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Рецепт Le St. Germain Marinated Mushroom Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh white wine Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		vinegar
7.5g 		mustard
5.0g 		oil
36.33g 		mushrooms
73.33g 		parsley
1.2g 		chives
2.0g 		tomatoes
22.45g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 0.0 2.27 0.04 0.04 0.2 2.75 16.5
Total Fat (g) 0.0 0.2 36.33 0.25 0.01 0.0 0.04 36.84 221.04
Carbohydrates (g) 0.07 0.27 0.0 2.41 0.08 0.11 0.88 3.81 22.86
Ash (g) н/д 0.18 0.0 0.62 0.03 0.01 0.11 0.96 5.76
Calories (kcal) 1.575 3.35 321.187 16.133 0.433 0.5 4.04 347.218 2083.308
Starch (g) н/д 0.03 н/д 0.0 н/д н/д 0.0 0.03 0.18
Sucrose (g) н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.06
Glucose (dextrose) (g) н/д 0.02 н/д 1.09 н/д н/д 0.28 1.39 8.34
Fructose (g) н/д 0.01 н/д 0.12 н/д н/д 0.31 0.44 2.64
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.04 4.13 0.0 67.78 1.06 1.84 21.21 103.05 618.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.04 0.0 1.21 0.01 0.04 0.59 1.93 11.58
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.7 0.0 0.1 0.3 1.3 7.8
Calcium (mg) 0.525 2.9 0.0 2.2 1.661 1.22 2.245 10.75 64.5
Iron (mg) 0.02 0.08 0.01 0.37 0.07 0.04 0.06 0.64 3.84
Magnesium (mg) 0.375 2.45 0.0 6.6 0.602 0.4 2.469 12.896 77.376
Phosphorus (mg) 0.6 5.3 0.0 63.064 0.698 0.66 5.387 75.709 454.254
Potassium (mg) 5.475 6.9 0.0 233.191 6.666 5.2 53.199 310.631 1863.786
Sodium (mg) 0.375 56.75 0.0 3.667 0.674 0.08 1.122 62.668 376.008
Zinc (mg) 0.0 0.03 0.0 0.38 0.01 0.01 0.04 0.48 2.88
Copper (mg) 0.001 0.005 0.0 0.235 0.002 0.001 0.013 0.256 1.536
Manganese (mg) н/д 0.021 н/д 0.037 0.002 0.003 0.025 0.087 0.522
Selenium (mcg) 0.0 1.6 0.0 6.8 0.0 0.0 0.0 8.5 51.0
Vitamin A, IU (IU) н/д 3.55 0.0 0.0 101.369 80.0 186.981 371.9 2231.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.2 0.0 0.0 5.066 4.0 9.428 18.694 112.164
Beta Carotene (mcg) 0.0 1.45 0.0 0.0 60.816 48.0 100.786 211.052 1266.312
Vitamin E (mg) 0.0 0.02 3.35 0.01 0.01 0.0 0.12 3.51 21.06
Vitamin D (IU) н/д н/д н/д 13.199 н/д н/д н/д 13.199 79.194
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.553 577.553 3465.318
Lutein + zeaxanthin (mcg) 0.0 0.9 0.0 0.0 66.917 18.32 27.609 113.747 682.482
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.1 н/д 0.01 0.01 н/д 0.03 0.14 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 1.5 1.6 0.9 2.9 7.0 42.0
Thiamin (mg) 0.0 0.017 0.0 0.059 0.001 0.001 0.009 0.087 0.522
Riboflavin (mg) 0.0 0.002 0.0 0.293 0.001 0.003 0.004 0.303 1.818
Niacin (mg) 0.0 0.026 0.0 2.647 0.016 0.004 0.132 2.825 16.95
Pantothenic acid (mg) н/д 0.015 0.0 1.1 0.005 0.001 0.02 1.141 6.846
Vitamin B-6 (mg) 0.0 0.003 0.0 0.073 0.001 0.001 0.018 0.097 0.582
Folate (mcg) 0.0 0.35 0.0 11.733 1.829 0.28 3.367 17.559 105.354
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.18
Choline (mg) 0.0 1.1 н/д 12.7 0.2 0.1 1.5 15.6 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.029 0.001 н/д 0.002 0.033 0.198
Threonine (g) н/д 0.009 0.0 0.081 0.001 н/д 0.007 0.097 0.582
Isoleucine (g) н/д 0.008 0.0 0.059 0.001 н/д 0.004 0.072 0.432
Leucine (g) н/д 0.015 0.0 0.088 0.002 н/д 0.007 0.112 0.672
Lysine (g) н/д 0.014 0.0 0.081 0.002 н/д 0.007 0.103 0.618
Methionine (g) н/д 0.004 0.0 0.022 0.0 н/д 0.002 0.029 0.174
Cystine (g) н/д 0.004 0.0 0.007 0.0 н/д 0.002 0.014 0.084
Phenylalanine (g) н/д 0.009 0.0 0.066 0.002 н/д 0.016 0.092 0.552
Tyrosine (g) н/д 0.007 0.0 0.029 0.001 н/д 0.002 0.04 0.24
Valine (g) н/д 0.01 0.0 0.169 0.002 н/д 0.004 0.185 1.11
Arginine (g) н/д 0.013 0.0 0.059 0.001 н/д 0.004 0.078 0.468
Histidine (g) н/д 0.006 0.0 0.044 0.001 н/д 0.002 0.053 0.318
Alanine (g) н/д 0.009 0.0 0.147 0.002 н/д 0.007 0.164 0.984
Aspartic acid (g) н/д 0.02 0.0 0.147 0.003 н/д 0.031 0.202 1.212
Glutamic acid (g) н/д 0.038 0.0 0.249 0.003 н/д 0.097 0.386 2.316
Glycine (g) н/д 0.012 0.0 0.066 0.002 н/д 0.004 0.084 0.504
Proline (g) н/д 0.019 0.0 0.059 0.003 н/д 0.004 0.084 0.504
Serine (g) н/д 0.011 0.0 0.066 0.002 н/д 0.007 0.085 0.51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.001 0.937 н/д н/д н/д н/д 0.938 5.628
Saturated Fat (g) 0.0 0.013 2.7 0.029 0.002 0.0 0.007 2.75 16.5
Phytosterols (mg) н/д н/д 90.833 н/д 0.06 н/д 1.571 92.465 554.79
Monounsaturated Fat (g) 0.0 0.132 8.259 0.0 0.004 0.0 0.007 8.401 50.406
Polyunsaturated (g) 0.0 0.048 23.668 0.103 0.001 0.001 0.018 23.838 143.028