Рецепт Leek, Pea & Cheese Pie

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1 голос | 3260 визитов
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Порций: 2-4 servings
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Ингредиенты

Cost per serving $0.45 view details
  • 1 large potato, peeled & cut into chunks
  • sea salt
  • vegetable oil
  • a dollop of butter
  • 1 leek, washed well & finely sliced
  • ½ cup frozen peas, thawed
  • 100 gm grated tasty cheese
  • ¼ cup milk
  • 1 large egg
  • 2 puff pastry sheets
  • cooking oil spray

Инструкции

  1. Preheat oven to 180°C fan forced (200°C normal).
  2. Cook the potato in a pot of lightly salted, boiling water until tender. Then drain well, roughly mash and set aside.
  3. At the same time, heat a little oil and the butter in a heavy-bottomed pan and gently sauté the leek until also tender, stirring now and again.
  4. Then add the mashed potato, peas and grated cheese with a little salt. Stir until well combined.
  5. Beat the milk with the egg.
  6. Cut out two large pastry rounds and place one in a lightly oiled, large baking tray. Brush the edges with egg wash and spoon the mixture on top, leaving an edge.
  7. Then place the other pastry round on top, crimp the edges with a fork and generously brush all over with egg wash. Cook in the oven for about 15-20 mins.
  8. Serve with a salad on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 2 servings
Calories 188  
Calories from Fat 34 18%
Total Fat 3.82g 5%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 92mg 4%
Potassium 713mg 20%
Total Carbs 30.52g 8%
Dietary Fiber 4.6g 15%
Sugars 4.6g 3%
Protein 8.65g 14%
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Отзывы

  • Brett Ede
    You could make small pies, if you prefer.
    Этот рецепт был приготовлен/опробован мной!

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