Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Red salmon roe caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
113.4g 		broth
235.0g 		leeks
2.64g 		pepper
0.18g 		yogurt
40.83g 		chives
4.0g 		Всего в порции Всего в рецепте
Protein (g) 2.29 0.0 0.04 0.02 2.14 0.07 4.57 27.42
Total Fat (g) 0.1 0.0 0.01 0.01 0.63 0.0 0.75 4.5
Carbohydrates (g) 19.81 3.01 0.37 0.11 2.87 0.23 26.41 158.46
Ash (g) 1.22 2.63 0.03 0.01 н/д 0.03 3.92 23.52
Calories (kcal) 87.316 11.75 1.61 0.446 25.725 1.0 127.848 767.088
Starch (g) 17.51 н/д н/д н/д н/д н/д 17.51 105.06
Sucrose (g) 0.19 н/д н/д н/д н/д н/д 0.19 1.14
Glucose (dextrose) (g) 0.37 н/д н/д н/д н/д н/д 0.37 2.22
Fructose (g) 0.31 н/д н/д н/д н/д н/д 0.31 1.86
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.97 229.36 2.19 0.02 34.74 3.67 359.95 2159.7
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 2.0 0.1 0.0 2.87 0.08 5.94 35.64
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.1 2.7 16.2
Calcium (mg) 13.608 0.0 1.558 0.765 74.725 2.44 93.095 558.57
Iron (mg) 0.88 0.0 0.06 0.05 0.03 0.08 1.1 6.6
Magnesium (mg) 26.081 н/д 0.739 0.34 6.942 0.8 34.902 209.412
Phosphorus (mg) 64.637 н/д 0.924 0.303 58.8 1.32 125.983 755.898
Potassium (mg) 477.403 н/д 4.752 2.203 95.55 10.4 590.309 3541.854
Sodium (mg) 6.804 940.0 0.528 0.077 28.583 0.16 976.152 5856.912
Zinc (mg) 0.33 н/д 0.0 0.0 0.36 0.02 0.72 4.32
Copper (mg) 0.125 н/д 0.003 0.002 0.004 0.002 0.136 0.816
Manganese (mg) 0.17 н/д 0.013 0.01 н/д 0.005 0.198 1.188
Selenium (mcg) 0.3 н/д 0.0 0.0 1.3 0.0 1.7 10.2
Vitamin A, IU (IU) 2.268 500.55 44.009 0.523 н/д 160.0 707.35 4244.1
Retinol (mcg) 0.0 н/д 0.0 0.0 5.717 0.0 5.717 34.302
Vitamin A, RAE (mcg_RAE) 0.0 н/д 2.191 0.026 5.717 8.0 15.934 95.604
Beta Carotene (mcg) 1.134 н/д 26.4 0.273 0.817 96.0 124.624 747.744
Vitamin E (mg) 0.01 н/д 0.02 0.0 0.01 0.01 0.06 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 9.072 н/д 50.16 0.359 0.0 36.64 96.231 577.386
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 22.3 0.0 0.3 0.0 0.3 1.8 24.8 148.8
Thiamin (mg) 0.091 н/д 0.002 0.0 0.016 0.003 0.112 0.672
Riboflavin (mg) 0.034 н/д 0.001 0.0 0.086 0.006 0.127 0.762
Niacin (mg) 1.191 н/д 0.011 0.002 0.045 0.008 1.256 7.536
Pantothenic acid (mg) 0.34 н/д 0.004 н/д н/д 0.002 0.346 2.076
Vitamin B-6 (mg) 0.34 н/д 0.006 0.001 0.02 0.002 0.37 2.22
Folate (mcg) 18.144 н/д 1.69 0.018 4.492 0.56 24.902 149.412
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.23 0.0 0.23 1.38
Choline (mg) 13.7 н/д 0.3 0.0 6.2 0.2 20.4 122.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 н/д 0.0 н/д н/д н/д 0.034 0.204
Threonine (g) 0.091 н/д 0.002 н/д н/д н/д 0.092 0.552
Isoleucine (g) 0.091 н/д 0.001 н/д н/д н/д 0.092 0.552
Leucine (g) 0.136 н/д 0.003 н/д н/д н/д 0.139 0.834
Lysine (g) 0.147 н/д 0.002 н/д н/д н/д 0.15 0.9
Methionine (g) 0.034 н/д 0.001 н/д н/д н/д 0.035 0.21
Cystine (g) 0.034 н/д 0.001 н/д н/д н/д 0.035 0.21
Phenylalanine (g) 0.102 н/д 0.002 н/д н/д н/д 0.104 0.624
Tyrosine (g) 0.091 н/д 0.001 н/д н/д н/д 0.092 0.552
Valine (g) 0.136 н/д 0.002 н/д н/д н/д 0.138 0.828
Arginine (g) 0.113 н/д 0.002 н/д н/д н/д 0.116 0.696
Histidine (g) 0.057 н/д 0.001 н/д н/д н/д 0.057 0.342
Alanine (g) 0.068 н/д 0.002 н/д н/д н/д 0.07 0.42
Aspartic acid (g) 0.578 н/д 0.004 н/д н/д н/д 0.582 3.492
Glutamic acid (g) 0.397 н/д 0.006 н/д н/д н/д 0.403 2.418
Glycine (g) 0.068 н/д 0.002 н/д н/д н/д 0.07 0.42
Proline (g) 0.079 н/д 0.002 н/д н/д н/д 0.081 0.486
Serine (g) 0.102 н/д 0.002 н/д н/д н/д 0.104 0.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.45 0.0 2.45 14.7
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.001 0.002 0.408 0.001 0.446 2.676
Phytosterols (mg) 5.67 н/д н/д 0.161 н/д н/д 5.831 34.986
Monounsaturated Fat (g) 0.0 н/д 0.0 0.002 0.176 0.0 0.178 1.068
Polyunsaturated (g) 0.045 н/д 0.004 0.002 0.016 0.002 0.07 0.42