Рецепт Lazy homemade pasta with minced pork and beef meat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 cup of lemon basil finely chopped;

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	eggs 18.33g	butter 6.28g	flour 20.83g	pork 19.66g	beef 22.18g	carrot 9.05g	onion 8.25g	salt 0.07g	pepper 0.02g	garlic 0.44g	oil 4.53g	basil 0.85g	Всего в порции	Всего в рецепте
Protein (g)	2.31	0.05	2.15	4.29	4.14	0.08	0.09	0.0	0.0	0.03	0.0	0.03	13.17	79.02
Total Fat (g)	1.82	5.09	0.2	1.27	3.8	0.02	0.01	0.0	0.0	0.0	4.53	0.01	16.77	100.62
Carbohydrates (g)	0.14	0.0	15.9	0.0	0.0	0.87	0.77	0.0	0.01	0.14	0.0	0.02	17.86	107.16
Ash (g)	0.16	0.13	0.1	0.19	0.2	0.09	0.03	0.07	0.0	0.01	0.0	0.01	0.99	5.94
Calories (kcal)	26.217	45.016	75.833	29.877	51.892	3.71	3.3	0.0	0.043	0.648	40.075	0.196	276.806	1660.836
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.13	0.0	н/д	н/д	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	0.02	н/д	н/д	н/д	н/д	0.32	0.08	н/д	н/д	н/д	н/д	0.0	0.43	2.58
Glucose (dextrose) (g)	0.04	н/д	н/д	н/д	н/д	0.05	0.16	н/д	н/д	н/д	н/д	0.0	0.25	1.5
Fructose (g)	0.02	н/д	н/д	н/д	н/д	0.05	0.11	н/д	н/д	н/д	н/д	0.0	0.18	1.08
Lactose (g)	0.02	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.02	0.12
Maltose (g)	0.02	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.9	1.0	2.48	14.15	13.75	7.99	7.35	0.0	0.0	0.25	0.0	0.79	61.67	370.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.0	0.06	0.0	0.0	0.43	0.35	0.0	0.0	0.0	0.0	0.0	0.99	5.94
Galactose (g)	0.02	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.0	0.3	0.1	0.0	0.0	0.0	0.0	0.0	1.0	6.0
Calcium (mg)	9.717	1.507	3.125	0.983	1.552	2.986	1.898	0.016	0.073	0.787	0.0	1.51	24.154	144.924
Iron (mg)	0.34	0.0	0.97	0.15	0.42	0.03	0.02	0.0	0.0	0.01	0.0	0.03	1.96	11.76
Magnesium (mg)	2.2	0.126	4.583	4.324	4.213	1.086	0.825	0.001	0.032	0.109	0.0	0.546	18.045	108.27
Phosphorus (mg)	35.017	1.507	22.5	40.688	39.252	3.167	2.393	0.0	0.029	0.666	0.0	0.478	145.695	874.17
Potassium (mg)	24.567	1.507	22.292	82.752	67.859	28.955	12.045	0.005	0.21	1.744	0.0	2.517	244.452	1466.712
Sodium (mg)	25.667	36.163	0.417	8.845	12.862	6.243	0.33	25.839	0.007	0.074	0.0	0.034	116.481	698.886
Zinc (mg)	0.2	0.01	0.15	0.33	0.83	0.02	0.01	0.0	0.0	0.01	0.0	0.01	1.57	9.42
Copper (mg)	0.018	0.0	0.029	0.012	0.016	0.005	0.003	0.0	0.0	0.001	0.0	0.003	0.087	0.522
Manganese (mg)	0.007	0.0	0.142	0.002	0.002	0.013	0.011	0.0	0.001	0.007	н/д	0.01	0.195	1.17
Selenium (mcg)	5.8	0.1	7.1	7.0	3.1	0.0	0.0	0.0	0.0	0.1	0.0	0.0	23.1	138.6
Vitamin A, IU (IU)	89.283	156.896	0.0	1.376	0.0	1511.615	0.165	0.0	0.05	0.039	0.0	45.013	1804.437	10826.622
Retinol (mcg)	25.483	42.128	0.0	0.393	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	68.004	408.024
Vitamin A, RAE (mcg_RAE)	25.667	42.944	0.0	0.393	0.0	75.554	0.0	0.0	0.003	0.0	0.0	2.253	146.812	880.872
Beta Carotene (mcg)	1.833	9.92	0.0	0.0	0.0	749.654	0.083	0.0	0.026	0.022	0.0	26.812	788.35	4730.1
Vitamin E (mg)	0.18	0.15	0.01	0.04	н/д	0.06	0.0	0.0	0.0	0.0	0.42	0.01	0.86	5.16
Vitamin D (IU)	6.417	3.516	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	9.933	59.598
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.001	0.0	0.0	0.0	0.091	0.546
Lutein + zeaxanthin (mcg)	60.683	0.0	3.75	0.0	0.0	23.164	0.33	0.0	0.034	0.07	0.0	48.213	136.244	817.464
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.09	0.0	0.08	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.17	1.02
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.5	0.6	0.0	0.0	0.1	0.0	0.2	1.5	9.0
Thiamin (mg)	0.013	0.001	0.165	0.169	0.022	0.006	0.004	0.0	0.0	0.001	0.0	0.0	0.381	2.286
Riboflavin (mg)	0.088	0.002	0.102	0.053	0.035	0.005	0.002	0.0	0.0	0.0	0.0	0.001	0.29	1.74
Niacin (mg)	0.013	0.003	1.229	0.991	0.716	0.089	0.01	0.0	0.0	0.003	0.0	0.008	3.061	18.366
Pantothenic acid (mg)	0.264	0.007	0.092	0.151	0.071	0.024	0.01	0.0	н/д	0.003	0.0	0.002	0.624	3.744
Vitamin B-6 (mg)	0.026	0.0	0.008	0.092	0.086	0.013	0.01	0.0	0.0	0.005	0.0	0.001	0.242	1.452
Folate (mcg)	8.617	0.188	38.125	1.376	1.331	1.719	1.568	0.0	0.002	0.013	0.0	0.58	53.518	321.108
Vitamin B-12 (mcg)	0.24	0.01	0.0	0.1	0.65	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.01	6.06
Choline (mg)	46.0	1.2	2.2	н/д	17.3	0.8	0.5	0.0	0.0	0.1	н/д	0.1	68.2	409.2
Folic acid (mcg)	0.0	0.0	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	192.498
Tryptophan (g)	0.031	0.001	0.027	0.055	0.047	0.001	0.001	0.0	н/д	0.0	0.0	0.0	0.163	0.978
Threonine (g)	0.103	0.003	0.058	0.197	0.182	0.017	0.002	0.0	н/д	0.001	0.0	0.001	0.562	3.372
Isoleucine (g)	0.123	0.003	0.075	0.2	0.186	0.007	0.001	0.0	н/д	0.001	0.0	0.001	0.598	3.588
Leucine (g)	0.2	0.005	0.148	0.344	0.328	0.009	0.002	0.0	н/д	0.001	0.0	0.002	1.039	6.234
Lysine (g)	0.167	0.004	0.048	0.385	0.346	0.009	0.003	0.0	н/д	0.001	0.0	0.001	0.965	5.79
Methionine (g)	0.07	0.001	0.038	0.114	0.106	0.002	0.0	0.0	н/д	0.0	0.0	0.0	0.331	1.986
Cystine (g)	0.05	0.001	0.046	0.055	0.047	0.007	0.0	0.0	н/д	0.0	0.0	0.0	0.205	1.23
Phenylalanine (g)	0.125	0.003	0.108	0.171	0.162	0.005	0.002	0.0	н/д	0.001	0.0	0.001	0.578	3.468
Tyrosine (g)	0.092	0.003	0.065	0.149	0.14	0.004	0.001	0.0	н/д	0.0	0.0	0.001	0.453	2.718
Valine (g)	0.158	0.004	0.088	0.232	0.202	0.006	0.002	0.0	н/д	0.001	0.0	0.001	0.693	4.158
Arginine (g)	0.15	0.002	0.088	0.267	0.262	0.008	0.008	0.0	н/д	0.003	0.0	0.001	0.789	4.734
Histidine (g)	0.057	0.001	0.048	0.171	0.142	0.004	0.001	0.0	н/д	0.0	0.0	0.0	0.424	2.544
Alanine (g)	0.136	0.002	0.069	0.25	0.251	0.01	0.002	0.0	н/д	0.001	0.0	0.001	0.72	4.32
Aspartic acid (g)	0.244	0.004	0.092	0.397	0.379	0.017	0.007	0.0	н/д	0.002	0.0	0.003	1.145	6.87
Glutamic acid (g)	0.308	0.011	0.725	0.67	0.623	0.033	0.021	0.0	н/д	0.004	0.0	0.002	2.399	14.394
Glycine (g)	0.079	0.001	0.077	0.204	0.226	0.005	0.002	0.0	н/д	0.001	0.0	0.001	0.597	3.582
Proline (g)	0.094	0.005	0.25	0.173	0.184	0.005	0.001	0.0	н/д	0.0	0.0	0.001	0.712	4.272
Serine (g)	0.178	0.003	0.108	0.177	0.16	0.005	0.002	0.0	н/д	0.001	0.0	0.001	0.634	3.804
Cholesterol (mg)	77.55	13.498	0.0	10.811	14.636	0.0	0.0	0.0	0.0	0.0	0.0	0.0	116.495	698.97
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.117	н/д	0.117	0.702
Saturated Fat (g)	0.568	3.225	0.033	0.44	1.532	0.004	0.003	0.0	0.0	0.0	0.337	0.0	6.144	36.864
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	1.238	0.0	0.015	н/д	11.333	н/д	12.586	75.516
Monounsaturated Fat (g)	0.699	1.32	0.019	0.576	1.645	0.001	0.001	0.0	0.0	0.0	1.03	0.001	5.291	31.746
Polyunsaturated (g)	0.249	0.191	0.085	0.138	0.14	0.011	0.002	0.0	0.0	0.001	2.953	0.003	3.773	22.638