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Рецепт Leeks in White Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
60 ml vermouth
for the sauce
250 ml leek water plus
60 ml double cream opt'l
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		leeks
1.76g 		sea salt
2.0g 		butter
12.5g 		flour
12.5g 		mustard
0.21g 		fat milk
42.97g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.11 1.29 0.01 1.42 н/д 2.85 17.1
Total Fat (g) 0.01 0.0 10.14 0.12 0.01 0.85 н/д 11.13 66.78
Carbohydrates (g) 0.25 0.0 0.01 9.54 0.01 2.06 н/д 11.87 71.22
Ash (g) 0.02 2.0 0.26 0.06 0.01 н/д н/д 2.34 14.04
Calories (kcal) 1.074 0.0 89.625 45.5 0.14 21.486 н/д 157.824 946.944
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.46 0.0 1.98 1.49 0.17 38.34 н/д 43.45 260.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 0.0 0.01 0.03 0.0 2.17 н/д 2.29 13.74
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 н/д 0.4 2.4
Calcium (mg) 1.038 0.48 3.0 1.875 0.121 51.566 н/д 58.08 348.48
Iron (mg) 0.04 0.01 0.0 0.58 0.0 0.01 н/д 0.64 3.84
Magnesium (mg) 0.493 0.02 0.25 2.75 0.102 4.727 н/д 8.342 50.052
Phosphorus (mg) 0.616 0.0 3.0 13.5 0.221 39.534 н/д 56.871 341.226
Potassium (mg) 3.168 0.16 3.0 13.375 0.288 60.16 н/д 80.151 480.906
Sodium (mg) 0.352 775.16 72.0 0.25 2.365 20.197 н/д 870.323 5221.938
Zinc (mg) 0.0 0.0 0.01 0.09 0.0 0.21 н/д 0.31 1.86
Copper (mg) 0.002 0.001 0.0 0.018 0.0 0.004 н/д 0.025 0.15
Manganese (mg) 0.008 0.002 0.0 0.085 0.001 н/д н/д 0.096 0.576
Selenium (mcg) 0.0 0.0 0.1 4.2 0.1 1.1 н/д 5.5 33.0
Vitamin A, IU (IU) 29.339 0.0 312.375 0.0 0.148 н/д н/д 341.862 2051.172
Retinol (mcg) 0.0 0.0 83.875 0.0 0.0 23.634 н/д 107.509 645.054
Vitamin A, RAE (mcg_RAE) 1.461 0.0 85.5 0.0 0.008 23.634 н/д 110.604 663.624
Beta Carotene (mcg) 17.6 0.0 19.75 0.0 0.06 1.719 н/д 39.129 234.774
Vitamin E (mg) 0.02 0.0 0.29 0.01 0.0 0.01 н/д 0.33 1.98
Vitamin D (IU) н/д н/д 7.0 н/д н/д н/д н/д 7.0 42.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 33.44 0.0 0.0 2.25 0.038 0.0 н/д 35.728 214.368
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.05 0.0 н/д н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.1 н/д 0.3 1.8
Thiamin (mg) 0.001 0.0 0.001 0.099 0.001 0.017 н/д 0.119 0.714
Riboflavin (mg) 0.001 0.0 0.004 0.061 0.0 0.082 н/д 0.147 0.882
Niacin (mg) 0.007 0.0 0.005 0.738 0.001 0.039 н/д 0.789 4.734
Pantothenic acid (mg) 0.002 0.0 0.014 0.055 0.001 н/д н/д 0.072 0.432
Vitamin B-6 (mg) 0.004 0.0 0.0 0.005 0.0 0.017 н/д 0.026 0.156
Folate (mcg) 1.126 0.0 0.375 22.875 0.015 2.149 н/д 26.54 159.24
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.23 н/д 0.25 1.5
Choline (mg) 0.2 0.0 2.4 1.3 0.0 7.0 н/д 10.9 65.4
Folic acid (mcg) 0.0 0.0 0.0 19.25 0.0 0.0 н/д 19.25 115.5
Tryptophan (g) 0.0 0.0 0.001 0.016 0.0 н/д н/д 0.018 0.108
Threonine (g) 0.001 0.0 0.005 0.035 0.0 н/д н/д 0.041 0.246
Isoleucine (g) 0.001 0.0 0.006 0.045 0.0 н/д н/д 0.052 0.312
Leucine (g) 0.002 0.0 0.01 0.089 0.001 н/д н/д 0.101 0.606
Lysine (g) 0.001 0.0 0.009 0.029 0.001 н/д н/д 0.039 0.234
Methionine (g) 0.0 0.0 0.003 0.023 0.0 н/д н/д 0.026 0.156
Cystine (g) 0.001 0.0 0.001 0.028 0.0 н/д н/д 0.029 0.174
Phenylalanine (g) 0.001 0.0 0.005 0.065 0.0 н/д н/д 0.071 0.426
Tyrosine (g) 0.001 0.0 0.005 0.039 0.0 н/д н/д 0.045 0.27
Valine (g) 0.001 0.0 0.008 0.053 0.0 н/д н/д 0.061 0.366
Arginine (g) 0.001 0.0 0.004 0.053 0.001 н/д н/д 0.058 0.348
Histidine (g) 0.001 0.0 0.003 0.029 0.0 н/д н/д 0.032 0.192
Alanine (g) 0.001 0.0 0.004 0.041 0.0 н/д н/д 0.047 0.282
Aspartic acid (g) 0.002 0.0 0.008 0.055 0.001 н/д н/д 0.066 0.396
Glutamic acid (g) 0.004 0.0 0.023 0.435 0.002 н/д н/д 0.463 2.778
Glycine (g) 0.001 0.0 0.003 0.046 0.001 н/д н/д 0.05 0.3
Proline (g) 0.001 0.0 0.01 0.15 0.001 н/д н/д 0.162 0.972
Serine (g) 0.002 0.0 0.006 0.065 0.0 н/д н/д 0.073 0.438
Cholesterol (mg) 0.0 0.0 26.875 0.0 0.0 3.438 н/д 30.313 181.878
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 6.421 0.02 0.001 0.541 н/д 6.984 41.904
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.628 0.011 0.005 0.241 н/д 2.885 17.31
Polyunsaturated (g) 0.003 0.0 0.38 0.051 0.002 0.03 н/д 0.466 2.796