Рецепт Leftover Chicken And Potatoes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken potato
269.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 3.12 | 3.12 | 3.12 |
| Total Fat (g) | 12.0 | 12.0 | 12.0 |
| Carbohydrates (g) | 13.99 | 13.99 | 13.99 |
| Ash (g) | н/д | 0.0 | 0.0 |
| Calories (kcal) | 174.85 | 174.85 | 174.85 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.45 | 236.45 | 236.45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.72 | 1.72 | 1.72 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.8 | 0.8 |
| Calcium (mg) | 40.35 | 40.35 | 40.35 |
| Iron (mg) | 0.43 | 0.43 | 0.43 |
| Magnesium (mg) | 13.45 | 13.45 | 13.45 |
| Phosphorus (mg) | 51.11 | 51.11 | 51.11 |
| Potassium (mg) | 196.37 | 196.37 | 196.37 |
| Sodium (mg) | 1119.04 | 1119.04 | 1119.04 |
| Zinc (mg) | 0.43 | 0.43 | 0.43 |
| Copper (mg) | 0.108 | 0.108 | 0.108 |
| Manganese (mg) | н/д | 0.0 | 0.0 |
| Selenium (mcg) | 10.0 | 10.0 | 10.0 |
| Vitamin A, IU (IU) | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 51.11 | 51.11 | 51.11 |
| Beta Carotene (mcg) | 500.34 | 500.34 | 500.34 |
| Vitamin E (mg) | 0.16 | 0.16 | 0.16 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 145.26 | 145.26 | 145.26 |
| Lutein + zeaxanthin (mcg) | 88.77 | 88.77 | 88.77 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 10.8 | 10.8 | 10.8 |
| Thiamin (mg) | 0.054 | 0.054 | 0.054 |
| Riboflavin (mg) | 0.054 | 0.054 | 0.054 |
| Niacin (mg) | 0.942 | 0.942 | 0.942 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.108 | 0.108 | 0.108 |
| Folate (mcg) | 24.21 | 24.21 | 24.21 |
| Vitamin B-12 (mcg) | 0.05 | 0.05 | 0.05 |
| Choline (mg) | 32.3 | 32.3 | 32.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 18.83 | 18.83 | 18.83 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.412 | 4.412 | 4.412 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.331 | 4.331 | 4.331 |
| Polyunsaturated (g) | 2.609 | 2.609 | 2.609 |