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Рецепт Leftover Potato Patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
2 Tbsp. Minced pimento Salt & freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
112.5g 		zucchini
117.8g 		egg yolk
0.0g 		garlic
5.22g 		nutmeg
1.13g 		oil
27.2g 		Всего в порции Всего в рецепте
Protein (g) 2.27 1.43 н/д 0.33 0.0 0.0 4.03 4.03
Total Fat (g) 0.1 0.21 н/д 0.03 1.13 27.2 28.67 28.67
Carbohydrates (g) 19.65 3.95 н/д 1.73 0.0 0.0 25.33 25.33
Ash (g) 1.22 0.73 н/д 0.08 0.0 0.0 2.02 2.02
Calories (kcal) 86.625 18.848 н/д 7.778 9.989 240.448 363.688 363.688
Starch (g) 17.37 н/д н/д н/д н/д н/д 17.37 17.37
Sucrose (g) 0.19 0.04 н/д н/д н/д н/д 0.23 0.23
Glucose (dextrose) (g) 0.37 0.88 н/д н/д н/д н/д 1.25 1.25
Fructose (g) 0.3 1.12 н/д н/д н/д н/д 1.42 1.42
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 89.26 111.49 н/д 3.06 0.0 0.0 203.8 203.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 2.04 н/д 0.05 0.0 0.0 2.97 2.97
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 1.3 н/д 0.1 0.0 0.0 3.9 3.9
Calcium (mg) 13.5 17.67 н/д 9.448 0.0 0.0 40.618 40.618
Iron (mg) 0.88 0.41 н/д 0.09 0.0 0.01 1.38 1.38
Magnesium (mg) 25.875 20.026 н/д 1.305 0.0 0.0 47.206 47.206
Phosphorus (mg) 64.125 44.764 н/д 7.987 0.0 0.0 116.876 116.876
Potassium (mg) 473.625 308.636 н/д 20.932 0.0 0.0 803.193 803.193
Sodium (mg) 6.75 11.78 н/д 0.887 0.0 0.0 19.417 19.417
Zinc (mg) 0.33 0.34 н/д 0.06 0.0 0.0 0.73 0.73
Copper (mg) 0.124 0.059 н/д 0.016 н/д 0.0 0.198 0.198
Manganese (mg) 0.169 0.212 н/д 0.087 н/д н/д 0.468 0.468
Selenium (mcg) 0.3 0.2 н/д 0.7 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 2.25 235.6 н/д 0.47 0.0 0.0 238.32 238.32
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.78 н/д 0.0 0.0 0.0 11.78 11.78
Beta Carotene (mcg) 1.125 141.36 н/д 0.261 0.0 0.0 142.746 142.746
Vitamin E (mg) 0.01 0.14 н/д 0.0 0.0 2.51 2.66 2.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 2503.25 н/д 0.835 0.0 0.0 2513.085 2513.085
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 22.2 20.0 н/д 1.6 0.0 0.0 43.8 43.8
Thiamin (mg) 0.09 0.059 н/д 0.01 0.0 0.0 0.159 0.159
Riboflavin (mg) 0.034 0.165 н/д 0.006 0.0 0.0 0.204 0.204
Niacin (mg) 1.181 0.577 н/д 0.037 0.0 0.0 1.795 1.795
Pantothenic acid (mg) 0.338 0.188 н/д 0.031 0.0 0.0 0.557 0.557
Vitamin B-6 (mg) 0.338 0.259 н/д 0.065 0.0 0.0 0.661 0.661
Folate (mcg) 18.0 34.162 н/д 0.157 0.0 0.0 52.319 52.319
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.6 11.2 н/д 1.2 н/д н/д 26.0 26.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.012 н/д 0.004 0.0 0.0 0.049 0.049
Threonine (g) 0.09 0.035 н/д 0.008 0.0 0.0 0.134 0.134
Isoleucine (g) 0.09 0.047 н/д 0.011 0.0 0.0 0.149 0.149
Leucine (g) 0.135 0.082 н/д 0.016 0.0 0.0 0.234 0.234
Lysine (g) 0.146 0.082 н/д 0.014 0.0 0.0 0.243 0.243
Methionine (g) 0.034 0.024 н/д 0.004 0.0 0.0 0.061 0.061
Cystine (g) 0.034 0.012 н/д 0.004 0.0 0.0 0.049 0.049
Phenylalanine (g) 0.101 0.047 н/д 0.009 0.0 0.0 0.158 0.158
Tyrosine (g) 0.09 0.035 н/д 0.004 0.0 0.0 0.13 0.13
Valine (g) 0.135 0.059 н/д 0.015 0.0 0.0 0.209 0.209
Arginine (g) 0.113 0.059 н/д 0.033 0.0 0.0 0.204 0.204
Histidine (g) 0.056 0.035 н/д 0.006 0.0 0.0 0.097 0.097
Alanine (g) 0.068 0.071 н/д 0.007 0.0 0.0 0.145 0.145
Aspartic acid (g) 0.574 0.177 н/д 0.026 0.0 0.0 0.776 0.776
Glutamic acid (g) 0.394 0.153 н/д 0.042 0.0 0.0 0.589 0.589
Glycine (g) 0.068 0.059 н/д 0.01 0.0 0.0 0.137 0.137
Proline (g) 0.079 0.047 н/д 0.005 0.0 0.0 0.131 0.131
Serine (g) 0.101 0.059 н/д 0.01 0.0 0.0 0.17 0.17
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.702 0.702 0.702
Saturated Fat (g) 0.034 0.047 н/д 0.005 1.017 2.021 3.124 3.124
Phytosterols (mg) 5.625 н/д н/д н/д 0.0 68.0 73.625 73.625
Monounsaturated Fat (g) 0.0 0.012 н/д 0.001 0.054 6.183 6.249 6.249
Polyunsaturated (g) 0.045 0.094 н/д 0.013 0.0 17.718 17.87 17.87