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Рецепт Le Poulet Antiboise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med size air-chilled chicken, cut, in 8 pcs or possibly 4 pcs of chicken, legs, cut in half or possibly 4 pcs of chicken, breast, cut in half
1/2 c. rose wine or possibly 1/2 c. Bandol wine or possibly 1/2 c. Tavel wine or possibly 1/2 c. Cote de Provence wine
1/2 c. Nicoise olives, pitted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
18.0g 		salt
0.1g 		cayenne pepper
0.11g 		onion
216.0g 		capers
4.3g 		garlic garlic
1.31g 		croutons
15.0g 		tomato
111.93g 		lemon
7.69g 		olive oil
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 2.38 0.1 0.08 1.79 0.98 0.08 0.0 5.43 21.72
Total Fat (g) 18.0 0.0 0.02 0.22 0.04 0.01 0.99 0.22 0.02 18.0 37.52 150.08
Carbohydrates (g) 0.0 0.0 0.06 20.17 0.21 0.43 11.03 4.39 0.72 0.0 37.01 148.04
Ash (g) 0.0 0.1 0.01 0.76 0.35 0.02 0.38 0.56 0.02 0.0 2.19 8.76
Calories (kcal) 159.12 0.0 0.35 86.4 0.989 1.944 61.05 20.147 2.229 159.12 491.349 1965.396
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 2.14 н/д н/д н/д 0.0 н/д н/д 2.14 8.56
Glucose (dextrose) (g) н/д н/д н/д 4.26 н/д н/д н/д 1.4 н/д н/д 5.65 22.6
Fructose (g) н/д н/д н/д 2.79 н/д н/д н/д 1.53 н/д н/д 4.32 17.28
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.01 192.48 3.61 0.76 0.83 105.77 6.84 0.0 310.29 1241.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 9.16 0.02 0.01 н/д 2.94 0.19 0.0 12.34 49.36
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.7 0.1 0.0 0.8 1.3 0.2 0.0 6.2 24.8
Calcium (mg) 0.18 0.024 0.163 49.68 1.72 2.362 11.4 11.193 1.998 0.18 78.9 315.6
Iron (mg) 0.1 0.0 0.01 0.45 0.07 0.02 0.61 0.3 0.05 0.1 1.72 6.88
Magnesium (mg) 0.0 0.001 0.167 21.6 1.419 0.326 4.65 12.312 0.615 0.0 41.091 164.364
Phosphorus (mg) 0.0 0.0 0.322 62.64 0.43 1.997 17.25 26.863 1.23 0.0 110.732 442.928
Potassium (mg) 0.18 0.008 2.215 315.36 1.72 5.233 18.6 265.274 10.605 0.18 619.376 2477.504
Sodium (mg) 0.36 38.758 0.033 8.64 127.452 0.222 104.7 5.597 0.154 0.36 286.275 1145.1
Zinc (mg) 0.0 0.0 0.0 0.37 0.01 0.02 0.13 0.19 0.0 0.0 0.73 2.92
Copper (mg) 0.0 0.0 0.0 0.086 0.016 0.004 0.024 0.067 0.003 0.0 0.201 0.804
Manganese (mg) 0.0 0.0 0.002 0.281 0.003 0.022 0.075 0.123 0.002 0.0 0.509 2.036
Selenium (mcg) 0.0 0.0 0.0 1.1 0.1 0.2 5.6 0.0 0.0 0.0 7.0 28.0
Vitamin A, IU (IU) 0.0 0.0 45.771 4.32 5.934 0.117 0.0 932.377 1.691 0.0 990.21 3960.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.289 0.0 0.301 0.0 0.0 47.011 0.077 0.0 49.678 198.712
Beta Carotene (mcg) 0.0 0.0 24.024 2.16 3.569 0.065 н/д 502.566 0.231 0.0 532.615 2130.46
Vitamin E (mg) 2.58 0.0 0.03 0.04 0.04 0.0 н/д 0.6 0.01 2.58 5.9 23.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2879.959 0.0 0.0 2879.959 11519.836
Lutein + zeaxanthin (mcg) 0.0 0.0 14.473 8.64 0.0 0.209 н/д 137.674 0.845 0.0 161.841 647.364
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.02 0.05 0.2
Tocopherol, gamma (mg) 0.15 н/д н/д 0.0 н/д н/д н/д 0.13 н/д 0.15 0.43 1.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 16.0 0.2 0.4 0.0 14.2 4.1 0.0 34.9 139.6
Thiamin (mg) 0.0 0.0 0.0 0.108 0.001 0.003 0.093 0.045 0.003 0.0 0.253 1.012
Riboflavin (mg) 0.0 0.0 0.001 0.065 0.006 0.001 0.041 0.022 0.002 0.0 0.138 0.552
Niacin (mg) 0.0 0.0 0.01 0.259 0.028 0.009 0.816 0.66 0.008 0.0 1.79 7.16
Pantothenic acid (mg) 0.0 0.0 н/д 0.259 0.001 0.008 0.065 0.101 0.015 0.0 0.448 1.792
Vitamin B-6 (mg) 0.0 0.0 0.003 0.259 0.001 0.016 0.005 0.09 0.006 0.0 0.379 1.516
Folate (mcg) 0.0 0.0 0.117 41.04 0.989 0.039 19.8 16.79 0.845 0.0 79.62 318.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.1 13.2 0.3 0.3 н/д 7.5 0.4 0.1 21.8 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.5 0.0 0.0 0.0 16.5 66.0
Tryptophan (g) 0.0 0.0 н/д 0.022 н/д 0.001 0.021 0.011 н/д 0.0 0.055 0.22
Threonine (g) 0.0 0.0 н/д 0.043 н/д 0.002 0.051 0.034 н/д 0.0 0.13 0.52
Isoleucine (g) 0.0 0.0 н/д 0.022 н/д 0.003 0.069 0.022 н/д 0.0 0.116 0.464
Leucine (g) 0.0 0.0 н/д 0.065 н/д 0.004 0.125 0.034 н/д 0.0 0.227 0.908
Lysine (g) 0.0 0.0 н/д 0.086 н/д 0.004 0.042 0.034 н/д 0.0 0.166 0.664
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.001 0.032 0.011 н/д 0.0 0.044 0.176
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.001 0.039 0.011 н/д 0.0 0.051 0.204
Phenylalanine (g) 0.0 0.0 н/д 0.065 н/д 0.002 0.089 0.078 н/д 0.0 0.234 0.936
Tyrosine (g) 0.0 0.0 н/д 0.022 н/д 0.001 0.051 0.011 н/д 0.0 0.085 0.34
Valine (g) 0.0 0.0 н/д 0.043 н/д 0.004 0.077 0.022 н/д 0.0 0.146 0.584
Arginine (g) 0.0 0.0 н/д 0.216 н/д 0.008 0.065 0.022 н/д 0.0 0.311 1.244
Histidine (g) 0.0 0.0 н/д 0.022 н/д 0.001 0.039 0.011 н/д 0.0 0.073 0.292
Alanine (g) 0.0 0.0 н/д 0.043 н/д 0.002 0.059 0.034 н/д 0.0 0.137 0.548
Aspartic acid (g) 0.0 0.0 н/д 0.194 н/д 0.006 0.08 0.157 н/д 0.0 0.437 1.748
Glutamic acid (g) 0.0 0.0 н/д 0.562 н/д 0.011 0.603 0.481 н/д 0.0 1.656 6.624
Glycine (g) 0.0 0.0 н/д 0.065 н/д 0.003 0.063 0.022 н/д 0.0 0.153 0.612
Proline (g) 0.0 0.0 н/д 0.022 н/д 0.001 0.203 0.022 н/д 0.0 0.248 0.992
Serine (g) 0.0 0.0 н/д 0.043 н/д 0.002 0.087 0.034 н/д 0.0 0.166 0.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.0 0.004 0.086 0.01 0.001 0.227 0.034 0.003 2.486 5.336 21.344
Phytosterols (mg) 39.78 0.0 0.091 32.4 2.064 н/д н/д 7.835 н/д 39.78 121.95 487.8
Monounsaturated Fat (g) 13.133 0.0 0.003 0.022 0.003 0.0 0.459 0.034 0.001 13.133 26.786 107.144
Polyunsaturated (g) 1.894 0.0 0.009 0.043 0.013 0.003 0.191 0.09 0.007 1.894 4.143 16.572