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Add a photoПорций: 12
Ингредиенты
- 2 cans jalapeno bean dip
- 1 c. dairy lowfat sour cream
- 2/3 c. mayonnaise
- 1 pkg. taco seasoning mix
- 2 (4 ounce) cans minced green chilies
- 4 medium size ripe avocados
- 2 teaspoon lime juice
- 1 teaspoon salt
- 1/4 teaspoon garlic pwdr
- 2 c. sharp Cheddar cheese
- 2 c. sliced green onions
- 2 c. minced tomatoes
- 1 (16 ounce) can pitted ripe olives, sliced
- Tortilla chips (to dip in cooked recipe)
Инструкции
- In a 15 x 10 inch shallow serving dish, layer the following: Bean dip, lowfat sour cream, mayonnaise, and taco seasoning; mix. Sprinkle chilies. Peel, pit, and mash avocados and put together with lime juice, salt, and garlic. Sprinkle with cheese, onions, and tomatoes. Top with sliced olives. Bake at 350 degrees for 15 min or possibly till cheese melts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 12 servings | |
| Calories 603 | |
| Calories from Fat 557 | 92% |
| Total Fat 62.38g | 78% |
| Saturated Fat 13.97g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 453mg | 19% |
| Potassium 343mg | 10% |
| Total Carbs 7.0g | 2% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.59g | 2% |
| Protein 7.23g | 12% |
