Рецепт Le Cafe De Paris' Chicken Crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
14.2g |
flour
7.81g |
milk
40.67g |
chicken broth
59.15g |
sherry
13.11g |
cream salt
13.56g |
mushrooms
36.67g |
butter
4.73g |
chicken
80.44g |
provolone
16.5g |
swiss cheese
13.5g |
parmesan
6.2g |
paprika
0.09g |
broccoli
37.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.81 | 1.31 | 0.59 | 0.03 | 0.12 | 1.13 | 0.04 | 14.96 | 4.22 | 3.64 | 2.22 | 0.01 | 1.04 | 30.24 | 181.44 |
Total Fat (g) | 11.52 | 0.08 | 1.32 | 0.06 | 0.0 | 0.01 | 0.12 | 3.84 | 12.11 | 4.39 | 3.75 | 1.6 | 0.01 | 0.14 | 38.96 | 233.76 |
Carbohydrates (g) | 0.01 | 5.96 | 1.84 | 0.24 | 1.79 | 1.56 | 1.2 | 0.0 | 0.0 | 0.35 | 0.73 | 0.2 | 0.05 | 2.46 | 16.39 | 98.34 |
Ash (g) | 0.3 | 0.04 | 0.28 | 0.41 | н/д | 0.04 | 0.31 | 0.1 | 0.64 | 0.78 | 0.37 | 0.37 | 0.01 | 0.32 | 3.97 | 23.82 |
Calories (kcal) | 101.814 | 28.441 | 24.4 | 4.14 | 20.979 | 7.049 | 8.067 | 33.938 | 172.945 | 57.915 | 51.3 | 24.291 | 0.255 | 12.582 | 548.115 | 3288.69 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.04 | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.54 | н/д | н/д | н/д | 0.06 | н/д | 0.0 | 0.18 | 0.79 | 4.74 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.25 | 0.32 | 1.92 |
Lactose (g) | н/д | н/д | 2.14 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.08 | 2.22 | 13.32 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.08 | 0.16 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 2.25 | 0.93 | 35.92 | 57.85 | 9.25 | 11.86 | 33.89 | 0.75 | 53.08 | 6.76 | 5.01 | 1.81 | 0.01 | 33.05 | 252.41 | 1514.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 2.14 | 0.0 | 1.02 | 0.0 | 0.6 | 0.0 | 0.0 | 0.09 | 0.18 | 0.05 | 0.01 | 0.63 | 4.76 | 28.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.8 | 10.8 |
Calcium (mg) | 3.408 | 1.172 | 45.953 | 3.549 | 1.049 | 0.407 | 1.1 | 1.136 | 8.848 | 124.74 | 106.785 | 73.369 | 0.156 | 17.393 | 389.065 | 2334.39 |
Iron (mg) | 0.0 | 0.36 | 0.01 | 0.12 | 0.03 | 0.03 | 0.18 | 0.0 | 0.72 | 0.09 | 0.03 | 0.05 | 0.02 | 0.27 | 1.92 | 11.52 |
Magnesium (mg) | 0.284 | 1.719 | 4.067 | 0.591 | 1.18 | 0.407 | 3.3 | 0.095 | 16.088 | 4.62 | 5.13 | 2.727 | 0.163 | 7.771 | 48.142 | 288.852 |
Phosphorus (mg) | 3.408 | 8.438 | 37.007 | 7.689 | 1.18 | 2.304 | 31.533 | 1.136 | 118.246 | 81.84 | 76.545 | 43.005 | 0.305 | 24.424 | 437.06 | 2622.36 |
Potassium (mg) | 3.408 | 8.36 | 58.153 | 47.317 | 12.063 | 2.711 | 116.598 | 1.136 | 152.031 | 22.77 | 10.395 | 5.701 | 2.071 | 116.941 | 559.655 | 3357.93 |
Sodium (mg) | 81.792 | 0.156 | 16.267 | 93.452 | 1.18 | 23.45 | 1.833 | 27.264 | 56.308 | 144.54 | 25.92 | 99.271 | 0.03 | 12.212 | 583.675 | 3502.05 |
Zinc (mg) | 0.01 | 0.05 | 0.16 | 0.04 | 0.01 | 0.02 | 0.19 | 0.0 | 1.05 | 0.53 | 0.59 | 0.17 | 0.0 | 0.15 | 3.0 | 18.0 |
Copper (mg) | 0.0 | 0.011 | 0.004 | 0.018 | 0.007 | 0.004 | 0.117 | 0.0 | 0.04 | 0.005 | 0.005 | 0.002 | 0.001 | 0.019 | 0.232 | 1.392 |
Manganese (mg) | 0.0 | 0.053 | 0.0 | 0.03 | н/д | 0.019 | 0.018 | 0.0 | 0.016 | 0.002 | 0.001 | 0.001 | 0.001 | 0.078 | 0.219 | 1.314 |
Selenium (mcg) | 0.1 | 2.6 | 1.5 | 0.0 | 0.1 | 0.4 | 3.4 | 0.0 | 11.6 | 2.4 | 2.5 | 1.4 | 0.0 | 0.9 | 27.0 | 162.0 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 41.48 | 0.0 | н/д | 0.0 | 0.0 | 118.286 | 112.615 | 145.2 | 112.05 | 24.725 | 46.583 | 230.552 | 1186.348 | 7118.088 |
Retinol (mcg) | 95.282 | 0.0 | 11.387 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 32.98 | 37.95 | 28.89 | 6.568 | 0.0 | 0.0 | 244.818 | 1468.908 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 11.387 | 0.0 | 0.0 | 0.0 | 0.0 | 32.376 | 33.785 | 38.94 | 29.7 | 6.692 | 2.329 | 11.472 | 263.809 | 1582.854 |
Beta Carotene (mcg) | 22.436 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 7.479 | 0.0 | 11.22 | 9.45 | 1.735 | 24.45 | 133.594 | 212.397 | 1274.382 |
Vitamin E (mg) | 0.33 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.24 | 0.04 | 0.05 | 0.01 | 0.03 | 0.29 | 1.13 | 6.78 |
Vitamin D (IU) | 7.952 | н/д | 16.267 | н/д | н/д | н/д | 6.6 | 2.651 | н/д | н/д | 5.94 | 1.735 | н/д | н/д | 41.144 | 246.864 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.622 | 519.204 | 532.232 | 3193.392 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 33.0 | 39.3 | 235.8 |
Thiamin (mg) | 0.001 | 0.062 | 0.016 | 0.0 | 0.003 | 0.0 | 0.029 | 0.0 | 0.048 | 0.003 | 0.008 | 0.002 | 0.001 | 0.026 | 0.2 | 1.2 |
Riboflavin (mg) | 0.004 | 0.038 | 0.073 | 0.006 | 0.003 | 0.0 | 0.147 | 0.001 | 0.097 | 0.053 | 0.041 | 0.02 | 0.002 | 0.044 | 0.529 | 3.174 |
Niacin (mg) | 0.006 | 0.461 | 0.045 | 0.302 | 0.028 | 0.054 | 1.324 | 0.002 | 5.47 | 0.026 | 0.012 | 0.017 | 0.014 | 0.237 | 7.996 | 47.976 |
Pantothenic acid (mg) | 0.016 | 0.034 | 0.146 | 0.006 | н/д | 0.011 | 0.55 | 0.005 | 0.732 | 0.079 | 0.058 | 0.028 | 0.002 | 0.211 | 1.878 | 11.268 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.016 | 0.006 | 0.0 | 0.004 | 0.037 | 0.0 | 0.282 | 0.012 | 0.011 | 0.006 | 0.004 | 0.067 | 0.446 | 2.676 |
Folate (mcg) | 0.426 | 14.298 | 2.033 | 0.0 | 0.0 | 0.407 | 5.867 | 0.142 | 4.826 | 1.65 | 0.81 | 0.434 | 0.094 | 23.314 | 54.301 | 325.806 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.25 | 0.24 | 0.45 | 0.07 | 0.0 | 0.0 | 1.26 | 7.56 |
Choline (mg) | 2.7 | 0.8 | 5.8 | н/д | 0.7 | н/д | 6.3 | 0.9 | 48.0 | 2.5 | 2.1 | 1.0 | 0.0 | 6.9 | 77.8 | 466.8 |
Folic acid (mcg) | 0.0 | 12.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.033 | 72.198 |
Tryptophan (g) | 0.001 | 0.01 | 0.033 | н/д | н/д | 0.001 | 0.015 | 0.0 | 0.169 | 0.058 | 0.054 | 0.03 | н/д | 0.011 | 0.382 | 2.292 |
Threonine (g) | 0.006 | 0.022 | 0.057 | н/д | н/д | 0.005 | 0.04 | 0.002 | 0.619 | 0.162 | 0.14 | 0.082 | н/д | 0.033 | 1.169 | 7.014 |
Isoleucine (g) | 0.007 | 0.028 | 0.069 | н/д | н/д | 0.003 | 0.029 | 0.002 | 0.74 | 0.18 | 0.208 | 0.117 | н/д | 0.03 | 1.413 | 8.478 |
Leucine (g) | 0.011 | 0.055 | 0.11 | н/д | н/д | 0.009 | 0.044 | 0.004 | 1.086 | 0.38 | 0.4 | 0.214 | н/д | 0.048 | 2.361 | 14.166 |
Lysine (g) | 0.01 | 0.018 | 0.057 | н/д | н/д | 0.005 | 0.04 | 0.003 | 1.215 | 0.437 | 0.35 | 0.205 | н/д | 0.052 | 2.392 | 14.352 |
Methionine (g) | 0.003 | 0.014 | 0.033 | н/д | н/д | 0.004 | 0.011 | 0.001 | 0.394 | 0.114 | 0.105 | 0.059 | н/д | 0.015 | 0.753 | 4.518 |
Cystine (g) | 0.001 | 0.017 | 0.008 | н/д | н/д | 0.003 | 0.004 | 0.0 | 0.201 | 0.02 | 0.039 | 0.015 | н/д | 0.011 | 0.32 | 1.92 |
Phenylalanine (g) | 0.006 | 0.041 | 0.061 | н/д | н/д | 0.005 | 0.033 | 0.002 | 0.579 | 0.213 | 0.224 | 0.119 | н/д | 0.044 | 1.327 | 7.962 |
Tyrosine (g) | 0.006 | 0.024 | 0.061 | н/д | н/д | 0.007 | 0.015 | 0.002 | 0.483 | 0.251 | 0.228 | 0.124 | н/д | 0.019 | 1.218 | 7.308 |
Valine (g) | 0.009 | 0.033 | 0.077 | н/д | н/д | 0.008 | 0.084 | 0.003 | 0.724 | 0.271 | 0.289 | 0.152 | н/д | 0.048 | 1.697 | 10.182 |
Arginine (g) | 0.004 | 0.033 | 0.033 | н/д | н/д | 0.009 | 0.029 | 0.001 | 0.941 | 0.168 | 0.126 | 0.082 | н/д | 0.07 | 1.497 | 8.982 |
Histidine (g) | 0.003 | 0.018 | 0.033 | н/д | н/д | 0.004 | 0.022 | 0.001 | 0.434 | 0.185 | 0.144 | 0.086 | н/д | 0.022 | 0.952 | 5.712 |
Alanine (g) | 0.004 | 0.026 | 0.041 | н/д | н/д | 0.005 | 0.073 | 0.001 | 0.877 | 0.117 | 0.123 | 0.065 | н/д | 0.037 | 1.37 | 8.22 |
Aspartic acid (g) | 0.009 | 0.034 | 0.098 | н/д | н/д | 0.011 | 0.073 | 0.003 | 1.335 | 0.287 | 0.212 | 0.139 | н/д | 0.122 | 2.323 | 13.938 |
Glutamic acid (g) | 0.026 | 0.272 | 0.264 | н/д | н/д | 0.019 | 0.125 | 0.009 | 2.18 | 1.03 | 0.77 | 0.509 | н/д | 0.2 | 5.402 | 32.412 |
Glycine (g) | 0.003 | 0.029 | 0.033 | н/д | н/д | 0.007 | 0.033 | 0.001 | 0.981 | 0.071 | 0.069 | 0.038 | н/д | 0.033 | 1.298 | 7.788 |
Proline (g) | 0.011 | 0.094 | 0.138 | н/д | н/д | 0.005 | 0.029 | 0.004 | 0.732 | 0.457 | 0.498 | 0.259 | н/д | 0.041 | 2.269 | 13.614 |
Serine (g) | 0.007 | 0.041 | 0.045 | н/д | н/д | 0.005 | 0.033 | 0.002 | 0.531 | 0.243 | 0.221 | 0.128 | н/д | 0.044 | 1.301 | 7.806 |
Cholesterol (mg) | 30.53 | 0.0 | 4.067 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 60.33 | 11.385 | 12.42 | 4.214 | 0.0 | 0.0 | 133.122 | 798.732 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.013 | 0.76 | 0.018 | 0.0 | 0.003 | 0.015 | 2.432 | 3.467 | 2.818 | 2.4 | 1.017 | 0.002 | 0.015 | 20.253 | 121.518 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.155 | н/д | 0.155 | 0.93 |
Monounsaturated Fat (g) | 2.985 | 0.007 | 0.329 | 0.03 | 0.0 | 0.004 | 0.0 | 0.995 | 5.019 | 1.219 | 0.981 | 0.466 | 0.001 | 0.004 | 12.041 | 72.246 |
Polyunsaturated (g) | 0.432 | 0.032 | 0.081 | 0.012 | 0.0 | 0.004 | 0.051 | 0.144 | 2.598 | 0.127 | 0.131 | 0.035 | 0.007 | 0.015 | 3.67 | 22.02 |