Рецепт Layered Mexican Bean Dip
Порций: 8
Ингредиенты
- 2 cans bean dip
- 3 avocados, smashed
- 1 1/2 teaspoon lemon juice
- Salt & pepper to taste
- 16 ounce lowfat sour cream
- 1 pkg. taco seasonings
- Lettuce
- Toma to
- Onion
- Black olives
- Shredded cheese
Инструкции
- Mix all together to make guacamole.
- Mix together.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 237g | |
Recipe makes 8 servings | |
Calories 327 | |
Calories from Fat 203 | 62% |
Total Fat 22.82g | 29% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.03g | |
Cholesterol 33mg | 11% |
Sodium 622mg | 26% |
Potassium 723mg | 21% |
Total Carbs 24.55g | 7% |
Dietary Fiber 9.4g | 31% |
Sugars 3.52g | 2% |
Protein 9.2g | 15% |