Рецепт Layered Pudding Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
vanilla wafers
26.29g |
bananas
16.78g |
topping
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.31 | 0.18 | 0.25 | 1.75 | 15.75 |
Total Fat (g) | 4.0 | 0.06 | 1.09 | 5.14 | 46.26 |
Carbohydrates (g) | 19.35 | 3.83 | 1.97 | 25.15 | 226.35 |
Ash (g) | н/д | 0.14 | 0.05 | 0.19 | 1.71 |
Calories (kcal) | 115.929 | 14.936 | 18.667 | 149.532 | 1345.788 |
Starch (g) | н/д | 0.9 | н/д | 0.9 | 8.1 |
Sucrose (g) | н/д | 0.4 | н/д | 0.4 | 3.6 |
Glucose (dextrose) (g) | н/д | 0.84 | н/д | 0.84 | 7.56 |
Fructose (g) | н/д | 0.81 | н/д | 0.81 | 7.29 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.34 | 12.57 | 4.98 | 18.89 | 170.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.86 | 2.05 | 1.97 | 13.88 | 124.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.4 | 0.0 | 0.9 | 8.1 |
Calcium (mg) | 12.618 | 0.839 | 5.917 | 19.374 | 174.366 |
Iron (mg) | 0.63 | 0.04 | 0.01 | 0.68 | 6.12 |
Magnesium (mg) | 3.68 | 4.531 | 0.583 | 8.795 | 79.155 |
Phosphorus (mg) | 27.339 | 3.692 | 6.167 | 37.198 | 334.782 |
Potassium (mg) | 25.499 | 60.08 | 8.417 | 93.996 | 845.964 |
Sodium (mg) | 82.018 | 0.168 | 6.0 | 88.186 | 793.674 |
Zinc (mg) | 0.09 | 0.03 | 0.01 | 0.13 | 1.17 |
Copper (mg) | 0.026 | 0.013 | 0.001 | 0.041 | 0.369 |
Manganese (mg) | н/д | 0.045 | н/д | 0.045 | 0.405 |
Selenium (mcg) | 3.0 | 0.2 | 0.2 | 3.3 | 29.7 |
Vitamin A, IU (IU) | н/д | 10.741 | 6.167 | 16.907 | 152.163 |
Retinol (mcg) | 2.103 | 0.0 | 0.0 | 2.103 | 18.927 |
Vitamin A, RAE (mcg_RAE) | 2.103 | 0.503 | 0.333 | 2.94 | 26.46 |
Beta Carotene (mcg) | 0.263 | 4.363 | 3.75 | 8.376 | 75.384 |
Vitamin E (mg) | 0.06 | 0.02 | 0.04 | 0.12 | 1.08 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.778 | 3.692 | 0.0 | 14.47 | 130.23 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 1.5 | 13.5 |
Thiamin (mg) | 0.074 | 0.005 | 0.002 | 0.08 | 0.72 |
Riboflavin (mg) | 0.084 | 0.012 | 0.008 | 0.103 | 0.927 |
Niacin (mg) | 0.818 | 0.112 | 0.008 | 0.938 | 8.442 |
Pantothenic acid (mg) | н/д | 0.055 | н/д | 0.055 | 0.495 |
Vitamin B-6 (mg) | 0.018 | 0.062 | 0.002 | 0.082 | 0.738 |
Folate (mcg) | 15.773 | 3.356 | 0.25 | 19.379 | 174.411 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.02 | 0.05 | 0.45 |
Choline (mg) | 7.3 | 1.6 | 0.0 | 8.9 | 80.1 |
Folic acid (mcg) | 13.407 | 0.0 | 0.0 | 13.407 | 120.663 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.002 | 0.018 |
Threonine (g) | н/д | 0.005 | н/д | 0.005 | 0.045 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.005 | 0.045 |
Leucine (g) | н/д | 0.012 | н/д | 0.012 | 0.108 |
Lysine (g) | н/д | 0.008 | н/д | 0.008 | 0.072 |
Methionine (g) | н/д | 0.002 | н/д | 0.002 | 0.018 |
Cystine (g) | н/д | 0.002 | н/д | 0.002 | 0.018 |
Phenylalanine (g) | н/д | 0.008 | н/д | 0.008 | 0.072 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.002 | 0.018 |
Valine (g) | н/д | 0.008 | н/д | 0.008 | 0.072 |
Arginine (g) | н/д | 0.008 | н/д | 0.008 | 0.072 |
Histidine (g) | н/д | 0.013 | н/д | 0.013 | 0.117 |
Alanine (g) | н/д | 0.007 | н/д | 0.007 | 0.063 |
Aspartic acid (g) | н/д | 0.02 | н/д | 0.02 | 0.18 |
Glutamic acid (g) | н/д | 0.025 | н/д | 0.025 | 0.225 |
Glycine (g) | н/д | 0.007 | н/д | 0.007 | 0.063 |
Proline (g) | н/д | 0.005 | н/д | 0.005 | 0.045 |
Serine (g) | н/д | 0.007 | н/д | 0.007 | 0.063 |
Cholesterol (mg) | 13.407 | 0.0 | 0.167 | 13.573 | 122.157 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.009 | 0.018 | 0.939 | 1.967 | 17.703 |
Phytosterols (mg) | н/д | 2.685 | н/д | 2.685 | 24.165 |
Monounsaturated Fat (g) | 1.719 | 0.005 | 0.07 | 1.794 | 16.146 |
Polyunsaturated (g) | 1.023 | 0.012 | 0.023 | 1.057 | 9.513 |