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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup (8oz, 240ml) chicken stock
1/3 cup dry-cured Greek olives, chopped
Vinaigrette:
1 tbs Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		leeks
5.28g 		radishes
52.2g 		balsamic vinegar
32.0g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.35 0.16 0.0 0.59 0.59
Total Fat (g) 0.02 0.05 0.0 27.0 27.07 27.07
Carbohydrates (g) 0.75 1.77 5.45 0.0 7.97 7.97
Ash (g) 0.06 0.29 0.12 0.0 0.46 0.46
Calories (kcal) 3.221 8.352 28.16 238.68 278.413 278.413
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.0 н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.55 2.42 н/д 2.97 2.97
Fructose (g) н/д 0.37 2.36 н/д 2.73 2.73
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 4.38 49.73 24.46 0.0 78.58 78.58
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.21 0.97 4.78 0.0 5.96 5.96
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.8 н/д 0.0 0.9 0.9
Calcium (mg) 3.115 13.05 8.64 0.27 25.075 25.075
Iron (mg) 0.11 0.18 0.23 0.15 0.67 0.67
Magnesium (mg) 1.478 5.22 3.84 0.0 10.538 10.538
Phosphorus (mg) 1.848 10.44 6.08 0.0 18.368 18.368
Potassium (mg) 9.504 121.626 35.84 0.27 167.24 167.24
Sodium (mg) 1.056 20.358 7.36 0.54 29.314 29.314
Zinc (mg) 0.01 0.15 0.03 0.0 0.18 0.18
Copper (mg) 0.006 0.026 0.01 0.0 0.042 0.042
Manganese (mg) 0.025 0.037 0.042 0.0 0.103 0.103
Selenium (mcg) 0.1 0.3 н/д 0.0 0.4 0.4
Vitamin A, IU (IU) 88.018 3.654 0.0 0.0 91.672 91.672
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.382 0.0 0.0 0.0 4.382 4.382
Beta Carotene (mcg) 52.8 2.088 н/д 0.0 54.888 54.888
Vitamin E (mg) 0.05 0.0 н/д 3.87 3.92 3.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.32 5.22 н/д 0.0 105.54 105.54
Tocopherol, beta (mg) н/д 0.0 н/д 0.03 0.03 0.03
Tocopherol, gamma (mg) н/д 0.0 н/д 0.22 0.22 0.22
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 7.7 0.0 0.0 8.4 8.4
Thiamin (mg) 0.003 0.005 н/д 0.0 0.008 0.008
Riboflavin (mg) 0.002 0.021 н/д 0.0 0.022 0.022
Niacin (mg) 0.021 0.131 н/д 0.0 0.152 0.152
Pantothenic acid (mg) 0.007 0.089 н/д 0.0 0.096 0.096
Vitamin B-6 (mg) 0.012 0.037 н/д 0.0 0.049 0.049
Folate (mcg) 3.379 13.05 н/д 0.0 16.429 16.429
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.5 3.4 н/д 0.1 4.0 4.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 н/д 0.0 0.006 0.006
Threonine (g) 0.003 0.01 н/д 0.0 0.014 0.014
Isoleucine (g) 0.003 0.01 н/д 0.0 0.013 0.013
Leucine (g) 0.005 0.016 н/д 0.0 0.021 0.021
Lysine (g) 0.004 0.016 н/д 0.0 0.02 0.02
Methionine (g) 0.001 0.005 н/д 0.0 0.006 0.006
Cystine (g) 0.002 0.005 н/д 0.0 0.007 0.007
Phenylalanine (g) 0.003 0.021 н/д 0.0 0.024 0.024
Tyrosine (g) 0.002 0.005 н/д 0.0 0.007 0.007
Valine (g) 0.003 0.021 н/д 0.0 0.024 0.024
Arginine (g) 0.004 0.021 н/д 0.0 0.025 0.025
Histidine (g) 0.002 0.005 н/д 0.0 0.007 0.007
Alanine (g) 0.004 0.016 н/д 0.0 0.019 0.019
Aspartic acid (g) 0.007 0.031 н/д 0.0 0.039 0.039
Glutamic acid (g) 0.012 0.084 н/д 0.0 0.096 0.096
Glycine (g) 0.004 0.016 н/д 0.0 0.019 0.019
Proline (g) 0.004 0.01 н/д 0.0 0.014 0.014
Serine (g) 0.005 0.016 н/д 0.0 0.02 0.02
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.002 0.016 0.0 3.729 3.746 3.746
Phytosterols (mg) н/д 3.654 н/д 59.67 63.324 63.324
Monounsaturated Fat (g) 0.0 0.01 н/д 19.699 19.71 19.71
Polyunsaturated (g) 0.009 0.026 н/д 2.84 2.875 2.875