Рецепт Lazy Man's Peach Cobbler - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
peaches
81.88g |
butter
18.92g |
sugar
33.33g |
milk
40.67g |
flour
20.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.37 | 0.16 | 0.0 | 1.37 | 2.06 | 3.96 | 23.76 |
| Total Fat (g) | 0.08 | 15.34 | 0.0 | 0.39 | 0.2 | 16.02 | 96.12 |
| Carbohydrates (g) | 16.33 | 0.01 | 33.33 | 2.03 | 15.46 | 67.16 | 402.96 |
| Ash (g) | 0.2 | 0.4 | 0.0 | 0.31 | 0.9 | 1.8 | 10.8 |
| Calories (kcal) | 60.588 | 135.633 | 129.0 | 17.08 | 73.75 | 416.05 | 2496.3 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 2.11 | н/д | 2.11 | 12.66 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 64.91 | 3.0 | 0.01 | 36.57 | 2.21 | 106.7 | 640.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.26 | 0.01 | 33.3 | 2.11 | 0.05 | 50.74 | 304.44 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 9.6 |
| Calcium (mg) | 2.456 | 4.54 | 0.333 | 48.393 | 70.417 | 126.14 | 756.84 |
| Iron (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.97 | 1.21 | 7.26 |
| Magnesium (mg) | 4.094 | 0.378 | 0.0 | 4.473 | 3.958 | 12.904 | 77.424 |
| Phosphorus (mg) | 9.006 | 4.54 | 0.0 | 38.633 | 123.958 | 176.138 | 1056.828 |
| Potassium (mg) | 75.325 | 4.54 | 0.667 | 61.0 | 25.833 | 167.365 | 1004.19 |
| Sodium (mg) | 4.913 | 108.96 | 0.0 | 17.893 | 264.583 | 396.349 | 2378.094 |
| Zinc (mg) | 0.07 | 0.02 | 0.0 | 0.17 | 0.13 | 0.39 | 2.34 |
| Copper (mg) | 0.041 | 0.0 | 0.0 | 0.004 | 0.023 | 0.068 | 0.408 |
| Manganese (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.208 | 0.249 | 1.494 |
| Selenium (mcg) | 0.2 | 0.2 | 0.2 | 1.3 | 7.2 | 9.1 | 54.6 |
| Vitamin A, IU (IU) | 271.825 | 472.728 | 0.0 | 79.707 | 0.0 | 824.259 | 4945.554 |
| Retinol (mcg) | 0.0 | 126.931 | 0.0 | 23.587 | 0.0 | 150.518 | 903.108 |
| Vitamin A, RAE (mcg_RAE) | 13.919 | 129.39 | 0.0 | 23.587 | 0.0 | 166.895 | 1001.37 |
| Beta Carotene (mcg) | 135.094 | 29.888 | 0.0 | 0.813 | 0.0 | 165.795 | 994.77 |
| Vitamin E (mg) | 0.4 | 0.44 | 0.0 | 0.0 | 0.01 | 0.85 | 5.1 |
| Vitamin D (IU) | н/д | 10.593 | н/д | 21.147 | н/д | 31.74 | 190.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 49.944 | 0.0 | 0.0 | 0.0 | 3.75 | 53.694 | 322.164 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
| Thiamin (mg) | 0.008 | 0.002 | 0.0 | 0.008 | 0.14 | 0.158 | 0.948 |
| Riboflavin (mg) | 0.016 | 0.006 | 0.007 | 0.077 | 0.085 | 0.191 | 1.146 |
| Niacin (mg) | 0.499 | 0.008 | 0.0 | 0.037 | 1.215 | 1.758 | 10.548 |
| Pantothenic acid (mg) | 0.041 | 0.021 | 0.0 | 0.146 | 0.092 | 0.3 | 1.8 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.016 | 0.01 | 0.043 | 0.258 |
| Folate (mcg) | 2.456 | 0.568 | 0.0 | 2.033 | 40.833 | 45.89 | 275.34 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.18 | 0.0 | 0.21 | 1.26 |
| Choline (mg) | 3.4 | 3.6 | 0.0 | 7.2 | 2.2 | 16.3 | 97.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 32.917 | 197.502 |
| Tryptophan (g) | 0.0 | 0.002 | н/д | 0.016 | 0.025 | 0.043 | 0.258 |
| Threonine (g) | 0.016 | 0.008 | н/д | 0.037 | 0.056 | 0.117 | 0.702 |
| Isoleucine (g) | 0.008 | 0.009 | н/д | 0.077 | 0.071 | 0.166 | 0.996 |
| Leucine (g) | 0.025 | 0.015 | н/д | 0.155 | 0.142 | 0.336 | 2.016 |
| Lysine (g) | 0.016 | 0.013 | н/д | 0.118 | 0.046 | 0.193 | 1.158 |
| Methionine (g) | 0.008 | 0.004 | н/д | 0.033 | 0.038 | 0.082 | 0.492 |
| Cystine (g) | 0.0 | 0.002 | н/д | 0.049 | 0.044 | 0.094 | 0.564 |
| Phenylalanine (g) | 0.008 | 0.008 | н/д | 0.069 | 0.104 | 0.189 | 1.134 |
| Tyrosine (g) | 0.008 | 0.008 | н/д | 0.057 | 0.063 | 0.135 | 0.81 |
| Valine (g) | 0.025 | 0.011 | н/д | 0.089 | 0.083 | 0.209 | 1.254 |
| Arginine (g) | 0.008 | 0.006 | н/д | 0.041 | 0.083 | 0.138 | 0.828 |
| Histidine (g) | 0.008 | 0.004 | н/д | 0.033 | 0.046 | 0.09 | 0.54 |
| Alanine (g) | 0.025 | 0.006 | н/д | 0.045 | 0.067 | 0.142 | 0.852 |
| Aspartic acid (g) | 0.066 | 0.011 | н/д | 0.126 | 0.088 | 0.29 | 1.74 |
| Glutamic acid (g) | 0.057 | 0.034 | н/д | 0.317 | 0.694 | 1.102 | 6.612 |
| Glycine (g) | 0.016 | 0.004 | н/д | 0.024 | 0.075 | 0.12 | 0.72 |
| Proline (g) | 0.016 | 0.015 | н/д | 0.146 | 0.24 | 0.417 | 2.502 |
| Serine (g) | 0.016 | 0.009 | н/д | 0.085 | 0.102 | 0.213 | 1.278 |
| Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 2.033 | 0.0 | 42.704 | 256.224 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 9.717 | 0.0 | 0.256 | 0.031 | 10.013 | 60.078 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.033 | 3.976 | 0.0 | 0.114 | 0.019 | 4.142 | 24.852 |
| Polyunsaturated (g) | 0.041 | 0.575 | 0.0 | 0.016 | 0.085 | 0.718 | 4.308 |