Рецепт Left Over Corned Beef Split Pea Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
split peas
0.0g |
split peas
0.0g |
celery
11.87g |
onion
11.25g |
garlic
0.44g |
pepper
0.26g |
corned beef
195.19g |
water
118.5g |
carrots
9.49g |
corned beef
19.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | 0.08 | 0.12 | 0.03 | 0.03 | 28.65 | 0.0 | 0.09 | 2.87 | 31.87 | 382.44 |
Total Fat (g) | н/д | н/д | 0.02 | 0.01 | 0.0 | 0.01 | 29.08 | 0.0 | 0.02 | 2.91 | 32.06 | 384.72 |
Carbohydrates (g) | н/д | н/д | 0.35 | 1.05 | 0.14 | 0.17 | 0.27 | 0.0 | 0.91 | 0.03 | 2.93 | 35.16 |
Ash (g) | н/д | н/д | 0.09 | 0.04 | 0.01 | 0.01 | 7.28 | 0.12 | 0.09 | 0.73 | 8.37 | 100.44 |
Calories (kcal) | н/д | н/д | 1.899 | 4.5 | 0.648 | 0.669 | 386.466 | 0.0 | 3.892 | 38.647 | 436.722 | 5240.664 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 1.68 |
Sucrose (g) | н/д | н/д | 0.01 | 0.11 | н/д | н/д | н/д | н/д | 0.34 | н/д | 0.47 | 5.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.22 | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.34 | 4.08 |
Fructose (g) | н/д | н/д | 0.06 | 0.15 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.26 | 3.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | н/д | 11.32 | 10.02 | 0.25 | 0.03 | 129.92 | 118.38 | 8.38 | 12.99 | 291.3 | 3495.6 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.22 | 0.48 | 0.0 | 0.0 | н/д | 0.0 | 0.45 | н/д | 1.15 | 13.8 |
Galactose (g) | н/д | н/д | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.96 |
Dietary Fiber (g) | н/д | н/д | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | н/д | н/д | 4.747 | 2.588 | 0.787 | 1.147 | 13.663 | 3.555 | 3.133 | 1.366 | 30.986 | 371.832 |
Iron (mg) | н/д | н/д | 0.02 | 0.02 | 0.01 | 0.08 | 3.3 | 0.0 | 0.03 | 0.33 | 3.79 | 45.48 |
Magnesium (mg) | н/д | н/д | 1.305 | 1.125 | 0.109 | 0.509 | 27.326 | 1.185 | 1.139 | 2.733 | 35.431 | 425.172 |
Phosphorus (mg) | н/д | н/д | 2.848 | 3.263 | 0.666 | 0.454 | 228.367 | 0.0 | 3.323 | 22.837 | 261.756 | 3141.072 |
Potassium (mg) | н/д | н/д | 30.853 | 16.425 | 1.744 | 3.305 | 579.7 | 0.0 | 30.379 | 57.97 | 720.376 | 8644.512 |
Sodium (mg) | н/д | н/д | 9.493 | 0.45 | 0.074 | 0.116 | 2375.403 | 4.74 | 6.55 | 237.542 | 2634.368 | 31612.416 |
Zinc (mg) | н/д | н/д | 0.02 | 0.02 | 0.01 | 0.0 | 5.56 | 0.01 | 0.02 | 0.56 | 6.2 | 74.4 |
Copper (mg) | н/д | н/д | 0.005 | 0.005 | 0.001 | 0.003 | 0.215 | 0.012 | 0.005 | 0.021 | 0.266 | 3.192 |
Manganese (mg) | н/д | н/д | 0.012 | 0.015 | 0.007 | 0.015 | 0.039 | 0.0 | 0.013 | 0.004 | 0.105 | 1.26 |
Selenium (mcg) | н/д | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 37.1 | 0.0 | 0.0 | 3.7 | 41.0 | 492.0 |
Vitamin A, IU (IU) | н/д | н/д | 53.281 | 0.225 | 0.039 | 0.785 | 0.0 | 0.0 | 1585.956 | 0.0 | 1640.287 | 19683.444 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 2.611 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 79.269 | 0.0 | 81.919 | 983.028 |
Beta Carotene (mcg) | н/д | н/д | 32.04 | 0.113 | 0.022 | 0.41 | н/д | 0.0 | 786.523 | н/д | 819.106 | 9829.272 |
Vitamin E (mg) | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | н/д | 0.1 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.095 | н/д | 0.111 | 1.332 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 33.583 | 0.45 | 0.07 | 0.538 | н/д | 0.0 | 24.303 | н/д | 58.943 | 707.316 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | н/д | 0.4 | 0.8 | 0.1 | 0.1 | 52.7 | 0.0 | 0.6 | 5.3 | 59.9 | 718.8 |
Thiamin (mg) | н/д | н/д | 0.002 | 0.006 | 0.001 | 0.0 | 0.078 | 0.0 | 0.007 | 0.008 | 0.102 | 1.224 |
Riboflavin (mg) | н/д | н/д | 0.007 | 0.003 | 0.0 | 0.001 | 0.312 | 0.0 | 0.006 | 0.031 | 0.361 | 4.332 |
Niacin (mg) | н/д | н/д | 0.038 | 0.014 | 0.003 | 0.003 | 7.144 | 0.0 | 0.093 | 0.714 | 8.009 | 96.108 |
Pantothenic acid (mg) | н/д | н/д | 0.03 | 0.014 | 0.003 | н/д | 1.113 | 0.0 | 0.026 | 0.111 | 1.295 | 15.54 |
Vitamin B-6 (mg) | н/д | н/д | 0.008 | 0.014 | 0.005 | 0.001 | 0.566 | 0.0 | 0.013 | 0.057 | 0.664 | 7.968 |
Folate (mcg) | н/д | н/д | 4.272 | 2.138 | 0.013 | 0.026 | 9.759 | 0.0 | 1.804 | 0.976 | 18.988 | 227.856 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.47 | 0.0 | 0.0 | 0.35 | 3.82 | 45.84 |
Choline (mg) | н/д | н/д | 0.7 | 0.7 | 0.1 | 0.0 | н/д | 0.0 | 0.8 | н/д | 2.4 | 28.8 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.254 | н/д | 0.001 | 0.025 | 0.283 | 3.396 |
Threonine (g) | н/д | н/д | 0.002 | 0.002 | 0.001 | н/д | 1.074 | н/д | 0.018 | 0.107 | 1.204 | 14.448 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.001 | 0.001 | н/д | 1.23 | н/д | 0.008 | 0.123 | 1.365 | 16.38 |
Leucine (g) | н/д | н/д | 0.004 | 0.003 | 0.001 | н/д | 2.108 | н/д | 0.009 | 0.211 | 2.337 | 28.044 |
Lysine (g) | н/д | н/д | 0.004 | 0.005 | 0.001 | н/д | 2.206 | н/д | 0.009 | 0.221 | 2.445 | 29.34 |
Methionine (g) | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.664 | н/д | 0.002 | 0.066 | 0.733 | 8.796 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.371 | н/д | 0.008 | 0.037 | 0.416 | 4.992 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.003 | 0.001 | н/д | 1.034 | н/д | 0.006 | 0.103 | 1.15 | 13.8 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.937 | н/д | 0.004 | 0.094 | 1.037 | 12.444 |
Valine (g) | н/д | н/д | 0.004 | 0.002 | 0.001 | н/д | 1.269 | н/д | 0.007 | 0.127 | 1.409 | 16.908 |
Arginine (g) | н/д | н/д | 0.002 | 0.011 | 0.003 | н/д | 1.776 | н/д | 0.009 | 0.178 | 1.979 | 23.748 |
Histidine (g) | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.917 | н/д | 0.004 | 0.092 | 1.016 | 12.192 |
Alanine (g) | н/д | н/д | 0.002 | 0.002 | 0.001 | н/д | 2.069 | н/д | 0.01 | 0.207 | 2.291 | 27.492 |
Aspartic acid (g) | н/д | н/д | 0.014 | 0.01 | 0.002 | н/д | 2.811 | н/д | 0.018 | 0.281 | 3.136 | 37.632 |
Glutamic acid (g) | н/д | н/д | 0.011 | 0.029 | 0.004 | н/д | 4.665 | н/д | 0.035 | 0.466 | 5.21 | 62.52 |
Glycine (g) | н/д | н/д | 0.002 | 0.003 | 0.001 | н/д | 2.401 | н/д | 0.005 | 0.24 | 2.652 | 31.824 |
Proline (g) | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 2.069 | н/д | 0.005 | 0.207 | 2.285 | 27.42 |
Serine (g) | н/д | н/д | 0.002 | 0.002 | 0.001 | н/д | 1.152 | н/д | 0.005 | 0.115 | 1.277 | 15.324 |
Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 105.4 | 0.0 | 0.0 | 10.54 | 115.94 | 1391.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | 0.005 | 0.005 | 0.0 | 0.003 | 9.232 | 0.0 | 0.004 | 0.923 | 10.171 | 122.052 |
Phytosterols (mg) | н/д | н/д | 0.712 | 1.688 | н/д | 0.242 | 0.0 | н/д | н/д | 0.0 | 2.641 | 31.692 |
Monounsaturated Fat (g) | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.003 | 14.014 | 0.0 | 0.001 | 1.401 | 15.424 | 185.088 |
Polyunsaturated (g) | н/д | н/д | 0.009 | 0.002 | 0.001 | 0.003 | 1.034 | 0.0 | 0.011 | 0.103 | 1.165 | 13.98 |