Рецепт Lazy Day Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
14.19g |
sugar
16.67g |
eggs
8.21g |
cream
19.17g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.25g |
nutmeg
0.38g |
sugar
13.75g |
pecans
2.41g |
cinnamon
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 1.03 | 0.4 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 0.01 | 3.85 | 46.2 |
Total Fat (g) | 11.45 | 0.0 | 0.82 | 3.78 | 0.2 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 1.73 | 0.0 | 18.36 | 220.32 |
Carbohydrates (g) | 0.1 | 16.66 | 0.06 | 0.55 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 13.49 | 0.33 | 0.17 | 47.27 | 567.24 |
Ash (g) | 0.27 | 0.0 | 0.07 | 0.16 | 0.1 | 0.14 | 0.14 | 0.25 | 0.0 | 0.06 | 0.04 | 0.01 | 1.24 | 14.88 |
Calories (kcal) | 101.724 | 64.5 | 11.745 | 36.992 | 75.833 | 0.0 | 0.0 | 0.0 | 3.315 | 52.25 | 16.633 | 0.535 | 363.528 | 4362.336 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 13.0 | 0.09 | 0.0 | 13.1 | 157.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.0 | 0.0 | 0.21 | 2.52 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.0 | 0.0 | 0.17 | 2.04 |
Lactose (g) | н/д | н/д | 0.01 | 0.67 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.68 | 8.16 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.34 | 0.01 | 6.23 | 14.27 | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.08 | 0.02 | 25.63 | 307.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 0.06 | 0.67 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 13.34 | 0.1 | 0.0 | 30.88 | 370.56 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 10.8 |
Calcium (mg) | 0.426 | 0.167 | 4.353 | 21.083 | 3.125 | 0.0 | 0.0 | 0.06 | 0.0 | 11.413 | 1.685 | 2.171 | 44.482 | 533.784 |
Iron (mg) | 0.01 | 0.0 | 0.15 | 0.03 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.06 | 0.02 | 1.34 | 16.08 |
Magnesium (mg) | 0.426 | 0.0 | 0.986 | 1.917 | 4.583 | 0.0 | 0.0 | 0.003 | 0.0 | 1.238 | 2.913 | 0.13 | 12.194 | 146.328 |
Phosphorus (mg) | 0.709 | 0.0 | 15.687 | 22.042 | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 6.668 | 0.139 | 68.295 | 819.54 |
Potassium (mg) | 2.554 | 0.333 | 11.006 | 27.025 | 22.292 | 0.0 | 0.0 | 0.02 | 0.0 | 18.288 | 9.869 | 0.934 | 92.32 | 1107.84 |
Sodium (mg) | 133.788 | 0.0 | 11.499 | 15.333 | 0.417 | 104.88 | 104.88 | 96.895 | 0.0 | 3.85 | 0.0 | 0.022 | 471.563 | 5658.756 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.43 | 5.16 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.004 | 0.029 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.029 | 0.001 | 0.078 | 0.936 |
Manganese (mg) | н/д | 0.0 | 0.003 | 0.002 | 0.142 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.108 | 0.038 | 0.302 | 3.624 |
Selenium (mcg) | 0.0 | 0.1 | 2.6 | 0.5 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 506.636 | 0.0 | 39.999 | 110.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.348 | 0.639 | 659.022 | 7908.264 |
Retinol (mcg) | 108.96 | 0.0 | 11.417 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.043 | 1812.516 |
Vitamin A, RAE (mcg_RAE) | 116.196 | 0.0 | 11.499 | 31.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.033 | 158.849 | 1906.188 |
Beta Carotene (mcg) | 86.544 | 0.0 | 0.821 | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.698 | 0.243 | 93.289 | 1119.468 |
Vitamin E (mg) | 1.28 | 0.0 | 0.08 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 1.49 | 17.88 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.409 | 0.481 | 31.826 | 381.912 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.01 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.02 | 0.74 | 8.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.008 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.195 | 2.34 |
Riboflavin (mg) | 0.006 | 0.003 | 0.039 | 0.033 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.186 | 2.232 |
Niacin (mg) | 0.003 | 0.0 | 0.006 | 0.021 | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.028 | 0.003 | 1.305 | 15.66 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.118 | 0.065 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.021 | 0.001 | 0.314 | 3.768 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.011 | 0.012 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.044 | 0.528 |
Folate (mcg) | 0.142 | 0.0 | 3.86 | 1.342 | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.53 | 0.013 | 44.149 | 529.788 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 3.7 | 2.2 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 1.0 | 0.0 | 29.5 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | н/д | н/д | 0.014 | 0.008 | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.051 | 0.612 |
Threonine (g) | н/д | н/д | 0.046 | 0.023 | 0.058 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.0 | 0.135 | 1.62 |
Isoleucine (g) | н/д | н/д | 0.055 | 0.027 | 0.075 | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.0 | 0.165 | 1.98 |
Leucine (g) | н/д | н/д | 0.09 | 0.052 | 0.148 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.001 | 0.304 | 3.648 |
Lysine (g) | н/д | н/д | 0.075 | 0.044 | 0.048 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.001 | 0.174 | 2.088 |
Methionine (g) | н/д | н/д | 0.031 | 0.013 | 0.038 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.087 | 1.044 |
Cystine (g) | н/д | н/д | 0.022 | 0.006 | 0.046 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.077 | 0.924 |
Phenylalanine (g) | н/д | н/д | 0.056 | 0.025 | 0.108 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.2 | 2.4 |
Tyrosine (g) | н/д | н/д | 0.041 | 0.025 | 0.065 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.136 | 1.632 |
Valine (g) | н/д | н/д | 0.071 | 0.033 | 0.088 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.201 | 2.412 |
Arginine (g) | н/д | н/д | 0.067 | 0.019 | 0.088 | н/д | н/д | 0.0 | 0.0 | н/д | 0.028 | 0.0 | 0.203 | 2.436 |
Histidine (g) | н/д | н/д | 0.025 | 0.015 | 0.048 | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.095 | 1.14 |
Alanine (g) | н/д | н/д | 0.061 | 0.019 | 0.069 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.159 | 1.908 |
Aspartic acid (g) | н/д | н/д | 0.109 | 0.042 | 0.092 | н/д | н/д | 0.0 | 0.0 | н/д | 0.022 | 0.001 | 0.266 | 3.192 |
Glutamic acid (g) | н/д | н/д | 0.138 | 0.109 | 0.725 | н/д | н/д | 0.0 | 0.0 | н/д | 0.044 | 0.001 | 1.017 | 12.204 |
Glycine (g) | н/д | н/д | 0.035 | 0.012 | 0.077 | н/д | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.0 | 0.135 | 1.62 |
Proline (g) | н/д | н/д | 0.042 | 0.05 | 0.25 | н/д | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.001 | 0.351 | 4.212 |
Serine (g) | н/д | н/д | 0.08 | 0.031 | 0.108 | н/д | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.0 | 0.23 | 2.76 |
Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.709 | 536.508 |
Trans Fat (g) | 2.113 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.113 | 25.356 |
Saturated Fat (g) | 2.155 | 0.0 | 0.255 | 2.206 | 0.033 | 0.0 | 0.0 | 0.0 | 0.338 | 0.0 | 0.149 | 0.001 | 5.136 | 61.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.455 | 0.056 | 2.512 | 30.144 |
Monounsaturated Fat (g) | 5.516 | 0.0 | 0.313 | 0.972 | 0.019 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.982 | 0.001 | 7.82 | 93.84 |
Polyunsaturated (g) | 3.448 | 0.0 | 0.112 | 0.161 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 4.326 | 51.912 |