Рецепт Leche Asada - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 1024.8g	eggs 295.68g	sugar 75.6g	cinnamon 0.0g	Всего в порции	Всего в рецепте
Protein (g)	34.54	37.2	0.0	н/д	71.73	71.73
Total Fat (g)	9.94	29.39	0.0	н/д	39.33	39.33
Carbohydrates (g)	51.14	2.28	75.58	н/д	129.0	129.0
Ash (g)	7.69	2.54	0.0	н/д	10.23	10.23
Calories (kcal)	430.416	422.822	292.572	н/д	1145.81	1145.81
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.33	н/д	н/д	0.33	0.33
Glucose (dextrose) (g)	0.0	0.62	н/д	н/д	0.62	0.62
Fructose (g)	0.0	0.33	н/д	н/д	0.33	0.33
Lactose (g)	53.29	0.33	н/д	н/д	53.61	53.61
Maltose (g)	0.0	0.33	н/д	н/д	0.33	0.33
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	921.5	224.24	0.02	н/д	1145.77	1145.77
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	53.29	2.28	75.53	н/д	131.1	131.1
Galactose (g)	0.0	0.33	н/д	н/д	0.33	0.33
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	1219.512	156.71	0.756	н/д	1376.978	1376.978
Iron (mg)	0.31	5.41	0.01	н/д	5.73	5.73
Magnesium (mg)	112.728	35.482	0.0	н/д	148.21	148.21
Phosphorus (mg)	973.56	564.749	0.0	н/д	1538.309	1538.309
Potassium (mg)	1537.2	396.211	1.512	н/д	1934.923	1934.923
Sodium (mg)	450.912	413.952	0.0	н/д	864.864	864.864
Zinc (mg)	4.3	3.28	0.0	н/д	7.59	7.59
Copper (mg)	0.102	0.296	0.0	н/д	0.398	0.398
Manganese (mg)	0.0	0.118	0.0	н/д	0.118	0.118
Selenium (mcg)	33.8	93.7	0.5	н/д	128.0	128.0
Vitamin A, IU (IU)	2008.608	1439.962	0.0	н/д	3448.57	3448.57
Retinol (mcg)	594.384	410.995	0.0	н/д	1005.379	1005.379
Vitamin A, RAE (mcg_RAE)	594.384	413.952	0.0	н/д	1008.336	1008.336
Beta Carotene (mcg)	20.496	29.568	0.0	н/д	50.064	50.064
Vitamin E (mg)	0.1	2.87	0.0	н/д	2.97	2.97
Vitamin D (IU)	532.896	103.488	н/д	н/д	636.384	636.384
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	978.701	0.0	н/д	978.701	978.701
Tocopherol, beta (mg)	0.0	0.06	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.0	1.48	н/д	н/д	1.48	1.48
Tocopherol, delta (mg)	0.0	0.06	н/д	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.205	0.207	0.0	н/д	0.412	0.412
Riboflavin (mg)	1.947	1.419	0.015	н/д	3.382	3.382
Niacin (mg)	0.922	0.207	0.0	н/д	1.129	1.129
Pantothenic acid (mg)	3.689	4.258	0.0	н/д	7.947	7.947
Vitamin B-6 (mg)	0.41	0.414	0.0	н/д	0.824	0.824
Folate (mcg)	51.24	138.97	0.0	н/д	190.21	190.21
Vitamin B-12 (mcg)	4.51	3.81	0.0	н/д	8.32	8.32
Choline (mg)	181.4	742.5	0.0	н/д	923.8	923.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.41	0.503	н/д	н/д	0.913	0.913
Threonine (g)	0.922	1.656	н/д	н/д	2.578	2.578
Isoleucine (g)	1.947	1.981	н/д	н/д	3.928	3.928
Leucine (g)	3.894	3.223	н/д	н/д	7.117	7.117
Lysine (g)	2.972	2.691	н/д	н/д	5.663	5.663
Methionine (g)	0.82	1.124	н/д	н/д	1.943	1.943
Cystine (g)	1.23	0.798	н/д	н/д	2.028	2.028
Phenylalanine (g)	1.742	2.011	н/д	н/д	3.753	3.753
Tyrosine (g)	1.435	1.478	н/д	н/д	2.913	2.913
Valine (g)	2.255	2.543	н/д	н/д	4.797	4.797
Arginine (g)	1.025	2.425	н/д	н/д	3.449	3.449
Histidine (g)	0.82	0.917	н/д	н/д	1.736	1.736
Alanine (g)	1.127	2.188	н/д	н/д	3.315	3.315
Aspartic acid (g)	3.177	3.933	н/д	н/д	7.109	7.109
Glutamic acid (g)	7.993	4.967	н/д	н/д	12.961	12.961
Glycine (g)	0.615	1.271	н/д	н/д	1.886	1.886
Proline (g)	3.689	1.508	н/д	н/д	5.197	5.197
Serine (g)	2.152	2.868	н/д	н/д	5.02	5.02
Cholesterol (mg)	51.24	1250.726	0.0	н/д	1301.966	1301.966
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.456	9.166	0.0	н/д	15.622	15.622
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.869	11.265	0.0	н/д	14.135	14.135
Polyunsaturated (g)	0.41	4.021	0.0	н/д	4.431	4.431