Рецепт Le Papillon's Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Beef bones
4 Tbsp. Butter Beef stock (see above)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
carrots
13.57g
onion
7.87g
celery
2.23g
bay leaf
0.5g
water
296.25g
onions
33.75g
butter
3.55g
Всего в порции Всего в рецепте
Protein (g) 0.13 0.09 0.02 0.04 0.0 0.37 0.03 0.67 5.36
Total Fat (g) 0.03 0.01 0.0 0.04 0.0 0.03 2.88 3.0 24.0
Carbohydrates (g) 1.3 0.74 0.07 0.37 0.0 3.15 0.0 5.63 45.04
Ash (g) 0.13 0.03 0.02 0.02 0.3 0.12 0.07 0.68 5.44
Calories (kcal) 5.565 3.15 0.356 1.565 0.0 13.5 25.454 49.589 396.712
Starch (g) 0.19 0.0 0.0 н/д н/д 0.0 н/д 0.19 1.52
Sucrose (g) 0.49 0.08 0.0 н/д н/д 0.33 н/д 0.9 7.2
Glucose (dextrose) (g) 0.08 0.16 0.01 н/д н/д 0.66 н/д 0.91 7.28
Fructose (g) 0.07 0.1 0.01 н/д н/д 0.44 н/д 0.62 4.96
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.98 7.02 2.12 0.03 295.95 30.07 0.56 347.74 2781.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.64 0.33 0.04 н/д 0.0 1.43 0.0 2.45 19.6
Galactose (g) 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.4 0.1 0.0 0.1 0.0 0.6 0.0 1.3 10.4
Calcium (mg) 4.479 1.811 0.89 4.17 8.888 7.763 0.852 28.852 230.816
Iron (mg) 0.04 0.02 0.0 0.22 0.0 0.07 0.0 0.35 2.8
Magnesium (mg) 1.629 0.787 0.245 0.6 2.963 3.375 0.071 9.669 77.352
Phosphorus (mg) 4.75 2.284 0.534 0.565 0.0 9.788 0.852 18.773 150.184
Potassium (mg) 43.432 11.497 5.785 2.645 0.0 49.275 0.852 113.486 907.888
Sodium (mg) 9.365 0.315 1.78 0.115 11.85 1.35 20.448 45.223 361.784
Zinc (mg) 0.03 0.01 0.0 0.02 0.03 0.06 0.0 0.16 1.28
Copper (mg) 0.007 0.003 0.001 0.002 0.03 0.014 0.0 0.056 0.448
Manganese (mg) 0.019 0.01 0.002 0.041 0.0 0.044 0.0 0.116 0.928
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 2.4
Vitamin A, IU (IU) 2267.422 0.157 9.99 30.925 0.0 0.675 88.715 2397.884 19183.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 23.821 23.821 190.568
Vitamin A, RAE (mcg_RAE) 113.33 0.0 0.49 1.545 0.0 0.0 24.282 139.647 1117.176
Beta Carotene (mcg) 1124.482 0.079 6.008 н/д 0.0 0.338 5.609 1136.514 9092.112
Vitamin E (mg) 0.09 0.0 0.01 н/д 0.0 0.01 0.08 0.19 1.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 1.988 1.988 15.904
Lycopene (mcg) 0.136 0.0 0.0 н/д 0.0 0.0 0.0 0.136 1.088
Lutein + zeaxanthin (mcg) 34.746 0.315 6.297 н/д 0.0 1.35 0.0 42.707 341.656
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.6 0.1 0.2 0.0 2.5 0.0 4.2 33.6
Thiamin (mg) 0.01 0.004 0.0 0.0 0.0 0.017 0.0 0.031 0.248
Riboflavin (mg) 0.008 0.002 0.001 0.002 0.0 0.01 0.001 0.025 0.2
Niacin (mg) 0.133 0.009 0.007 0.01 0.0 0.041 0.001 0.202 1.616
Pantothenic acid (mg) 0.037 0.009 0.006 н/д 0.0 0.041 0.004 0.096 0.768
Vitamin B-6 (mg) 0.019 0.009 0.002 0.009 0.0 0.041 0.0 0.079 0.632
Folate (mcg) 2.579 1.496 0.801 0.9 0.0 6.413 0.107 12.295 98.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 1.2 0.5 0.1 н/д 0.0 2.1 0.7 4.5 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 н/д н/д 0.003 0.0 0.006 0.048
Threonine (g) 0.026 0.002 0.0 н/д н/д 0.007 0.001 0.036 0.288
Isoleucine (g) 0.011 0.001 0.0 н/д н/д 0.003 0.002 0.017 0.136
Leucine (g) 0.014 0.002 0.001 н/д н/д 0.01 0.003 0.03 0.24
Lysine (g) 0.014 0.003 0.001 н/д н/д 0.014 0.002 0.033 0.264
Methionine (g) 0.003 0.0 0.0 н/д н/д 0.0 0.001 0.004 0.032
Cystine (g) 0.011 0.0 0.0 н/д н/д 0.0 0.0 0.011 0.088
Phenylalanine (g) 0.008 0.002 0.0 н/д н/д 0.01 0.001 0.022 0.176
Tyrosine (g) 0.005 0.001 0.0 н/д н/д 0.003 0.001 0.011 0.088
Valine (g) 0.01 0.002 0.001 н/д н/д 0.007 0.002 0.021 0.168
Arginine (g) 0.012 0.008 0.0 н/д н/д 0.034 0.001 0.055 0.44
Histidine (g) 0.005 0.001 0.0 н/д н/д 0.003 0.001 0.011 0.088
Alanine (g) 0.015 0.002 0.0 н/д н/д 0.007 0.001 0.025 0.2
Aspartic acid (g) 0.026 0.007 0.003 н/д н/д 0.03 0.002 0.068 0.544
Glutamic acid (g) 0.05 0.02 0.002 н/д н/д 0.088 0.006 0.167 1.336
Glycine (g) 0.007 0.002 0.0 н/д н/д 0.01 0.001 0.02 0.16
Proline (g) 0.007 0.001 0.0 н/д н/д 0.003 0.003 0.014 0.112
Serine (g) 0.007 0.002 0.0 н/д н/д 0.007 0.002 0.017 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.633 7.633 61.064
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.003 0.001 0.011 0.0 0.014 1.824 1.858 14.864
Phytosterols (mg) н/д 1.181 0.134 н/д н/д 5.063 н/д 6.377 51.016
Monounsaturated Fat (g) 0.001 0.001 0.001 0.008 0.0 0.003 0.746 0.761 6.088
Polyunsaturated (g) 0.016 0.002 0.002 0.011 0.0 0.007 0.108 0.146 1.168