Рецепт Lean Sauce For Grilled Foods - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sherry wine vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
54.0g 		paprika
27.6g 		garlics
5.22g 		peppercorns
1.05g 		oregano
1.0g 		bay leaf
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.07 0.33 0.11 0.11 0.3 4.94 4.94
Total Fat (g) 54.0 3.57 0.03 0.03 0.1 0.33 58.07 58.07
Carbohydrates (g) 0.0 15.38 1.73 0.68 0.64 3.0 21.43 21.43
Ash (g) 0.0 1.94 0.08 0.05 0.07 0.14 2.28 2.28
Calories (kcal) 477.36 79.764 7.778 2.678 3.06 12.52 583.159 583.159
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 н/д н/д 0.01 н/д 0.23 0.23
Glucose (dextrose) (g) н/д 0.73 н/д н/д 0.02 н/д 0.74 0.74
Fructose (g) н/д 1.85 н/д н/д 0.01 н/д 1.86 1.86
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.63 3.06 0.11 0.07 0.22 6.09 6.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.85 0.05 0.01 0.04 н/д 2.95 2.95
Galactose (g) н/д 0.05 н/д н/д 0.0 н/д 0.05 0.05
Dietary Fiber (g) 0.0 10.3 0.1 0.3 0.4 1.1 12.2 12.2
Calcium (mg) 0.54 48.852 9.448 4.589 15.76 33.36 112.549 112.549
Iron (mg) 0.3 6.51 0.09 0.3 0.44 1.72 9.37 9.37
Magnesium (mg) 0.0 51.06 1.305 2.037 2.7 4.8 61.902 61.902
Phosphorus (mg) 0.0 95.22 7.987 1.817 2.0 4.52 111.543 111.543
Potassium (mg) 0.54 646.944 20.932 13.22 16.69 21.16 719.486 719.486
Sodium (mg) 1.08 9.384 0.887 0.462 0.15 0.92 12.883 12.883
Zinc (mg) 0.0 1.12 0.06 0.01 0.04 0.15 1.39 1.39
Copper (mg) 0.0 0.168 0.016 0.012 0.009 0.017 0.222 0.222
Manganese (mg) 0.0 0.232 0.087 0.059 0.047 0.327 0.752 0.752
Selenium (mcg) 0.0 1.1 0.7 0.0 0.1 0.1 2.0 2.0
Vitamin A, IU (IU) 0.0 14554.86 0.47 3.14 69.03 247.4 14874.899 14874.899
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 727.812 0.0 0.158 3.45 12.36 743.78 743.78
Beta Carotene (mcg) 0.0 7639.404 0.261 1.638 41.12 н/д 7682.423 7682.423
Vitamin E (mg) 7.75 8.23 0.0 0.01 0.19 н/д 16.18 16.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 н/д 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 3631.332 0.835 2.153 8.62 н/д 3642.94 3642.94
Tocopherol, beta (mg) 0.06 0.1 н/д 0.0 0.11 н/д 0.26 0.26
Tocopherol, gamma (mg) 0.45 0.9 н/д 0.05 0.2 н/д 1.59 1.59
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 0.04 н/д 0.06 0.06
Vitamin C (mg) 0.0 19.6 1.6 0.2 0.5 1.9 23.8 23.8
Thiamin (mg) 0.0 0.179 0.01 0.001 0.003 0.0 0.195 0.195
Riboflavin (mg) 0.0 0.48 0.006 0.003 0.003 0.017 0.509 0.509
Niacin (mg) 0.0 4.228 0.037 0.012 0.062 0.08 4.419 4.419
Pantothenic acid (mg) 0.0 0.491 0.031 н/д н/д н/д 0.523 0.523
Vitamin B-6 (mg) 0.0 1.11 0.065 0.004 0.012 0.07 1.26 1.26
Folate (mcg) 0.0 29.256 0.157 0.105 2.74 7.2 39.458 39.458
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 14.2 1.2 0.1 0.3 н/д 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 н/д н/д н/д 0.004 0.004
Threonine (g) 0.0 н/д 0.008 н/д н/д н/д 0.008 0.008
Isoleucine (g) 0.0 н/д 0.011 н/д н/д н/д 0.011 0.011
Leucine (g) 0.0 н/д 0.016 н/д н/д н/д 0.016 0.016
Lysine (g) 0.0 н/д 0.014 н/д н/д н/д 0.014 0.014
Methionine (g) 0.0 н/д 0.004 н/д н/д н/д 0.004 0.004
Cystine (g) 0.0 н/д 0.004 н/д н/д н/д 0.004 0.004
Phenylalanine (g) 0.0 н/д 0.009 н/д н/д н/д 0.009 0.009
Tyrosine (g) 0.0 н/д 0.004 н/д н/д н/д 0.004 0.004
Valine (g) 0.0 н/д 0.015 н/д н/д н/д 0.015 0.015
Arginine (g) 0.0 н/д 0.033 н/д н/д н/д 0.033 0.033
Histidine (g) 0.0 н/д 0.006 н/д н/д н/д 0.006 0.006
Alanine (g) 0.0 н/д 0.007 н/д н/д н/д 0.007 0.007
Aspartic acid (g) 0.0 н/д 0.026 н/д н/д н/д 0.026 0.026
Glutamic acid (g) 0.0 н/д 0.042 н/д н/д н/д 0.042 0.042
Glycine (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.01
Proline (g) 0.0 н/д 0.005 н/д н/д н/д 0.005 0.005
Serine (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.457 0.58 0.005 0.01 0.027 0.091 8.17 8.17
Phytosterols (mg) 119.34 48.3 н/д 0.966 2.03 н/д 170.636 170.636
Monounsaturated Fat (g) 39.398 0.339 0.001 0.011 0.007 0.066 39.821 39.821
Polyunsaturated (g) 5.681 2.296 0.013 0.012 0.052 0.092 8.146 8.146