Рецепт Lazy Man's Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
9.42g |
milk
40.67g |
sugar
33.33g |
flour
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.37 | 0.0 | 2.06 | 3.51 | 21.06 |
Total Fat (g) | 7.64 | 0.39 | 0.0 | 0.2 | 8.23 | 49.38 |
Carbohydrates (g) | 0.01 | 2.03 | 33.33 | 15.46 | 50.82 | 304.92 |
Ash (g) | 0.2 | 0.31 | 0.0 | 0.9 | 1.41 | 8.46 |
Calories (kcal) | 67.518 | 17.08 | 129.0 | 73.75 | 287.348 | 1724.088 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 2.11 | н/д | н/д | 2.11 | 12.66 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 36.57 | 0.01 | 2.21 | 40.28 | 241.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 2.11 | 33.3 | 0.05 | 35.47 | 212.82 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 3.6 |
Calcium (mg) | 2.26 | 48.393 | 0.333 | 70.417 | 121.403 | 728.418 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.97 | 0.99 | 5.94 |
Magnesium (mg) | 0.188 | 4.473 | 0.0 | 3.958 | 8.62 | 51.72 |
Phosphorus (mg) | 2.26 | 38.633 | 0.0 | 123.958 | 164.852 | 989.112 |
Potassium (mg) | 2.26 | 61.0 | 0.667 | 25.833 | 89.76 | 538.56 |
Sodium (mg) | 54.24 | 17.893 | 0.0 | 264.583 | 336.717 | 2020.302 |
Zinc (mg) | 0.01 | 0.17 | 0.0 | 0.13 | 0.31 | 1.86 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.023 | 0.027 | 0.162 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.208 | 0.208 | 1.248 |
Selenium (mcg) | 0.1 | 1.3 | 0.2 | 7.2 | 8.8 | 52.8 |
Vitamin A, IU (IU) | 235.323 | 79.707 | 0.0 | 0.0 | 315.029 | 1890.174 |
Retinol (mcg) | 63.186 | 23.587 | 0.0 | 0.0 | 86.773 | 520.638 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 23.587 | 0.0 | 0.0 | 87.997 | 527.982 |
Beta Carotene (mcg) | 14.878 | 0.813 | 0.0 | 0.0 | 15.692 | 94.152 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.23 | 1.38 |
Vitamin D (IU) | 5.273 | 21.147 | н/д | н/д | 26.42 | 158.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.75 | 3.75 | 22.5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.07 | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.008 | 0.0 | 0.14 | 0.149 | 0.894 |
Riboflavin (mg) | 0.003 | 0.077 | 0.007 | 0.085 | 0.172 | 1.032 |
Niacin (mg) | 0.004 | 0.037 | 0.0 | 1.215 | 1.255 | 7.53 |
Pantothenic acid (mg) | 0.01 | 0.146 | 0.0 | 0.092 | 0.248 | 1.488 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | 0.01 | 0.027 | 0.162 |
Folate (mcg) | 0.283 | 2.033 | 0.0 | 40.833 | 43.149 | 258.894 |
Vitamin B-12 (mcg) | 0.02 | 0.18 | 0.0 | 0.0 | 0.19 | 1.14 |
Choline (mg) | 1.8 | 7.2 | 0.0 | 2.2 | 11.1 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.917 | 32.917 | 197.502 |
Tryptophan (g) | 0.001 | 0.016 | н/д | 0.025 | 0.042 | 0.252 |
Threonine (g) | 0.004 | 0.037 | н/д | 0.056 | 0.097 | 0.582 |
Isoleucine (g) | 0.005 | 0.077 | н/д | 0.071 | 0.153 | 0.918 |
Leucine (g) | 0.008 | 0.155 | н/д | 0.142 | 0.304 | 1.824 |
Lysine (g) | 0.007 | 0.118 | н/д | 0.046 | 0.17 | 1.02 |
Methionine (g) | 0.002 | 0.033 | н/д | 0.038 | 0.072 | 0.432 |
Cystine (g) | 0.001 | 0.049 | н/д | 0.044 | 0.093 | 0.558 |
Phenylalanine (g) | 0.004 | 0.069 | н/д | 0.104 | 0.177 | 1.062 |
Tyrosine (g) | 0.004 | 0.057 | н/д | 0.063 | 0.123 | 0.738 |
Valine (g) | 0.006 | 0.089 | н/д | 0.083 | 0.178 | 1.068 |
Arginine (g) | 0.003 | 0.041 | н/д | 0.083 | 0.127 | 0.762 |
Histidine (g) | 0.002 | 0.033 | н/д | 0.046 | 0.08 | 0.48 |
Alanine (g) | 0.003 | 0.045 | н/д | 0.067 | 0.114 | 0.684 |
Aspartic acid (g) | 0.006 | 0.126 | н/д | 0.088 | 0.219 | 1.314 |
Glutamic acid (g) | 0.017 | 0.317 | н/д | 0.694 | 1.028 | 6.168 |
Glycine (g) | 0.002 | 0.024 | н/д | 0.075 | 0.101 | 0.606 |
Proline (g) | 0.008 | 0.146 | н/д | 0.24 | 0.394 | 2.364 |
Serine (g) | 0.005 | 0.085 | н/д | 0.102 | 0.192 | 1.152 |
Cholesterol (mg) | 20.246 | 2.033 | 0.0 | 0.0 | 22.279 | 133.674 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.256 | 0.0 | 0.031 | 5.125 | 30.75 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.979 | 0.114 | 0.0 | 0.019 | 2.112 | 12.672 |
Polyunsaturated (g) | 0.286 | 0.016 | 0.0 | 0.085 | 0.388 | 2.328 |