Рецепт Left-overs pot pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9" inch frozen pie crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
1.58g 		flour
5.21g 		chicken stock
39.43g 		milk
20.33g 		poultry seasoning
0.03g 		pepper
0.02g 		turkey
39.63g 		vegetables
29.57g 		stuffing
26.83g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.54 0.39 0.65 0.0 0.0 8.63 0.98 2.02 13.23 79.38
Total Fat (g) 1.28 0.05 0.04 0.66 0.0 0.0 1.13 0.15 2.98 6.3 37.8
Carbohydrates (g) 0.0 3.97 0.16 0.92 0.02 0.01 0.0 3.98 5.76 14.83 88.98
Ash (g) 0.03 0.02 0.28 0.14 0.0 0.0 0.38 0.18 н/д 1.04 6.24
Calories (kcal) 11.305 18.958 2.76 12.2 0.097 0.043 47.158 18.927 58.228 169.676 1018.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 1.07 н/д н/д н/д н/д н/д 1.07 6.42
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.62 38.56 17.96 0.0 0.0 29.39 24.27 15.58 126.64 759.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 1.07 0.0 0.0 0.0 н/д 0.63 1.72 10.32
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1.2 0.4 1.9 11.4
Calcium (mg) 0.378 0.781 2.366 22.977 0.315 0.073 5.548 7.393 20.393 60.225 361.35
Iron (mg) 0.0 0.24 0.08 0.01 0.01 0.0 0.57 0.28 0.74 1.94 11.64
Magnesium (mg) 0.032 1.146 0.394 2.033 0.071 0.032 9.907 7.098 4.293 25.006 150.036
Phosphorus (mg) 0.378 5.625 5.126 18.503 0.054 0.029 77.275 17.448 24.418 148.858 893.148
Potassium (mg) 0.378 5.573 31.545 29.077 0.217 0.21 117.3 62.695 32.468 279.463 1676.778
Sodium (mg) 9.082 0.104 62.302 8.133 0.009 0.007 27.74 13.899 164.757 286.033 1716.198
Zinc (mg) 0.0 0.04 0.03 0.08 0.0 0.0 0.94 0.13 0.27 1.49 8.94
Copper (mg) 0.0 0.007 0.012 0.002 0.0 0.0 0.044 0.027 0.043 0.135 0.81
Manganese (mg) 0.0 0.035 0.02 0.0 0.002 0.001 0.008 0.071 н/д 0.137 0.822
Selenium (mcg) 0.0 1.8 0.0 0.8 0.0 0.0 10.5 0.1 4.4 17.5 105.0
Vitamin A, IU (IU) 39.401 0.0 0.0 20.74 0.833 0.05 0.0 1501.734 н/д 1562.758 9376.548
Retinol (mcg) 10.579 0.0 0.0 5.693 0.0 0.0 0.0 0.0 90.697 106.969 641.814
Vitamin A, RAE (mcg_RAE) 10.784 0.0 0.0 5.693 0.042 0.003 0.0 75.116 92.843 184.482 1106.892
Beta Carotene (mcg) 2.491 0.0 0.0 1.017 0.497 0.026 0.0 н/д 23.613 27.644 165.864
Vitamin E (mg) 0.04 0.0 0.0 0.01 0.0 0.0 0.14 н/д 0.27 0.46 2.76
Vitamin D (IU) 0.883 н/д н/д 8.133 н/д н/д н/д н/д н/д 9.016 54.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.001 0.0 н/д 0.537 0.538 3.228
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 0.159 0.034 0.0 н/д 13.685 14.816 88.896
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.8 0.0 0.0 0.0 0.0 3.1 0.8 6.6 39.6
Thiamin (mg) 0.0 0.041 0.0 0.008 0.0 0.0 0.028 0.035 0.046 0.158 0.948
Riboflavin (mg) 0.0 0.026 0.004 0.037 0.0 0.0 0.067 0.027 0.078 0.238 1.428
Niacin (mg) 0.001 0.307 0.201 0.022 0.001 0.0 1.799 0.37 0.711 3.412 20.472
Pantothenic acid (mg) 0.002 0.023 0.004 0.073 н/д н/д 0.361 0.047 н/д 0.51 3.06
Vitamin B-6 (mg) 0.0 0.002 0.004 0.008 0.0 0.0 0.186 0.03 0.032 0.263 1.578
Folate (mcg) 0.047 9.531 0.0 1.017 0.044 0.002 3.567 8.576 19.857 42.64 255.84
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.09 0.0 0.0 0.17 0.0 0.38 0.66 3.96
Choline (mg) 0.3 0.5 н/д 2.9 0.0 0.0 27.9 н/д 10.4 42.1 252.6
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 6.44 14.461 86.766
Tryptophan (g) 0.0 0.007 н/д 0.016 н/д н/д 0.099 0.009 н/д 0.131 0.786
Threonine (g) 0.001 0.015 н/д 0.028 н/д н/д 0.384 0.038 н/д 0.467 2.802
Isoleucine (g) 0.001 0.019 н/д 0.035 н/д н/д 0.448 0.047 н/д 0.549 3.294
Leucine (g) 0.001 0.037 н/д 0.055 н/д н/д 0.69 0.065 н/д 0.848 5.088
Lysine (g) 0.001 0.012 н/д 0.028 н/д н/д 0.812 0.059 н/д 0.913 5.478
Methionine (g) 0.0 0.009 н/д 0.016 н/д н/д 0.25 0.012 н/д 0.287 1.722
Cystine (g) 0.0 0.011 н/д 0.004 н/д н/д 0.091 0.009 н/д 0.116 0.696
Phenylalanine (g) 0.001 0.027 н/д 0.031 н/д н/д 0.341 0.041 н/д 0.44 2.64
Tyrosine (g) 0.001 0.016 н/д 0.031 н/д н/д 0.341 0.027 н/д 0.415 2.49
Valine (g) 0.001 0.022 н/д 0.039 н/д н/д 0.46 0.05 н/д 0.571 3.426
Arginine (g) 0.0 0.022 н/д 0.016 н/д н/д 0.602 0.068 н/д 0.709 4.254
Histidine (g) 0.0 0.012 н/д 0.016 н/д н/д 0.269 0.027 н/д 0.325 1.95
Alanine (g) 0.0 0.017 н/д 0.02 н/д н/д 0.535 0.041 н/д 0.614 3.684
Aspartic acid (g) 0.001 0.023 н/д 0.049 н/д н/д 0.836 0.104 н/д 1.012 6.072
Glutamic acid (g) 0.003 0.181 н/д 0.132 н/д н/д 1.407 0.136 н/д 1.859 11.154
Glycine (g) 0.0 0.019 н/д 0.016 н/д н/д 0.428 0.035 н/д 0.499 2.994
Proline (g) 0.001 0.063 н/д 0.069 н/д н/д 0.361 0.024 н/д 0.517 3.102
Serine (g) 0.001 0.027 н/д 0.022 н/д н/д 0.384 0.047 н/д 0.482 2.892
Cholesterol (mg) 3.39 0.0 0.0 2.033 0.0 0.0 25.758 0.0 19.32 50.502 303.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.81 0.008 0.012 0.38 0.001 0.0 0.376 0.03 0.668 2.286 13.716
Phytosterols (mg) н/д н/д н/д н/д 0.03 0.015 н/д н/д н/д 0.046 0.276
Monounsaturated Fat (g) 0.331 0.005 0.02 0.165 0.0 0.0 0.242 0.009 1.258 2.03 12.18
Polyunsaturated (g) 0.048 0.021 0.008 0.041 0.001 0.0 0.329 0.071 0.851 1.369 8.214