Рецепт Le Papillon's Onion Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
carrots
13.57g |
onion
7.87g |
celery
2.23g |
bay leaf
0.5g |
water
296.25g |
onions
33.75g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.09 | 0.02 | 0.04 | 0.0 | 0.37 | 0.03 | 0.67 | 5.36 |
Total Fat (g) | 0.03 | 0.01 | 0.0 | 0.04 | 0.0 | 0.03 | 2.88 | 3.0 | 24.0 |
Carbohydrates (g) | 1.3 | 0.74 | 0.07 | 0.37 | 0.0 | 3.15 | 0.0 | 5.63 | 45.04 |
Ash (g) | 0.13 | 0.03 | 0.02 | 0.02 | 0.3 | 0.12 | 0.07 | 0.68 | 5.44 |
Calories (kcal) | 5.565 | 3.15 | 0.356 | 1.565 | 0.0 | 13.5 | 25.454 | 49.589 | 396.712 |
Starch (g) | 0.19 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.19 | 1.52 |
Sucrose (g) | 0.49 | 0.08 | 0.0 | н/д | н/д | 0.33 | н/д | 0.9 | 7.2 |
Glucose (dextrose) (g) | 0.08 | 0.16 | 0.01 | н/д | н/д | 0.66 | н/д | 0.91 | 7.28 |
Fructose (g) | 0.07 | 0.1 | 0.01 | н/д | н/д | 0.44 | н/д | 0.62 | 4.96 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.98 | 7.02 | 2.12 | 0.03 | 295.95 | 30.07 | 0.56 | 347.74 | 2781.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.64 | 0.33 | 0.04 | н/д | 0.0 | 1.43 | 0.0 | 2.45 | 19.6 |
Galactose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 4.479 | 1.811 | 0.89 | 4.17 | 8.888 | 7.763 | 0.852 | 28.852 | 230.816 |
Iron (mg) | 0.04 | 0.02 | 0.0 | 0.22 | 0.0 | 0.07 | 0.0 | 0.35 | 2.8 |
Magnesium (mg) | 1.629 | 0.787 | 0.245 | 0.6 | 2.963 | 3.375 | 0.071 | 9.669 | 77.352 |
Phosphorus (mg) | 4.75 | 2.284 | 0.534 | 0.565 | 0.0 | 9.788 | 0.852 | 18.773 | 150.184 |
Potassium (mg) | 43.432 | 11.497 | 5.785 | 2.645 | 0.0 | 49.275 | 0.852 | 113.486 | 907.888 |
Sodium (mg) | 9.365 | 0.315 | 1.78 | 0.115 | 11.85 | 1.35 | 20.448 | 45.223 | 361.784 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.02 | 0.03 | 0.06 | 0.0 | 0.16 | 1.28 |
Copper (mg) | 0.007 | 0.003 | 0.001 | 0.002 | 0.03 | 0.014 | 0.0 | 0.056 | 0.448 |
Manganese (mg) | 0.019 | 0.01 | 0.002 | 0.041 | 0.0 | 0.044 | 0.0 | 0.116 | 0.928 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 2.4 |
Vitamin A, IU (IU) | 2267.422 | 0.157 | 9.99 | 30.925 | 0.0 | 0.675 | 88.715 | 2397.884 | 19183.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 23.821 | 190.568 |
Vitamin A, RAE (mcg_RAE) | 113.33 | 0.0 | 0.49 | 1.545 | 0.0 | 0.0 | 24.282 | 139.647 | 1117.176 |
Beta Carotene (mcg) | 1124.482 | 0.079 | 6.008 | н/д | 0.0 | 0.338 | 5.609 | 1136.514 | 9092.112 |
Vitamin E (mg) | 0.09 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.08 | 0.19 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.988 | 1.988 | 15.904 |
Lycopene (mcg) | 0.136 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.136 | 1.088 |
Lutein + zeaxanthin (mcg) | 34.746 | 0.315 | 6.297 | н/д | 0.0 | 1.35 | 0.0 | 42.707 | 341.656 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.6 | 0.1 | 0.2 | 0.0 | 2.5 | 0.0 | 4.2 | 33.6 |
Thiamin (mg) | 0.01 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.031 | 0.248 |
Riboflavin (mg) | 0.008 | 0.002 | 0.001 | 0.002 | 0.0 | 0.01 | 0.001 | 0.025 | 0.2 |
Niacin (mg) | 0.133 | 0.009 | 0.007 | 0.01 | 0.0 | 0.041 | 0.001 | 0.202 | 1.616 |
Pantothenic acid (mg) | 0.037 | 0.009 | 0.006 | н/д | 0.0 | 0.041 | 0.004 | 0.096 | 0.768 |
Vitamin B-6 (mg) | 0.019 | 0.009 | 0.002 | 0.009 | 0.0 | 0.041 | 0.0 | 0.079 | 0.632 |
Folate (mcg) | 2.579 | 1.496 | 0.801 | 0.9 | 0.0 | 6.413 | 0.107 | 12.295 | 98.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Choline (mg) | 1.2 | 0.5 | 0.1 | н/д | 0.0 | 2.1 | 0.7 | 4.5 | 36.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.006 | 0.048 |
Threonine (g) | 0.026 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.001 | 0.036 | 0.288 |
Isoleucine (g) | 0.011 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.017 | 0.136 |
Leucine (g) | 0.014 | 0.002 | 0.001 | н/д | н/д | 0.01 | 0.003 | 0.03 | 0.24 |
Lysine (g) | 0.014 | 0.003 | 0.001 | н/д | н/д | 0.014 | 0.002 | 0.033 | 0.264 |
Methionine (g) | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.032 |
Cystine (g) | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.088 |
Phenylalanine (g) | 0.008 | 0.002 | 0.0 | н/д | н/д | 0.01 | 0.001 | 0.022 | 0.176 |
Tyrosine (g) | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.011 | 0.088 |
Valine (g) | 0.01 | 0.002 | 0.001 | н/д | н/д | 0.007 | 0.002 | 0.021 | 0.168 |
Arginine (g) | 0.012 | 0.008 | 0.0 | н/д | н/д | 0.034 | 0.001 | 0.055 | 0.44 |
Histidine (g) | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.011 | 0.088 |
Alanine (g) | 0.015 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.001 | 0.025 | 0.2 |
Aspartic acid (g) | 0.026 | 0.007 | 0.003 | н/д | н/д | 0.03 | 0.002 | 0.068 | 0.544 |
Glutamic acid (g) | 0.05 | 0.02 | 0.002 | н/д | н/д | 0.088 | 0.006 | 0.167 | 1.336 |
Glycine (g) | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.01 | 0.001 | 0.02 | 0.16 |
Proline (g) | 0.007 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.014 | 0.112 |
Serine (g) | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.002 | 0.017 | 0.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 7.633 | 61.064 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.003 | 0.001 | 0.011 | 0.0 | 0.014 | 1.824 | 1.858 | 14.864 |
Phytosterols (mg) | н/д | 1.181 | 0.134 | н/д | н/д | 5.063 | н/д | 6.377 | 51.016 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.001 | 0.008 | 0.0 | 0.003 | 0.746 | 0.761 | 6.088 |
Polyunsaturated (g) | 0.016 | 0.002 | 0.002 | 0.011 | 0.0 | 0.007 | 0.108 | 0.146 | 1.168 |