	0.515	2.06
Niacin (mg)	3.733	2.699	0.022	6.453	25.812
Pantothenic acid (mg)	н/д	0.541	0.022	0.563	2.252
Vitamin B-6 (mg)	0.169	0.279	0.022	0.47	1.88
Folate (mcg)	104.248	5.35	3.42	113.017	452.068
Vitamin B-12 (mcg)	2.0	0.26	0.0	2.26	9.04
Choline (mg)	54.8	41.8	1.1	97.7	390.8
Folic acid (mcg)	33.81	0.0	0.0	33.81	135.24
Tryptophan (g)	н/д	0.149	0.002	0.15	0.6
Threonine (g)	н/д	0.577	0.004	0.58	2.32
Isoleucine (g)	н/д	0.672	0.002	0.673	2.692
Leucine (g)	н/д	1.034	0.005	1.04	4.16
Lysine (g)	н/д	1.219	0.007	1.226	4.904
Methionine (g)	н/д	0.374	0.0	0.374	1.496
Cystine (g)	н/д	0.137	0.0	0.137	0.548
Phenylalanine (g)	н/д	0.511	0.005	0.517	2.068
Tyrosine (g)	н/д	0.511	0.002	0.513	2.052
Valine (g)	н/д	0.69	0.004	0.693	2.772
Arginine (g)	н/д	0.904	0.018	0.922	3.688
Histidine (g)	н/д	0.404	0.002	0.406	1.624
Alanine (g)	н/д	0.802	0.004	0.806	3.224
Aspartic acid (g)	н/д	1.254	0.016	1.27	5.08
Glutamic acid (g)	н/д	2.11	0.047	2.157	8.628
Glycine (g)	н/д	0.642	0.005	0.647	2.588
Proline (g)	н/д	0.541	0.002	0.543	2.172
Serine (g)	н/д	0.577	0.004	0.58	2.32
Cholesterol (mg)	101.43	38.638	0.0	140.068	560.272
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.508	0.565	0.007	4.08	16.32
Phytosterols (mg)	н/д	н/д	2.7	2.7	10.8
Monounsaturated Fat (g)	6.607	0.363	0.002	6.971	27.884
Polyunsaturated (g)	4.466	0.493	0.004	4.963	19.852