Рецепт Leek Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
almonds
10.8g |
butter
28.4g |
leeks
5.28g |
cream
453.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.29 | 0.24 | 0.08 | 9.39 | 12.0 | 12.0 |
Total Fat (g) | 5.34 | 23.04 | 0.02 | 89.5 | 117.88 | 117.88 |
Carbohydrates (g) | 2.34 | 0.02 | 0.75 | 13.06 | 16.17 | 16.17 |
Ash (g) | 0.32 | 0.01 | 0.06 | 3.86 | 4.25 | 4.25 |
Calories (kcal) | 62.1 | 203.628 | 3.221 | 875.448 | 1144.397 | 1144.397 |
Starch (g) | 0.08 | н/д | н/д | 0.0 | 0.08 | 0.08 |
Sucrose (g) | 0.39 | н/д | н/д | 0.0 | 0.39 | 0.39 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Fructose (g) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Lactose (g) | 0.0 | н/д | н/д | 15.88 | 15.88 | 15.88 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 5.09 | 4.38 | 337.75 | 347.74 | 347.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.02 | 0.21 | 15.88 | 16.52 | 16.52 |
Galactose (g) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 0.0 | 1.4 | 1.4 |
Calcium (mg) | 28.512 | 6.816 | 3.115 | 498.96 | 537.403 | 537.403 |
Iron (mg) | 0.4 | 0.01 | 0.11 | 0.77 | 1.29 | 1.29 |
Magnesium (mg) | 28.944 | 0.568 | 1.478 | 45.36 | 76.35 | 76.35 |
Phosphorus (mg) | 52.272 | 6.816 | 1.848 | 521.64 | 582.576 | 582.576 |
Potassium (mg) | 76.14 | 6.816 | 9.504 | 639.576 | 732.036 | 732.036 |
Sodium (mg) | 0.108 | 3.124 | 1.056 | 362.88 | 367.168 | 367.168 |
Zinc (mg) | 0.33 | 0.03 | 0.01 | 1.72 | 2.09 | 2.09 |
Copper (mg) | 0.108 | 0.006 | 0.006 | 0.091 | 0.211 | 0.211 |
Manganese (mg) | 0.247 | 0.0 | 0.025 | 0.045 | 0.318 | 0.318 |
Selenium (mcg) | 0.3 | 0.3 | 0.1 | 11.8 | 12.4 | 12.4 |
Vitamin A, IU (IU) | 0.108 | 709.716 | 88.018 | 2612.736 | 3410.578 | 3410.578 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 725.76 | 916.324 | 916.324 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 4.382 | 734.832 | 933.47 | 933.47 |
Beta Carotene (mcg) | 0.108 | 44.872 | 52.8 | 117.936 | 215.716 | 215.716 |
Vitamin E (mg) | 2.83 | 0.66 | 0.05 | 2.0 | 5.54 | 5.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.108 | 0.0 | 100.32 | 0.0 | 100.428 | 100.428 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | 0.18 | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 4.1 | 4.7 | 4.7 |
Thiamin (mg) | 0.023 | 0.003 | 0.003 | 0.181 | 0.21 | 0.21 |
Riboflavin (mg) | 0.109 | 0.009 | 0.002 | 0.771 | 0.89 | 0.89 |
Niacin (mg) | 0.366 | 0.011 | 0.021 | 0.499 | 0.898 | 0.898 |
Pantothenic acid (mg) | 0.051 | 0.031 | 0.007 | 1.542 | 1.632 | 1.632 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.012 | 0.272 | 0.299 | 0.299 |
Folate (mcg) | 5.4 | 0.852 | 3.379 | 31.752 | 41.383 | 41.383 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 1.27 | 1.32 | 1.32 |
Choline (mg) | 5.6 | 5.3 | 0.5 | 87.1 | 98.6 | 98.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.003 | 0.001 | 0.181 | 0.207 | 0.207 |
Threonine (g) | 0.065 | 0.011 | 0.003 | 0.544 | 0.624 | 0.624 |
Isoleucine (g) | 0.076 | 0.014 | 0.003 | 0.635 | 0.727 | 0.727 |
Leucine (g) | 0.161 | 0.023 | 0.005 | 1.225 | 1.414 | 1.414 |
Lysine (g) | 0.063 | 0.02 | 0.004 | 1.043 | 1.13 | 1.13 |
Methionine (g) | 0.016 | 0.006 | 0.001 | 0.318 | 0.34 | 0.34 |
Cystine (g) | 0.021 | 0.003 | 0.002 | 0.136 | 0.161 | 0.161 |
Phenylalanine (g) | 0.121 | 0.011 | 0.003 | 0.59 | 0.725 | 0.725 |
Tyrosine (g) | 0.049 | 0.011 | 0.002 | 0.59 | 0.652 | 0.652 |
Valine (g) | 0.089 | 0.017 | 0.003 | 0.771 | 0.88 | 0.88 |
Arginine (g) | 0.265 | 0.009 | 0.004 | 0.454 | 0.731 | 0.731 |
Histidine (g) | 0.06 | 0.006 | 0.002 | 0.363 | 0.431 | 0.431 |
Alanine (g) | 0.111 | 0.009 | 0.004 | 0.454 | 0.577 | 0.577 |
Aspartic acid (g) | 0.314 | 0.017 | 0.007 | 0.998 | 1.337 | 1.337 |
Glutamic acid (g) | 0.735 | 0.051 | 0.012 | 2.586 | 3.384 | 3.384 |
Glycine (g) | 0.159 | 0.006 | 0.004 | 0.272 | 0.44 | 0.44 |
Proline (g) | 0.111 | 0.023 | 0.004 | 1.179 | 1.317 | 1.317 |
Serine (g) | 0.103 | 0.014 | 0.005 | 0.726 | 0.847 | 0.847 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 235.872 | 296.932 | 296.932 |
Trans Fat (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 0.403 | 14.589 | 0.002 | 52.209 | 67.203 | 67.203 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.336 | 5.97 | 0.0 | 22.998 | 32.303 | 32.303 |
Polyunsaturated (g) | 1.304 | 0.863 | 0.009 | 3.81 | 5.986 | 5.986 |