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Рецепт Layered Taco Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can jalapeno bean dip
8 ounce jalapeno taco dip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		salsa
9.45g 		cream
18.9g 		taco seasoning
0.44g 		onion
10.36g 		avocado
8.33g 		tomatoes
27.6g 		olives
33.75g 		cheddar
18.83g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.39 0.0 0.08 0.17 0.24 0.0 4.69 5.71 68.52
Total Fat (g) 0.02 3.73 0.0 0.01 1.22 0.06 33.75 6.24 45.02 540.24
Carbohydrates (g) 0.66 0.54 0.25 0.78 0.71 1.08 0.0 0.24 4.27 51.24
Ash (g) 0.15 0.16 0.17 0.04 н/д 0.14 н/д 0.74 1.39 16.68
Calories (kcal) 3.402 36.477 0.83 3.315 13.333 4.969 298.35 75.898 436.575 5238.9
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.07 н/д 0.0 н/д 0.05 0.12 1.44
Glucose (dextrose) (g) н/д 0.0 н/д 0.23 н/д 0.35 н/д н/д 0.58 6.96
Fructose (g) н/д 0.0 н/д 0.21 н/д 0.38 н/д н/д 0.59 7.08
Lactose (g) н/д 0.66 н/д 0.0 н/д 0.0 н/д 0.04 0.71 8.52
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 14.07 0.03 9.45 6.1 26.09 0.0 6.92 71.14 853.68
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.66 0.08 0.52 0.06 0.73 0.0 0.1 2.14 25.68
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.1 0.6 0.3 0.0 0.0 1.2 14.4
Calcium (mg) 1.134 20.79 н/д 2.072 1.0 2.76 0.338 135.788 163.882 1966.584
Iron (mg) 0.21 0.03 0.03 0.03 0.05 0.07 0.19 0.13 0.74 8.88
Magnesium (mg) 1.512 1.89 н/д 0.932 2.417 3.036 0.0 5.273 15.061 180.732
Phosphorus (mg) 2.835 21.735 н/д 2.797 4.333 6.625 0.0 96.427 134.752 1617.024
Potassium (mg) 25.515 26.649 н/д 12.328 40.417 65.42 0.338 18.457 189.123 2269.476
Sodium (mg) 40.635 15.12 35.634 0.829 0.583 1.38 0.675 116.955 211.811 2541.732
Zinc (mg) 0.02 0.07 н/д 0.01 0.05 0.05 0.0 0.59 0.79 9.48
Copper (mg) 0.009 0.004 н/д 0.006 0.016 0.017 0.0 0.006 0.057 0.684
Manganese (mg) н/д 0.002 н/д 0.008 н/д 0.03 н/д 0.002 0.042 0.504
Selenium (mcg) 0.0 0.5 н/д 0.1 0.0 0.0 0.0 2.6 3.2 38.4
Vitamin A, IU (IU) 51.975 108.864 41.433 0.104 н/д 229.936 н/д 188.71 621.021 7452.252
Retinol (mcg) 0.0 30.24 н/д н/д 0.0 0.0 0.0 48.59 78.83 945.96
Vitamin A, RAE (mcg_RAE) 2.646 30.618 н/д 0.0 0.583 11.593 0.0 49.908 95.349 1144.188
Beta Carotene (mcg) н/д 4.914 н/д 0.104 5.167 123.939 0.0 16.008 150.132 1801.584
Vitamin E (mg) н/д 0.08 н/д 0.0 0.17 0.15 4.84 0.05 5.3 63.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.26 2.26 27.12
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 710.234 0.0 0.0 710.234 8522.808
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.622 22.583 33.952 0.0 0.0 57.157 685.884
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д 0.03 н/д 0.0 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.2 0.2 0.5 0.8 3.5 0.0 0.0 5.6 67.2
Thiamin (mg) 0.005 0.008 н/д 0.004 0.006 0.011 0.0 0.006 0.039 0.468
Riboflavin (mg) 0.003 0.032 н/д 0.002 0.011 0.006 0.0 0.072 0.125 1.5
Niacin (mg) 0.102 0.021 н/д 0.013 0.145 0.163 0.0 0.015 0.459 5.508
Pantothenic acid (mg) н/д 0.064 н/д 0.01 н/д 0.025 н/д 0.077 0.177 2.124
Vitamin B-6 (mg) 0.014 0.011 н/д 0.013 0.022 0.022 0.0 0.013 0.096 1.152
Folate (mcg) 1.796 1.323 н/д 2.383 6.75 4.141 0.0 3.39 19.782 237.384
Vitamin B-12 (mcg) 0.0 0.05 н/д н/д 0.0 0.0 0.0 0.16 0.21 2.52
Choline (mg) н/д 3.6 н/д 0.6 1.2 1.8 0.1 3.1 10.4 124.8
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 н/д 0.001 н/д 0.003 н/д 0.06 0.072 0.864
Threonine (g) н/д 0.023 н/д 0.002 н/д 0.008 н/д 0.168 0.201 2.412
Isoleucine (g) н/д 0.026 н/д 0.001 н/д 0.006 н/д 0.292 0.325 3.9
Leucine (g) н/д 0.051 н/д 0.003 н/д 0.008 н/д 0.45 0.513 6.156
Lysine (g) н/д 0.043 н/д 0.003 н/д 0.008 н/д 0.39 0.445 5.34
Methionine (g) н/д 0.013 н/д 0.001 н/д 0.003 н/д 0.122 0.139 1.668
Cystine (g) н/д 0.006 н/д 0.001 н/д 0.003 н/д 0.024 0.034 0.408
Phenylalanine (g) н/д 0.025 н/д 0.002 н/д 0.019 н/д 0.247 0.293 3.516
Tyrosine (g) н/д 0.025 н/д 0.001 н/д 0.003 н/д 0.226 0.254 3.048
Valine (g) н/д 0.032 н/д 0.002 н/д 0.006 н/д 0.313 0.352 4.224
Arginine (g) н/д 0.019 н/д 0.011 н/д 0.006 н/д 0.177 0.213 2.556
Histidine (g) н/д 0.015 н/д 0.001 н/д 0.003 н/д 0.164 0.183 2.196
Alanine (g) н/д 0.019 н/д 0.002 н/д 0.008 н/д 0.132 0.161 1.932
Aspartic acid (g) н/д 0.042 н/д 0.007 н/д 0.039 н/д 0.301 0.389 4.668
Glutamic acid (g) н/д 0.108 н/д 0.019 н/д 0.119 н/д 1.147 1.392 16.704
Glycine (g) н/д 0.011 н/д 0.002 н/д 0.006 н/д 0.081 0.1 1.2
Proline (g) н/д 0.049 н/д 0.002 н/д 0.006 н/д 0.529 0.586 7.032
Serine (g) н/д 0.03 н/д 0.002 н/д 0.008 н/д 0.275 0.316 3.792
Cholesterol (mg) 0.0 9.828 0.0 0.0 0.0 0.0 0.0 19.775 29.603 355.236
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 2.175 0.0 н/д 0.178 0.008 4.661 3.972 10.997 131.964
Phytosterols (mg) н/д н/д н/д н/д н/д 1.932 н/д н/д 1.932 23.184
Monounsaturated Fat (g) 0.002 0.958 н/д н/д 0.817 0.008 24.624 1.768 28.178 338.136
Polyunsaturated (g) 0.01 0.159 н/д н/д 0.152 0.022 3.551 0.177 4.07 48.84